The Sauna & Soak Lounge, Clarksville-Trenton

The Sauna & Soak Lounge, Clarksville-Trenton Sauna. Plunge. Float. Repeat. Clarksville’s wellness lounge with 2 locations: Madison St + Trenton Rd.

✨ A better way to take your collagen ✨Meet our best-selling HYDRATE Electrolyte, infused with Reishi Shroom + 10,000mg o...
09/29/2025

✨ A better way to take your collagen ✨

Meet our best-selling HYDRATE Electrolyte, infused with Reishi Shroom + 10,000mg of Marine Collagen Peptides.

Here’s why our clients love it:
• Prevents dehydration — a leading cause of premature aging 💧
• Decreases hair shedding with a superboost of collagen 💇‍♀️
• Plumps & brightens skin for that dewy glow ✨
• Minimizes fatigue with the adaptogenic, immune-boosting power of Reishi 🍄

It’s hydration + beauty + recovery, all in one daily sip.

Walking out lighter than I walked in. ✨There’s nothing like that post-sauna glow — muscles relaxed, stress melted, and m...
09/24/2025

Walking out lighter than I walked in. ✨
There’s nothing like that post-sauna glow — muscles relaxed, stress melted, and mind reset.

Your reminder that self-care doesn’t have to be complicated… sometimes it’s just 45 minutes of heat, stillness, and a peppermint towel to finish. 💛

📲 Book your sauna session today.

Your immune system works harder when you're dehydrated. 💧Here's the simple truth: Sauna sessions increase your core temp...
09/15/2025

Your immune system works harder when you're dehydrated. 💧

Here's the simple truth: Sauna sessions increase your core temperature, mimicking a fever response that naturally boosts white blood cell production.

But here's what most people miss...

Proper hydration before, during, and after your sauna session is what makes the magic happen. When you're well-hydrated, your body can efficiently flush toxins while your immune system gets stronger.

The result? Better defense against seasonal bugs and faster recovery when life gets overwhelming.

Ready to give your immunity the support it deserves?

Book your infrared sauna session today. Your future self will thank you. ✨

Skip the crowded restaurant. 💕Try a sauna date instead.Relax together. Detox together. Connect without distractions.Your...
09/11/2025

Skip the crowded restaurant. 💕

Try a sauna date instead.

Relax together. Detox together. Connect without distractions.

Your relationship deserves this kind of intentional time.

Couples that sweat together, stay together. Book your couples session today. 🧡

Wellness Just Got Easier ✨We’re excited to share that The Sauna & Soak Lounge now accepts FSA & HSA payments! That means...
09/09/2025

Wellness Just Got Easier ✨

We’re excited to share that The Sauna & Soak Lounge now accepts FSA & HSA payments!

That means your sauna sessions, float therapy, cold plunges, and contrast treatments can all qualify as part of your health and wellness routine — covered with your Flexible Spending or Health Savings Account.

Because investing in your health should feel simple. 🌿

📲 Book your next session today and use your FSA/HSA benefits to support the self-care you deserve.

09/06/2025

Your wellness just got more rewarding ✨

Every time you book a session — sauna, cold plunge, or float therapy — you’re stacking up loyalty points that bring you closer to even more self-care.

The more you come, the more you earn. 🙌

📲 Book your next session & start collecting today!

Men’s Candlelight Event ✨Join us Thursday, September 11th | 6–7:30 PM for an evening focused on normalizing men’s self-c...
09/04/2025

Men’s Candlelight Event ✨

Join us Thursday, September 11th | 6–7:30 PM for an evening focused on normalizing men’s self-care.

In the calming glow of candlelight, we’ll open the conversation around the real struggles men face today and explore holistic approaches to wellness — from stress management and recovery to simple, everyday practices that support both mind and body.

This event is about connection, community, and reminding men that taking care of themselves is not only okay — it’s essential. 💛

Tag a man in your life who needs this evening of reset + renewal.

Immunity + beauty in one powerful supplement ✨Our Liposomal Vitamin C delivers superior absorption compared to tradition...
09/03/2025

Immunity + beauty in one powerful supplement ✨

Our Liposomal Vitamin C delivers superior absorption compared to traditional vitamin C supplements. Enhanced with Biotin for healthy skin, nails, and hair.

The difference? Your body actually absorbs and uses these nutrients effectively.

Ready to glow from within? Ask us about adding this to your wellness routine 💚

Fall into wellness with our new hours! 🍂Starting September 1st, we're here to support your self-care journey with extend...
09/01/2025

Fall into wellness with our new hours! 🍂

Starting September 1st, we're here to support your self-care journey with extended availability:

Monday - Friday: 9am - 8pm
Saturday & Sunday: 10am - 6pm

More time means more opportunities to reset, recharge, and reconnect with yourself. Whether you need a morning float to start your day centered or an evening sauna session to unwind... we've got you covered.

Your wellness doesn't wait for the perfect time – and neither do we. ✨

Book your next session and experience the difference consistent self-care makes. Link in bio or call us directly.

✨ Wellness starts with the details. ✨At The Sauna & Soak Lounge, we’ve created a space where you can fully relax, reset,...
08/30/2025

✨ Wellness starts with the details. ✨

At The Sauna & Soak Lounge, we’ve created a space where you can fully relax, reset, and feel completely taken care of.

From our spotless, spa-inspired suites to our private showers stocked with essentials, every detail is designed to help you leave feeling lighter, fresher, and ready to take on your day.

Whether you're starting your morning with a float or unwinding after work in the sauna — we’ve got everything you need to feel your best, inside and out.

📲 Book your session now & come experience it for yourself.

Address

2234 Trenton Rd, Suite F
Clarksville, TN
37040

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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