02/25/2026
🌿 Class Spotlight: Postpartum Mental Health — You Are Not Alone
Tomorrow at Mama University, we are honored to welcome Hannah Mersereau, LPC-MHSP, PMH-C, a licensed professional counselor specializing in maternal mental health.
Motherhood is beautiful — and it can also be overwhelming, emotional, and heavy. Many moms experience baby blues, postpartum anxiety, postpartum depression, or deep feelings of mom guilt. Yet too often, these struggles are faced silently.
At Mama University, we believe education and community are powerful tools for healing. That’s why this session is so important.
💛 What We’ll Cover:
✨The difference between Baby Blues and Postpartum Depression
✨Signs and symptoms of Postpartum Anxiety
✨Understanding and navigating Mom Guilt
✨When to seek professional help
✨Practical tools for emotional regulation and daily coping
✨How partners and community can support new moms
Hannah will provide expert insight in a safe, compassionate environment where moms can ask questions openly and without judgment.
🌸 Why This Matters
Postpartum mental health challenges are common — but they are not a sign of weakness. They are not a failure of faith. And they are certainly not something you have to walk through alone.
At Mama University, our mission is to create a nurturing and empowering environment for new mothers, rooted in education, expert guidance, and meaningful connection . This session reflects our commitment to supporting the whole mother — body, mind, and heart.
🌿 About Our Speaker
Hannah Mersereau, LPC-MHSP, PMH-C is a Licensed Professional Counselor, mom of two, and proud military spouse. She is the founder of Becoming Therapy Center, where she specializes in perinatal and maternal mental health. With nearly a decade of experience, Hannah supports individuals and couples through family planning, pregnancy, postpartum, and early parenthood with compassion and evidence-based care. She holds a Master’s degree in Clinical Mental Health Counseling from Vanderbilt University and is certified in Perinatal Mental Health through Postpartum Support International.