04/15/2026
Some days we should get moving. Some days we should rest…
Isn’t every day a day for rest? It’s hard to know which days to push and which days to pull back, but if you can slow your roll a little bit you will feel what you need next.
Regular resting outside of sleep, has a HUGE POSITIVE IMPACT on your daily life.
You won’t feel like you’re pulling from the bottom of the barrel every day.