Natalie Blackmon Yoga

Natalie Blackmon Yoga I assist individuals who choose a wellness lifestyle that supports mind, body, and spirit through yoga and natural solutions. Check out my virtual yoga studio.

I am a certified yoga instructor specialized in trauma informed yoga. See you on the mat! https://www.natalieblackmonyoga.com/book-online

09/05/2025

Attention to my Yin Yogis: Wall Yin Yoga will be moved to another date. The gym is unexpectedly unavailable.

See you in the main studio space at 4:30pm for some Sundial YIN

Practice starts at 10:30YMCA Activity Room
08/11/2025

Practice starts at 10:30
YMCA Activity Room

Sending you good vibes. 💙
08/07/2025

Sending you good vibes. 💙

Things that take up space....Action vs. Inaction and everything in between.Theme: Movement: Move and GroovePractice star...
08/05/2025

Things that take up space....Action vs. Inaction and everything in between.

Theme: Movement: Move and Groove
Practice starts at 4:30pm
YMCA Main Studio

Happy writing for those journaling along!

We are almost through our summer journaling series. Good Things are Coming.Theme: Incoming Good.Practice starts at 10:30...
08/04/2025

We are almost through our summer journaling series. Good Things are Coming.

Theme: Incoming Good.
Practice starts at 10:30
YMCA Activity Room

Taking up space while being silent. Being silent while taking up space. Theme: Silence: A practice where you hear nothin...
07/29/2025

Taking up space while being silent. Being silent while taking up space.

Theme: Silence: A practice where you hear nothing and everything.
Practice starts at 4:30pm
YMCA Main Studio

Happy writing for those journaling along!

Theme: Faith: A practice in things unseen: Trust the wait.Practice starts at 10:30YMCA Activity RoomHappy writing for th...
07/28/2025

Theme: Faith: A practice in things unseen: Trust the wait.
Practice starts at 10:30
YMCA Activity Room

Happy writing for those journaling along!

Sunrise, Sunburn, Sunset - Repeat. Oh, and journaling in between.
07/24/2025

Sunrise, Sunburn, Sunset - Repeat. Oh, and journaling in between.

We live in a noisy world. Come find out just how noisy it can get.Theme: Noisy Noise (active practice but accessible for...
07/22/2025

We live in a noisy world. Come find out just how noisy it can get.

Theme: Noisy Noise (active practice but accessible for most everyone)
Practice starts at 4:30pm
YMCA Main Studio

Happy writing for those journaling along!

Are you gentle in your interactions with other? Gentleness doesn't equate to weakness. It is the balance between knowing...
07/21/2025

Are you gentle in your interactions with other? Gentleness doesn't equate to weakness. It is the balance between knowing you have the strength to conquer but the awareness to know the difference.

Theme: A Practice in Gentleness
Practice starts at 10:30
YMCA Activity Room

Happy writing for those journaling along!

See you tonight for Yin Yoga!4:30pm in the Main Studio
07/18/2025

See you tonight for Yin Yoga!

4:30pm in the Main Studio

Pretty Picture break. Enjoy!
07/18/2025

Pretty Picture break. Enjoy!

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Natalie Blackmon Virtual Yoga Studio
Clarksville, TN

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