SoledOut Performance & Physical Therapy

08/02/2025

Hey SoledOut Nation! I had a great time supporting🏀 ASPU’s Head Basketball Coach Corey Gipson🏀 Basketball Camp! I look forward to seeing great things from this next generation of high school basketball players!
📸 COO

07/07/2025

05/15/2025

Hey PT’s, PTA’s, ATCs, and other allied health providers. Join us on July 19-20,2025 to enhance your clinical skills!

The “Thinking on Your Feet”, led by Dr. Tony Bare, is a specialized continuing education program designed for physical therapists (PTs), physical therapy assistants (PTAs), athletic trainers, and manual therapists. It focuses on lower extremity biomechanics and offers practical, clinically applicable strategies to enhance patient outcomes.

🧠 What You Will Learn
Participants will gain in-depth knowledge and hands-on experience in:
✅Comprehensive Gait Analysis: Mastering the assessment of walking patterns to identify dysfunctions.
✅Understanding Compensation Strategies: Recognizing how issues in the foot can affect the lumbar spine and vice versa.
✅Identifying Malalignments: Detecting common lower extremity misalignments and their impact on movement.
✅Treatment Techniques: Applying manual therapy, taping methods, exercise prescriptions, and in-clinic orthotic fabrication.
✅Current Research Integration: Discussing recent studies to inform evidence-based practice.
✅Improved Patient Outcomes: Learn to address chronic and recurrent issues that have been resistant to previous treatments.

⭐⭐⭐Earn 15-16 hours of Continuing Education Credits (CEUs) *depending on your state’s requirements.

For more information or to register, visit:

https://thinkingonyourfeet.org/ola/services/thinking-on-your-feet-mount-juliet-tn-1?fbclid=IwY2xjawKSQdZleHRuA2FlbQIxMQBicmlkETFMY3VHZzNiTEQzb0YwRWF1AR75b6xriVJ17bbMo1L1owDdpe4u8u488In0E1OGdmquJY47TkNNbnhdLQZilQ_aem_UK-AdYYZeWHNtFTQvPH5QA

Thinking on Your Feet Course at Priority Physical Therapy, Mount Juliet, TN February 1-2, 2025

04/29/2025

Hey S.O. Nation! In this video we will show you how a simple technique to improve your speed. Check it out !👇🏿

A common mistake we see is when runners allow their foot to stay behind them for too long. In this video we will show you how to properly pull your foot off ...

04/22/2025

Hey S.O. Nation! Don't let these common running mistakes hold you back! Whether you're training for a race or just starting your running journey, our guide has got you covered.
Available to download for at the link below.

https://pt.soledoutperformance.com/free-guide-3601

04/11/2025

We are grateful to have served the students of Murray State University again today. Thank you so much for inviting!

03/02/2025

Hey S.O. Nation! We are excited to offer an online coaching program. Whether you're a sprinter, mid-distance runner, or marathoner, we have the program for you. Let's work together to create a plan that will help you:
✅ Race Prep
✅ Increase Speed
✅ Improve Endurance

👇🏾Sign Up Today! 👇🏾
https://training.soledoutperformance.com/training

03/02/2025

Enhance Your Workout Plan With Our Templates! These workouts will give you the structure you need to kickstart your journey towards your next half-marathon! Check it out If you desire to:
✅ Improve Endurance
✅ Build Confidence

Choose your plan today! 👇🏾
https://shop.soledoutperformance.com/shop

03/02/2025

Tired of guessing what workout to do each day? We are excited to offer these workouts. These guides will provide you the structure you need to kickstart your journey towards your running goals!

✅ Increase Speed
✅ Improve Endurance
✅ Build Confidence

Choose your plan today! 👇🏾
https://shop.soledoutperformance.com/shop

02/01/2025

FROM THE DESK OF THE COO: Hey S.O. Nation!! Join JSU Alumni cheering on fellow alum Angel Jackson at Athletes Unlimited Pro Basketball on Sunday, February 23rd at Nashville Municipal Auditorium!

Be there to watch the best players in basketball! The league’s roster includes Angel Jackson, Veronica Burton, Isabelle Harrison, Dorie Harrison, Alissa Pili, Kierstan Bell, Sydney Colson, Lexie Brown, and many more!

You are guaranteed to see your favorite athletes in action and will have autograph opportunities!

Doors Open: 3:30 PM
Match 1: 4:30 PM
Match 2: 7:00 PM

Children Ticket Policy
All children ages 4 and up will be required to have a ticket. At this time, there are no special children’s rates.

01/26/2025

In this video Dr. Jones talks with Coach Albert Lu about improve our health and fitness. This video is packed with valuable tips and advice that can help improve your performance. Listen as we discuss Running Technique, the history of CrossFit Endurance, and the Pose Method principles.

In this video Dr. Jones talks with Coach Albert Lu about using the Pose Method to improve our health and fitness. Albert is a Certified Running Technique S...

12/02/2024

Hey S.O. Nation! Eating Disorders are more common than we think. In this video Dr. Mack Jones talks with Melissa Giovanni, Registered Dietitian and Certified Eating Disorders Specialist. She is the owner of Balance Nutrition Counseling, PLLC in Nashville, TN & Murfreesboro, TN. Her team offers In-Person and Virtual Nutrition Counseling, Eating Disorder Treatment, Medical Nutrition Therapy, and more! Listen as Melissa shares types of eating disorders and how we can recognize them.

In this video we interview Melissa Giovanni. She is a Registered Dietitian and Certified Eating Disorders Specialist. She is the owner of Balance Nutrition C...