Total Balance Massage and Wellness, PLLC

Total Balance Massage and Wellness, PLLC Massage and fascia stretch, infrared sauna, red light and compression therapy.

Total Balance Massage and Wellness provides a clinical approach to functional wellness through the means of manual therapy, intentional movement and sports recovery services.

05/28/2026

We notice it all, and we’re grateful for every bit of it.

Last minute openings this week at Total Balance Massage & Wellness:Debbie (existing clients only) Fascia StretchTuesday...
05/25/2026

Last minute openings this week at Total Balance Massage & Wellness:

Debbie (existing clients only) Fascia Stretch
Tuesday: 11:30am + 4:00pm
Wednesday: 12:45pm
Thursday: 10:15am
Friday: 10:45am

Mitchell
Morning + afternoon availability Tuesday, Wednesday, Thursday, and Saturday

Molly
Tuesday: 9:00am + 12:00pm
Wednesday: after 10:15am

Annemarie
Tuesday: 3:45pm
Friday: 11:30am

Sports massage, therapeutic work, relaxation, stretching, recovery sessions, and more available depending on provider.

Book online or call/text 931-922-2215.

05/23/2026

The client experience starts long before the service begins.

The lighting.
The pace.
The atmosphere.
The little details most people don’t consciously notice.

Your body does, though.

We’ve tried to be intentional about creating a space that feels different the moment you walk in.

No two providers here work exactly the same, and that’s intentional.Different specialties.Different techniques.Different...
05/21/2026

No two providers here work exactly the same, and that’s intentional.

Different specialties.
Different techniques.
Different approaches.

Because care should be personalized, not standardized.

05/19/2026

Total Balance Massage & Wellness is currently hiring a Licensed Massage Therapist and a Certified Fascia Stretch Therapist to join our team in Clarksville.

***DON’T WORRY! Debbie is still here, she’s just too amazing and her calendar is full so we are hoping to find an additional FST that would be a great fit for the team!***

We’re looking for providers who value:
• Clinical knowledge and quality care
• Professionalism and communication
• A collaborative team environment
• Building long-term client relationships
• Wellness that goes beyond just the appointment

Our space was built to combine recovery, movement, and client-centered care under one roof, and we’re continuing to grow with the right people!

Flexible scheduling, established client flow, cross-referral opportunities, and a supportive environment designed for both therapists and clients.

Send your resume or questions to us directly at totalbalanceclarksville@gmail.com

05/19/2026

Mitchell has openings this week! Book online or call/text 931-922-2215

05/17/2026

Recovery isn’t always about stopping. Sometimes it’s about giving your body the environment it needs to recover more effectively.

Our Sunlighten sauna is a full spectrum infrared system designed to heat the body more directly than a conventional sauna, allowing for a deep heat experience at a lower, more tolerable temperature.

We see people use it in a lot of different ways- after workouts, before or after massage sessions, alongside stretch therapy, or simply as part of their regular wellness routine through a standalone sauna membership.

The goal was never just to add a sauna. It was to create a recovery space that feels approachable, intentional, and easy to consistently incorporate into real life.

Just a few of the wellness and recovery products you’ll find around the clinic lately.From self-heating eye masks to can...
05/16/2026

Just a few of the wellness and recovery products you’ll find around the clinic lately.

From self-heating eye masks to candles, essential oils, and small wellness favorites, we wanted to create a space filled with things that help people slow down, reset, and take care of themselves outside of their appointments too.

05/16/2026

Your body carries more than people realize.

Stress.
Schedules.
Tension.
Pain.
Mental exhaustion.

Sometimes the most productive thing you can do is slow down long enough to take care of yourself.

05/15/2026

As our wellness and dance programs continue to grow, I’ve been intentional about continuing to grow professionally alongside them.

My background includes a Bachelor’s degree in Health Sciences, 17 years as a licensed clinical and sports massage therapist, continuing education in corrective exercise and movement based wellness, and now membership with the International Association for Dance Medicine & Science (IADMS).

Both Total Balance and The Dance Collective were built around the belief that movement, recovery, injury prevention, and education should work together, especially for dancers and performing artists.

I’m excited to continue expanding my knowledge in dance medicine and performance wellness while bringing more evidence informed training and recovery support to our community!

Morgan
Owner

This week we said “see you later” to Dr. Erin as she embarks on her next adventure with her own practice, Tactical Chiro...
05/14/2026

This week we said “see you later” to Dr. Erin as she embarks on her next adventure with her own practice, Tactical Chiropractic in Florida.

They are a very lucky community to have acquired such an amazing chiropractor, and while we are incredibly excited for her, we are also left a little sad over here. We’re currently debating whether we can somehow get insurance to cover the extra travel… or at least write off the flights as medical expenses.

Dr. Erin brought so much knowledge, care, and intention into this space, and we are truly grateful to have shared this chapter with her.

Florida, you’re gaining a great one!

Address

1716 Memorial Drive
Clarksville, TN
37043

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 1pm - 5pm

Telephone

+19319222215

Website

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