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Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 4pm Sunday 1pm - 5pm

Kalm & Khaos Therapeutics

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United States
Clarksville, TN
Kalm & Khaos Therapeutics

Located in Pamper Salon & Suites

06/01/2026

✨ Guess who has an opening Saturday at 11:00 AM? ✨

Yep… me. 😏

That stubborn knot in your shoulder has been talking behind your back, and I think it’s time we had a meeting.

Whether you need deep, intentional bodywork, contrast therapy, cupping, scraping, heated bamboo, salt stones, or just an hour to reset, I’ve got a spot waiting for you.

📅 Saturday at 11:00 AM
🌿 Book here: www.vagaro.com/kalmandkhaos

Snag it before someone else beats you to it! 💜💆‍♀️✨

05/27/2026

✨ Big Changes Are Coming June 1st✨

Mellow Moments Massage is entering a new chapter as Kalm & Khaos Therapeutics and an updated experience designed with even more intention and care. 💆‍♀️🌿

Here’s what you can expect moving forward:

• Every relaxation session will now include complimentary heated bamboo or hot stones for an extra layer of comfort and relaxation.
• Contrast therapy featuring both hot and cold stones will now be incorporated into sessions to help encourage circulation, reduce tension, and leave you feeling refreshed.
• All bookings will now require approval, as I will no longer be accepting new clients at this time.

Thank you to everyone who has continued to support this journey and trust me with your wellness. I’m so excited for what’s ahead and can’t wait to share this new chapter with you all. 🤍

05/14/2026

✨ Let’s Talk Contrast Therapy ✨

Hot and cold therapy isn’t just for athletes — it can be a game changer during massage sessions too! Contrast therapy uses alternating heat and cold to help stimulate circulation, reduce inflammation, and encourage the body’s natural recovery process.

🔥 Heat helps relax tight muscles, increase blood flow, and ease stiffness.
❄️ Cold helps calm inflammation, reduce soreness, and soothe irritated tissues.

When combined during a massage, contrast therapy can help:
• Reduce muscle tension
• Support faster recovery
• Decrease swelling
• Improve circulation
• Leave your body feeling refreshed and balanced

Your body loves variety… and sometimes the best reset comes from a little heat followed by a refreshing cool down. 💆‍♀️✨

Ready to experience the benefits for yourself?
Book your session at www.vagaro.com/mellowmomentsmassage 🤍

05/11/2026

Happy Mother’s Day to all the amazing moms, bonus moms, grandmas, dog moms, and mother figures out there 💐✨

Today is about celebrating the love, strength, patience, and comfort you give so freely every single day. Whether you’re spending today surrounded by family, enjoying some well-deserved quiet time, or simply making it through the day one cup of coffee at a time — you deserve to feel appreciated.

Here’s your reminder to take care of yourself too 🤍

Wishing you a day filled with love, laughter, relaxation, and maybe even a nap you don’t get interrupted during 😉
Happy Mother’s Day from Mellow Moments Massage 🌸

05/08/2026

Fun Fact Friday 💆‍♀️✨

Did you know your erector spinae muscles are what help you stand tall every single day? 👀

This group of muscles runs along both sides of your spine and works constantly to keep you upright and stable.

The cool part?
They’re active even when you’re just standing still—not just when you’re working out or moving around.

Why it matters:
When these muscles get tight or overworked, it can lead to:
• Low back pain
• Stiffness
• Poor posture
• That “tired back” feeling at the end of the day

✨ They literally hold you up… so it’s important to take care of them.

A little stretching, movement, and of course massage can go a long way in keeping your back feeling good 🤍

05/06/2026

Education Post 💆‍♀️✨

Let’s talk about assisted stretching—and why it’s a game changer for your body 👀

Assisted stretching is when I help guide your muscles through stretches, allowing them to go deeper safely than you typically can on your own.

Why it matters:
When your body is relaxed and supported, muscles can release more effectively—without forcing or straining.

Benefits of assisted stretching:
• Improves flexibility and range of motion
• Reduces muscle tension and stiffness
• Helps prevent injury
• Supports better posture
• Feels really good 😌

The difference?
Instead of guessing how far to stretch, your body is guided with control, intention, and proper technique.

✨ It’s not about pushing harder—it’s about moving smarter.

If you’ve been feeling tight or restricted, this might be exactly what your body needs 🤍

05/05/2026

Cinco de Mayo vibes 🌮✨

However you’re celebrating today—good food, good company, maybe a margarita or two 🍹—don’t forget to take care of your body too 😉

All that fun can sometimes leave you feeling a little tight, tense, or just needing a reset the next day.

✨ Hydrate
✨ Stretch it out
✨ And if you really want to treat yourself… book that massage

Because balance is everything—enjoy the celebration and take care of yourself after 🤍

Stay safe, have fun, and I’ll be here when your body needs a little recovery 💆‍♀️

05/04/2026

f you’ve been thinking about it… this is your sign to lock it in now 👀

Mama’s Moment is the perfect gift for the woman who does it all—and deserves a moment to just be.

Includes:
• 75 Minute Massage
• Lavender Aromatherapy 🌿
• Hot Towels
• Facial Massage
• Scalp Massage

All for $120
✨ That’s a $50 savings

Spots are limited (especially with Mother’s Day around the corner), and once they’re gone—they’re gone.

🎁 Gift cards available
📅 Or book directly: www.vagaro.com/mellowmomentsmassage

Don’t wait until the last minute… give her something she’ll truly feel 🤍

05/01/2026

Fun Fact Friday 💆‍♀️✨

Did you know your body is constantly replacing itself? 👀

Your muscles repair and rebuild every single day—especially after stress, workouts, or tension.

That sore, tight feeling?
It’s your body trying to recover and adapt.

Here’s the cool part:
Massage can help speed up that process by:
• Increasing blood flow
• Reducing muscle soreness
• Supporting recovery
• Helping your body relax and reset

✨ Your body is always working for you… sometimes it just needs a little help.

When was the last time you gave your body the recovery it deserves? 🤍

04/30/2026

Education Post 💆‍♀️✨

Let’s talk about intentional touch 🤍

Massage isn’t just about movement—it’s about purpose behind every technique.

Intentional touch means every stroke, every hold, and every bit of pressure is done with awareness and a goal in mind—whether that’s releasing tension, calming the nervous system, or helping your body feel safe.

Why it matters:
When touch is intentional, your body can:
• Relax more deeply
• Let go of tension faster
• Feel safe and supported
• Respond more effectively to the work

It’s not about rushing through a routine—it’s about listening to your body and working with it, not against it.

✨ Your body can tell the difference between going through the motions and truly being cared for.

That’s where real healing begins 🤍

Address

449 Warfield Boulevard Suite A-8
Clarksville, TN
37043

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 4pm
Sunday	1pm - 5pm

Telephone

+19313427566

Website

https://www.vagaro.com/kalmandkhaos

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