The Sauna & Soak Lounge, Clarksville-Trenton

The Sauna & Soak Lounge, Clarksville-Trenton Sauna. Plunge. Float. Repeat. Clarksville’s wellness lounge with 2 locations: Madison St + Trenton Rd.

It’s the little luxuries that make a big difference. ✨A session in our infrared sauna is already a reset for your body —...
08/24/2025

It’s the little luxuries that make a big difference. ✨
A session in our infrared sauna is already a reset for your body — but we love adding a final refreshing touch.

🌿 Our chilled peppermint-infused towels are the cool-down moment you didn’t know you needed.
De-stress, detox, and walk out feeling renewed from head to toe.

Ready to feel it for yourself?
📲 Book your sauna session — your wellness ritual awaits.

Back to School, But Make It Glowing ✨ Your self-care doesn’t stop when you step out of the sauna.We’re here to help you ...
08/09/2025

Back to School, But Make It Glowing ✨ Your self-care doesn’t stop when you step out of the sauna.

We’re here to help you keep that post-sauna glow all week long — because showing up for others starts with showing up for yourself.

Ask our team for personalized skincare picks to nourish your skin and support your routine through the back-to-school hustle.

✨ An Evening for Women, By Women ✨Join us for a candlelit gathering dedicated to every season of womanhood — from pregna...
08/08/2025

✨ An Evening for Women, By Women ✨

Join us for a candlelit gathering dedicated to every season of womanhood — from pregnancy and postpartum to perimenopause and beyond. Together, we’ll talk pelvic health, hormones, nutrition, peptides, and everything in between, in a space where you can feel seen, supported, and understood.

📅 Thursday August 21st @ 6:00 PM
📍 The Sauna & Soak Lounge Sango

Come as you are. Leave connected, informed, and empowered. 💛

✨ Wellness made simple — now available at Sauna & Soak Lounge! ✨Meet The Good Patch — your new self-care sidekick. 🌿 The...
07/28/2025

✨ Wellness made simple — now available at Sauna & Soak Lounge! ✨

Meet The Good Patch — your new self-care sidekick. 🌿 These easy-to-use wellness patches are designed to support everything from better sleep, stress relief, energy, focus, and even recovery. Just peel, stick, and feel the difference as you float, sauna, or go about your day. 💚

Small patch. Big impact. Add one to your next visit and experience a little extra boost for your mind and body!

✨ Pick yours up at either of our locations
📍2670 Madison St, Suite I
📍2234 Trenton Rd, Suite F

🤰✨ Float Therapy for Moms-to-Be: The Ultimate Prenatal ReliefThe weightlessness of float therapy allows a woman to allev...
07/21/2025

🤰✨ Float Therapy for Moms-to-Be: The Ultimate Prenatal Relief

The weightlessness of float therapy allows a woman to alleviate all of the added pressures and weight on her body, especially her back, knees, and joints. 🌊 As you float effortlessly in magnesium-rich water, your body finally gets a chance to relax and reset.

Magnesium helps regulate pH levels, reducing stiffness, inflammation, and swelling that often accompany pregnancy. Plus, the Epsom salt supports nerve functionality and soothes nerve pain — offering comfort where you need it most. 💆‍♀️

You’ll leave feeling lighter, more relaxed, and fully recharged—while your baby benefits from your lowered stress levels. Bond with baby as you both float together🌿💕

✨ Book your prenatal float today at either of our locations and give yourself (and your baby) the care you both deserve.
📍2670 Madison St, Suite I
📍2234 Trenton Rd, Suite F

Pilates + Sauna = the recovery combo you didn’t know you needed.Loved getting to catch up with Jody from Club Pilates to...
07/18/2025

Pilates + Sauna = the recovery combo you didn’t know you needed.

Loved getting to catch up with Jody from Club Pilates today — because nothing beats a good workout followed by a sweat session in the sauna.

Not only does it help with muscle recovery, but it boosts circulation, reduces inflammation, and honestly just feels like the perfect reward after putting in the work.

If you haven’t paired a Pilates class with a sauna session yet… trust me, your body will thank you.

💚 We are beyond grateful for our amazing clients! 💚Hearing feedback like “It was everything I needed plus more!” reminds...
07/18/2025

💚 We are beyond grateful for our amazing clients! 💚

Hearing feedback like “It was everything I needed plus more!” reminds us why we love what we do. From personalized tours to top-tier customer service, we’re here to make every experience special.

Come experience it for yourself — visit us at either of our locations and see why our clients leave feeling refreshed, restored, and cared for.
📍2670 Madison St, Suite I
📍2234 Trenton Rd, Suite F

✨ Float into wellness this summer 🌊There’s no better time to detox your body, calm your mind, and reset your energy than...
07/17/2025

✨ Float into wellness this summer 🌊
There’s no better time to detox your body, calm your mind, and reset your energy than in our magnesium-rich float tanks. Let the stress melt away as you soak up the healing benefits all season long. Your summer self-care just got an upgrade! 💚

Sip, relax, and take your session to the next level! 🌿💧Grab a Tropink H**p Drink before your sauna or float and enhance ...
07/14/2025

Sip, relax, and take your session to the next level! 🌿💧

Grab a Tropink H**p Drink before your sauna or float and enhance your entire experience. Packed with calming h**p and refreshing flavor, it’s the perfect pre-session pick-me-up. Hydrate, chill, and soak it all in. 🧘🏽‍♀️✨

✨ Pick yours up at either of our locations
📍2670 Madison St, Suite I
📍2234 Trenton Rd, Suite F

**pdrink

Book your float today and step into freedom, clarity, and deep relaxation.For a limited time, enjoy a 40-minute Float Th...
07/01/2025

Book your float today and step into freedom, clarity, and deep relaxation.

For a limited time, enjoy a 40-minute Float Therapy session for $65 (reg. $80) and give your mind and body the reset they deserve.

Unwind. De-stress. Reclaim your calm.

Use code FREEDOM at checkout to secure your session. Offer valid for a limited time: July 1–31 at our Clarksville and Sango locations.

🌿 Now Available: Cymbiotika Irish Sea Moss at Sauna & Soak Lounge!Elevate your wellness routine with one of nature’s mos...
06/26/2025

🌿 Now Available: Cymbiotika Irish Sea Moss at Sauna & Soak Lounge!

Elevate your wellness routine with one of nature’s most powerful superfoods. Packed with 92 essential minerals, Cymbiotika Irish Sea Moss supports your immune system, boosts skin health, aids digestion, and promotes overall vitality. Perfect to pair with your sauna, float, or cold plunge sessions for an extra layer of nourishment from the inside out. ✨

Stop by and grab yours today at one of our two convient locations— your body will thank you! 💚
📍2670 Madison St. Suite I
📍2234 Trenton Rd. Suite F

📣We have some exciting changes taking place in the Studio. As of today we are no longer utilizing the Mindbody app. For ...
06/24/2025

📣We have some exciting changes taking place in the Studio. As of today we are no longer utilizing the Mindbody app. For the remainder of this week we ask that you book through our website or give us a call directly, we always love talking with you 🤗🥰🤗

STAY TUNED for more exciting updates and changes taking place next week 😉

Address

2234 Trenton Rd, Suite F
Clarksville, TN
37040

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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