Total Balance Massage and Wellness, PLLC

Total Balance Massage and Wellness, PLLC Massage and fascia stretch, infrared sauna, red light and compression therapy.
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Total Balance Massage and Wellness provides a clinical approach to functional wellness through the means of manual therapy, intentional movement and sports recovery services.

Did you know? Targeted massage techniques can help reduce pain, improve mobility, and support long-term wellness.Discove...
11/24/2025

Did you know? Targeted massage techniques can help reduce pain, improve mobility, and support long-term wellness.
Discover the difference at Total Balance Massage & Wellness. ✔️

Call or text 931-922-2215 or book online 24/7 at vagaro.com/totalbalancemassageandwellness

Your weekend reminder from Total Balance Massage & Wellness: 🌸You don’t have to keep running on empty. Take time to rest...
11/22/2025

Your weekend reminder from Total Balance Massage & Wellness: 🌸
You don’t have to keep running on empty. Take time to restore your body and mind — a little self-care today can bring big calm tomorrow.

Call or text 931-922-2215 or book online 24/7 at vagaro.com/totalbalancemassageandwellness

Looking for massage or chiropractic care? Total Balance is Clarksville’s fastest growing clinical space for manual and i...
11/21/2025

Looking for massage or chiropractic care? Total Balance is Clarksville’s fastest growing clinical space for manual and integrated therapies.
Not in to ‘relaxing, spa massage’ treatments but still want the great benefits? No problem! Mitchell offers sports-focused, fully clothed sessions designed for mobility, pain relief, and quick recovery.
It’s effective, convenient, and ideal for anyone who wants targeted work without a full table session.
Also, check out Dr. Erin Sinkuler of Ginkgo Health Studio, biomechanics and maintenance focused chiropractic treatments. Book multiple services under one roof for fantastic, effective care.
931-922-2215 or book online - link is in the bio!

Seasonal changes can affect both your energy and mood — but regular massage can help. 🌤️From improving circulation to su...
11/20/2025

Seasonal changes can affect both your energy and mood — but regular massage can help. 🌤️
From improving circulation to supporting better sleep, massage is a powerful way to keep your body in balance all year long.
Book your next session at Total Balance Massage & Wellness today! 💆‍♂️

Call or text 931-922-2215 or book online 24/7 at vagaro.com/totalbalancemassageandwellness

11/19/2025

Muscle knots don’t stand a chance! 💪
Deep Tissue Massage melts away tension, restores flexibility, and leaves you feeling rebalanced inside and out.
✨ Find your total balance — schedule your session today!

Call or text 931-922-2215 or book online 24/7 at vagaro.com/totalbalancemassageandwellness

Your wellness journey doesn’t stop at the massage table—small moments of mindfulness make a big difference. 🌿Call or tex...
11/18/2025

Your wellness journey doesn’t stop at the massage table—small moments of mindfulness make a big difference. 🌿

Call or text 931-922-2215 or book online 24/7 at vagaro.com/totalbalancemassageandwellness

Because sometimes, your body deserves that little extra care. 💚Our massage add-ons — like aromatherapy, cupping, Deep Bl...
11/17/2025

Because sometimes, your body deserves that little extra care. 💚
Our massage add-ons — like aromatherapy, cupping, Deep Blue, or gua sha — help melt away tension and leave you feeling completely renewed.
✨ Schedule your next visit with Total Balance Massage & Wellness and feel the difference!

Call or text 931-922-2215 or book online 24/7 at vagaro.com/totalbalancemassageandwellness

At Total Balance Massage & Wellness, our mission is to help each client move and feel their best through personalized, e...
11/15/2025

At Total Balance Massage & Wellness, our mission is to help each client move and feel their best through personalized, evidence-based care. One of the dedicated professionals who helps us deliver on that promise is Debbie, our highly skilled Fascia Stretch Therapist.

Debbie brings extensive experience and a deep understanding of the body’s connective tissue system—the fascia. Through her expert stretching techniques, she helps clients improve flexibility, reduce stiffness, and release long-held tension that can limit movement and cause discomfort.

Clients frequently share how much better they feel after working with Debbie—reporting increased range of motion, reduced pain, and an overall sense of lightness and balance.

Experience the benefits of professional fascia stretch therapy and discover how Total Balance can help you move, feel, and live better.
Call or text 931-922-2215 or book online 24/7 at vagaro.com/totalbalancemassageandwellness

🌿 Meet Annemarie! 🌿Annemarie is one of our talented Massage Therapists here at Total Balance Massage & Wellness. With he...
11/14/2025

🌿 Meet Annemarie! 🌿

Annemarie is one of our talented Massage Therapists here at Total Balance Massage & Wellness.
With her skilled and compassionate approach, Annemarie helps clients relieve tension, recover from stress, and restore balance to both body and mind. 💆‍♀️✨

Call or text 931-922-2215 or book online 24/7 at vagaro.com/totalbalancemassageandwellness

✨ Discover the Right Massage for Your Body ✨Because every body has different needs — and we’re here to meet them all. 🌿📅...
11/13/2025

✨ Discover the Right Massage for Your Body ✨
Because every body has different needs — and we’re here to meet them all. 🌿
📅 Book your next session today and experience the difference! Call or text 931-922-2215 or book online at vagaro.com/totalbalancemassageandwellness

We’re proud to support two local giving efforts this season!🧡 Food Drive Box – We’re collecting nonperishable food, wate...
11/12/2025

We’re proud to support two local giving efforts this season!

🧡 Food Drive Box – We’re collecting nonperishable food, water bottles, diapers, wipes, and other essentials through Friday during business hours to support the West Creek High School Food Drive. (Please note: we’re unable to take large amounts of clothing but would be happy to connect you with the drive organizer.)

💙 YAIPak Donation Drum – This bin will remain through Christmas for donations of nonperishable food and cold weather items like coats, blankets, hats, and gloves.

Every contribution helps bring warmth and hope to our community, thank you for giving where you live!

Address

1716 Memorial Drive
Clarksville, TN
37043

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 1pm - 5pm

Telephone

+19319222215

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