Root to Rise Hot Yoga

Root to Rise Hot Yoga We believe yoga is more than just movement—it's a practice of connection, empowerment, and transformation.
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Our studio is a welcoming space where everyone, regardless of experience or background, can feel at home in their bodies and minds. At Root to Rise Hot Yoga, we believe yoga is more than just movement—it's a practice of connection, empowerment, and transformation. Our studio is a welcoming space where everyone, regardless of experience or background, can feel at home in their bodies and minds.
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Rooted in community and inclusiveness, we offer classes designed for all levels, ensuring that yoga is accessible and beneficial for every practitioner. We focus on functional fitness and intuitive movement, helping you build strength, mobility, and resilience both on and off the mat. Whether you're here to sweat, stretch, or simply breathe, our goal is to support you in feeling your best—physically, mentally, and emotionally. Through hot yoga, we create an environment that encourages deep release, mindful challenge, and inner balance. As you step into our studio, you’re stepping into a space where you can reconnect with yourself, move with intention, and rise into your fullest potential. Join us on the mat—let’s root down, rise up, and grow together.

🎀 Flow for the Fight Against Breast Cancer 🎀Join us on Sunday, Oct 12th at 10 AM for a special Hot Vinyasa with Rebecca ...
09/26/2025

🎀 Flow for the Fight Against Breast Cancer 🎀

Join us on Sunday, Oct 12th at 10 AM for a special Hot Vinyasa with Rebecca Atkins.

💗 Donation-based | Free for members
💗 100% of proceeds go to the Susan G. Komen Foundation
💗 Don’t forget to wear pink in support!

Together, we’ll raise awareness, honor survivors, and move with purpose. 💪✨

✨ This Full Harvest Supermoon in Aries 🌕🔥 brings bold energy for action, passion, and fresh intention. This moon invites...
09/24/2025

✨ This Full Harvest Supermoon in Aries 🌕🔥 brings bold energy for action, passion, and fresh intention. This moon invites us to gather our resources, embrace change, and step forward with courage. Balance between your own desires and your connections with others—set intentions, release what no longer serves, and let your inner fire guide the way.

🌟 T-Shirt Design Contest! 🌟Calling all creatives (and doodlers 😉)… we want YOU to design our next studio shirt! 🎨✨Here’s...
09/22/2025

🌟 T-Shirt Design Contest! 🌟

Calling all creatives (and doodlers 😉)… we want YOU to design our next studio shirt! 🎨✨
Here’s the scoop:

👉 Create a fun design that reflects the vibe of our studio (no pro skills needed—even a rough sketch or words works!)
👉 Submit your masterpiece between 10/6 – 10/12 via social or email
👉 Rally your crew—voting goes down 10/13 – 10/19
👉 Winner gets 3 FREE months of unlimited yoga! 🧘‍♀️🙌

So grab your pens, iPads, or even napkins… we can’t wait to see what you dream up! 💛

While August has slipped away, it’s NEVER too late to come to your mat! We have a ton of fun things planned for October ...
09/19/2025

While August has slipped away, it’s NEVER too late to come to your mat! We have a ton of fun things planned for October including membership specials, specialty classes and a fun yoga challenge.

Whether you’re a seasoned yogi looking for a new studio home or wanting to try yoga, our New Student Special is the perfect way to get to your mat: two weeks of unlimited yoga for $30.

09/19/2025

Count us in!! 🥳

👻🎃 Halloween Paint & Sip 🕷️🕸️
Sip, paint, and get spooky with us! Choose from two haunting designs and create your very ...
09/15/2025

👻🎃 Halloween Paint & Sip 🕷️🕸️

Sip, paint, and get spooky with us! Choose from two haunting designs and create your very own 12” round hanging sign—the perfect Halloween décor to show off at home.

🖌️ All supplies included
📅 Saturday, October 4th | 5–8 PM
💀 $55 per person | $50 for members
🍷 Includes one complimentary glass of wine

Grab your ghoul-friends and join us for a frightfully fun night of creativity! 🦇

Sending a big HAPPY BIRTHDAY to our moon goddess Beth! Take a moment to show her some birthday love!!! 🎂🥳🎉
09/13/2025

Sending a big HAPPY BIRTHDAY to our moon goddess Beth! Take a moment to show her some birthday love!!! 🎂🥳🎉

💫 Release, restore, and reconnect—join Astrid for a sound bath that soothes the mind and nourishes the soul. 💫 ...
09/08/2025

💫 Release, restore, and reconnect—join Astrid for a sound bath that soothes the mind and nourishes the soul. 💫

Every milestone tells a story of commitment and transformation 💫 No number too small, no achievement too big - this prac...
09/05/2025

Every milestone tells a story of commitment and transformation 💫 No number too small, no achievement too big - this practice is a lifetime gift.

✨ September Member of the Month - Alix Garanton ✨Alix has been a member with us since 2023 where she’s dedicated her pra...
09/03/2025

✨ September Member of the Month - Alix Garanton ✨

Alix has been a member with us since 2023 where she’s dedicated her practice to self care. You’ve seen her smiling face around the studio so take a moment to introduce yourself and get to know this gem!

✨ Labor Day Special ✨Celebrate strength, balance, and rest with us! 🌿Sign up now and get 40% off your first month of mem...
08/27/2025

✨ Labor Day Special ✨
Celebrate strength, balance, and rest with us! 🌿
Sign up now and get 40% off your first month of membership + a free studio keychain 🧘‍♀️🗝️

👉 3-month commitment required
👉 Offer ends 9/1, redeem online or in person

Don’t miss your chance to start (or deepen) your practice this fall!

Come celebrate under the Full Harvest Supermoon! 🌕✨ This Pisces lunar eclipse in Virgo season invites release, reflectio...
08/26/2025

Come celebrate under the Full Harvest Supermoon! 🌕✨ This Pisces lunar eclipse in Virgo season invites release, reflection, and grounding. Bring your birth time — we’ll dive into our birth charts, flow with gentle movement, heart-opening cacao, and guided breathwork to honor your intuition, reconnect with your authentic self, and set intentions for what’s next. Join me as we align mind, body, and spirit under this powerful celestial energy.

Address

2269 Wilma Rudolph Boulevard Ste 102
Clarksville, TN
37040

Opening Hours

Monday 9am - 10:30am
4:15pm - 7:15pm
Tuesday 9am - 10:30am
4:15pm - 7:15pm
Wednesday 9am - 10:30am
4:15pm - 7:15pm
Thursday 9am - 10:30am
4:15pm - 7:15pm
Friday 9am - 10:30am
4:15pm - 7:15pm
Saturday 9am - 12pm
Sunday 8:15am - 11:15am
4:15pm - 5:45pm

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Category

Yoga Evolved

Shangri-La Hot Yoga offers a variety of hot and warm yoga classes, guided meditations, workshops, and specials events. Classes are for everyone from the beginner to the advanced practitioner. With an experienced instructor to guide you through your practice, we can help you find unity between mind, body, and spirit.