Getting To After: Safety, Empowerment & Emotional Freedom for Women

01/27/2026

Some women feel everything.

The energy in a room.

The unspoken emotion in a conversation.

The weight of what isn’t said.

This week on Getting to After, Chatone's sharing an episode that explores thin energetic boundaries — what they are, how they show up in midlife, and how to care for your nervous system when you absorb deeply.

This conversation is for the woman who’s tired of being told she’s “too sensitive” and ready to understand herself with more compassion.

💬 Have you ever left a meaningful experience feeling both moved and exhausted? This is most definitely for you!

New episode drops Tuesday January 27th at at 8AM Eastern on YouTube and Spotify.

See you there,
Chatone & Morganne

This episode is for the woman who feels everything — the mood in the room, the tension behind a smile, the weight people don’t say out loud.In this solo epis...

01/20/2026

This week, Getting to After brings back FATT & Happy Tapping Tuesday — a monthly space created for midlife women who need relief from pressure, not more to-do lists.

These sessions are slower by design. They offer extended EFT tapping, gentle grounding, and room to breathe — especially for women who have been holding everything together for a long time.

In this week’s episode, we focus on releasing emotional pressure and supporting the nervous system so you can carry your life with less strain and more steadiness.

✨ The episode premieres this Tuesday, January 20 at 8AM Eastern on YouTube and Spotify, with replay available afterward.

Come check us out - and TAP with us!

Chatone & Morganne

In this January 20th episode, Chatone Morrison and Morganne Bustos introduce the first F.A.T.T. & Happy Tapping Tuesday of 2026 — a brand new monthly, extend...

01/13/2026

There’s something that happens when we step away… even for a moment.

We start holding things differently.

Not with that tight, cramped grip we use when we’re overwhelmed or trying to keep everything together — but with softer hands. A little more space. A little more breath. A little more truth about what we can actually carry.

Retreat. Whether it’s a weekend away or five quiet minutes away from your desk, shifts how you hold your life. It loosens the pressure. It lets your nervous system exhale. It reminds you that you don’t have to clutch everything to your chest to be responsible, strong, or worthy.

And honestly? That’s what so many midlife women are craving right now…
not a heavier January, but a gentler one.

✨ This week’s Getting to After episode drops Tuesday, January 13 at 8AM Eastern on YouTube and Spotify, and it’s exactly that—an invitation into a softer start.

A different way to begin the year.

A way that honors your body, your capacity, and your truth.

If a change-driven January feels too loud, too heavy, or too forced… this episode is your alternative.

Come breathe and tap with us.

Arrive gently.
💛

01/13/2026

We’re easing into 2026 gently over here at Getting to After.
No resolutions. No pressure. No “New Year, New You” rush.
Just a soft beginning — the kind so many midlife women are craving right now.

For our first episode of the year, we wanted to honor the truth that a slow start is still a powerful start. A steady integration. A pace that allows you to breathe, gather yourself, and move in a way that supports your nervous system.

This week, we talk about what retreating gave each of us… and how to reset emotionally without forcing momentum. Because you deserve to choose your rhythm — and you deserve to enter this season with calm, clarity, and care.

We also guide you through a full EFT tapping session to help your body settle and arrive.

The new episode drops, January 13th, at 8 a.m. Eastern on YouTube & Spotify.

No matter how you are choosing to begin 2026, join us for a gentle exhale.

Chatone & Morganne

Today’s episode is intentionally soft. No resolutions. No pressure. No racing into transformation.Just a gentle emotional reset.In this conversation, Chatone...

12/28/2025

The last episode of 2025 is here, and it’s a celebration of our community’s resilience.

We revisited this year’s favorite episodes, shared the moments that changed us, and talked honestly about how we found our rhythm even when life was loud.

If you missed the episodes we highlight, this is your perfect catch-up guide.

Tap with us, breathe with us, and let this finale hold you steady. Trust us...you ARE ready for 2026!

See you soon!
Chatone & Morganne

This last episode of 2025 is a mosaic — a year made of moments, challenges, breakthroughs, and the steady rhythm we found even when life was life-ing.In this...

12/21/2025

Next week on the Getting to After podcast, we’re offering something very specific:

👉 A salve for your nervous system.😍

❌Not another to-do list.
❌Not another “finish strong” message.

Just a haven.

We talk about the reality of walking into rooms where you don’t feel seen, safe, or respected — and what it means to choose your safety over someone else’s comfort. We explore how the body carries memories, how your nervous system whispers, and how to honor those signals without guilt or self-judgment.

Inside this retreat-style episode:
- A nervous-system “check-in” for midlife women
- Simple somatic resets you can do quietly, anywhere
- Supportive ways to use breath, warmth, grounding, and gentle movement
- Language for leaving unsafe conversations or spaces without apology
- A full EFT tapping transformation for safety, softness, and self-trust
- A closing love note for DV survivors and anyone who’s had to get small to survive

If you’ve been craving a soft place to land, this episode was created with you in mind.

🎧 Your Nervous System Retreat premiering Tuesday, December 23rd at 8AM eastern on YouTube and Spotify. You know you need a break...this is the episode you should not miss!

Save it. Share it. Come back whenever your mind needs a little more “salve.”

You are doing great!
Chatone

If your body has been whispering “I’m tired…”If you’re overstimulated, stretched thin, or bracing for difficult interactions…This episode is your retreat.Thi...

12/15/2025

Is peace with money even possible??🤨

This week we complete our 8 Ways to End Well series with two powerful themes:
making peace with money and understanding the emotional weight of generosity.

We explore how scarcity shows up in the body, why giving becomes difficult when anxiety rises, and how midlife responsibility reshapes our nervous system responses.

Inside the episode:
✨ Somatic awareness of money fear
✨ Journaling prompts to clarify your patterns
✨ A grounding moment led by Morganne
✨ A full EFT tapping session
✨ A closing love note (because who couldn't use a little of that?!

If your shoulders have felt tight all December, this week’s conversation is for you.

Premiering Tuesday, December 16th at 8 AM Eastern on YouTube and Spotify.

Money carries stories — old ones, deep ones, and often silent ones.In this episode of Getting to After, we close out our 8 Ways to End Well series with two p...

12/08/2025

This week we’re exploring one of the most transformative ways to end the year well: BOUNDARIES.

Not cutting people off.

Not building walls.

Just protecting the woman you’re becoming.

Join us for a heartfelt conversation + a guided tapping session created to help you breathe easier, think clearer, and feel more grounded as you move toward 2026.

Premieres on Tuesday, December 9th at 8AM Eastern on YouTube & Spotify.

See you there!
Chatone & Morganne

Boundaries aren’t walls — they’re windows with screens. Protection, not punishment. Wisdom, not withdrawal. In Way 6 of our 8 Ways to End Well series, we’re ...

12/02/2025

Reconnecting with someone important isn’t always simple. Midlife has a way of pulling us in ten different directions at once — careers shifting, families growing, caregiving seasons unfolding, and responsibilities stacking in ways we never planned for. Over time, distance forms… even between the people who once felt like home.

In this week’s episode, we’re talking about what it really means to reconnect with someone who mattered. Not unsafe people. Not the ones who drained you. We mean the friend who knew you before everything got so loud. The person who held a piece of your story. The one whose name still brings a little warmth, even after all this time.

We explore why reconnection feels both hopeful and awkward, how it shows up inside your nervous system, and why certain people still make your body exhale. We talk about the quiet reasons women drift apart, the shame that sometimes shadows our desire to reach out, and the simple ways you can reconnect without pressure or overthinking.

And if you'd like to try your hand at journaling, we also offer a set of gentle journaling prompts to help you decide who is safe to reach back toward — and who belongs in your past.

Morganne leads a grounding, heart-centered EFT tapping sequence to help ease the fear, soften the hesitation, and bring clarity to your next step.

And if someone’s name rises up while you’re listening… trust that moment. It may be the nudge you’ve needed.

🎧 Join us for the premiere on Tuesday, December 2, at 8AM eastern on the Getting to After channel on Youtube or Spotify:

In this episode of Getting to After, we explore Way 5 of the 8 Ways to End Well — reconnecting with someone who once mattered. Midlife brings distance, trans...

11/26/2025

I love this so much. Every. Single. Woman. We should all feel this daily. 🩷

11/18/2025

We chase momentum like it’s everything.
But a leaf on my mirror reminded me…

Momentum can carry you.
It can’t hold you.

Rest holds you.
Awareness steadies you.

New episode at 8AM today on the Getting to After. (Check the YouTube and Spotify links in bio)