Root to Rise Hot Yoga

Root to Rise Hot Yoga We believe yoga is more than just movement—it's a practice of connection, empowerment, and transformation.
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Our studio is a welcoming space where everyone, regardless of experience or background, can feel at home in their bodies and minds. At Root to Rise Hot Yoga, we believe yoga is more than just movement—it's a practice of connection, empowerment, and transformation. Our studio is a welcoming space where everyone, regardless of experience or background, can feel at home in their bodies and minds.
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Rooted in community and inclusiveness, we offer classes designed for all levels, ensuring that yoga is accessible and beneficial for every practitioner. We focus on functional fitness and intuitive movement, helping you build strength, mobility, and resilience both on and off the mat. Whether you're here to sweat, stretch, or simply breathe, our goal is to support you in feeling your best—physically, mentally, and emotionally. Through hot yoga, we create an environment that encourages deep release, mindful challenge, and inner balance. As you step into our studio, you’re stepping into a space where you can reconnect with yourself, move with intention, and rise into your fullest potential. Join us on the mat—let’s root down, rise up, and grow together.

🎉Come celebrate 1 year of Root to Rise Hot Yoga with us!We’re opening our doors for a morning full of movement, connecti...
04/14/2026

🎉Come celebrate 1 year of Root to Rise Hot Yoga with us!
We’re opening our doors for a morning full of movement, connection, and a whole lot of love.

🧘‍♀️ Free Classes - Sign up on MindBody
915a Fusion & 1045a Warm

🎉 Giveaways, discounts + amazing local vendors
🥤 Sips, snacks, wellness, and good vibes flowing all morning

📍 April 25th | 830a–1p

Whether you’ve been with us since day one or you’re just stepping onto your mat for the first time…this celebration is for YOU.

Let’s root down, rise up, and celebrate everything we’ve built together 💛

Two full moons. Two chances to flow a little deeper, glow a little brighter 🌕✨Join us this May for our Full Moon Flows -...
04/13/2026

Two full moons. Two chances to flow a little deeper, glow a little brighter 🌕✨

Join us this May for our Full Moon Flows - where breath meets intention, movement meets magic, and we take a moment to release what’s heavy and call in what’s next. Think slow heat, soulful stretches, and a room lit with lunar energy.

Come for one… or let the moon pull you in twice 🌕

✨Magnet + Stickers✨Fresh drops at the front desk: stickers + magnets to take a little piece of the studio wherever you g...
04/11/2026

✨Magnet + Stickers✨

Fresh drops at the front desk: stickers + magnets to take a little piece of the studio wherever you go. Stick it on your water bottle, your car, your laptop… basically anywhere that needs a little heat + heart 🔥💛

✨Sunday Yoga Lab✨A monthly drop-in dedicated to curiosity, practice and progress. This is your space to break down poses...
04/08/2026

✨Sunday Yoga Lab✨
A monthly drop-in dedicated to curiosity, practice and progress. This is your space to break down poses like arm balances, inversions, binds, etc., ask questions and get personalized guidance in a supportive, workshop-style setting.

🗓️ Sunday April 26, May 31, June 28
⏰ 12p-1p
💰 $20 drop-in, $10 for members
📳 Sign up on MindBody

✨Little Yogis - Mother’s Day✨Join us for a fun afternoon of breath work, yoga, fun partner shapes and positive affirmati...
04/07/2026

✨Little Yogis - Mother’s Day✨

Join us for a fun afternoon of breath work, yoga, fun partner shapes and positive affirmations while showing love to the moms in our lives.

We will also have a fun after class activity with flowers from Honeycomb Homestead & Flower Farm - space is limited so sign up now!
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Milestones aren’t just about poses, they’re about dedication. 🧘‍♀️✨ The early alarms. The showing up when motivation was...
04/06/2026

Milestones aren’t just about poses, they’re about dedication. 🧘‍♀️✨ The early alarms. The showing up when motivation wasn’t there. The choosing your mat again and again even on the hard days.

Your practice grows because you keep showing up for it.
One class. One breath. One commitment at a time.

✨April Member of the Month - Chloe✨Chloe visited us in March of last year and quickly joined as a member. While she migh...
04/03/2026

✨April Member of the Month - Chloe✨

Chloe visited us in March of last year and quickly joined as a member. While she might be a little shy, she is fierce - recently unlocking some arm balances and inversions. Take a moment to introduce yourself and get to know a little more about her 💚

The March Madness Winners have been crowned! 🏀🧘‍♀️From buzzer-beater balances to championship-level chaturangas these yo...
04/03/2026

The March Madness Winners have been crowned! 🏀🧘‍♀️From buzzer-beater balances to championship-level chaturangas these yogis showed up, showed out, and proved consistency is the real MVP.

Congratulations to our winners:
🏅Nadine Browne - One Month of FREE Yoga
🏅Matt Viadero - FREE Root to Rise Shirt
🏅Chloe Johnson - FREE Root to Rise keychain

Rooted in Community. Rising Together. 🌱Root to Rise Hot Yoga is celebrating 1 year and you’re invited to the party!Join ...
03/26/2026

Rooted in Community. Rising Together. 🌱

Root to Rise Hot Yoga is celebrating 1 year and you’re invited to the party!

Join us on April 25th from 830a to 1p as we celebrate a year of growth, connection, strength, and transformation with the community that made it all possible.

Celebrate with us:
🧘‍♀️ Free classes all day
🛍️ Local vendors from 830a-1p
🔥 Membership specials
👕 Merch deals
🎉 Giveaways & surprises

Whether you’ve flowed with us from the beginning or just found your way to your mat, this day is for you. Be on the lookout - vendors coming soon!

We’ve sweetened the deal to help you get to the weekend by offering a $14 drop in for ALL Thursday classes. Mention this...
03/19/2026

We’ve sweetened the deal to help you get to the weekend by offering a $14 drop in for ALL Thursday classes. Mention this sweet Friday-Eve deal at check in and flow the week away!

Address

2269 Wilma Rudolph Boulevard Ste 102
Clarksville, TN
37040

Opening Hours

Monday 9am - 10:30am
4:15pm - 7:15pm
Tuesday 9am - 10:30am
4:15pm - 7:15pm
Wednesday 9am - 10:30am
4:15pm - 7:15pm
Thursday 9am - 10:30am
4:15pm - 7:15pm
Friday 9am - 10:30am
4:15pm - 7:15pm
Saturday 9am - 12pm
Sunday 8:15am - 11:15am
4:15pm - 5:45pm

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Category

Yoga Evolved

Shangri-La Hot Yoga offers a variety of hot and warm yoga classes, guided meditations, workshops, and specials events. Classes are for everyone from the beginner to the advanced practitioner. With an experienced instructor to guide you through your practice, we can help you find unity between mind, body, and spirit.