MTN Bodywork

11/27/2025

I am thankful for my family, friends and each of you!
Wishing everyone a Happy Thanksgiving!
May your day be filled with good company, good food and moments that make your heart happy.🙏

11/12/2025

🇺🇸❤️🤍💙🇺🇸
Today is Veterans day. However, MTN Bodywork honors all of the brave women and men who served and sacrificed for our freedom, EVERYDAY. Your courage and dedication will never be forgotten. Thank you. 🙏

🇺🇸❤️🤍💙🇺🇸

11/06/2025

I have been asked if I provide Deep tissue. And the answer is Absolutely! I can also provide deep pressure.

Did you know that Deep tissue is not the same as Deep pressure? Some people use these interchangeably. They sound similar, but they’re actually a bit different.

Here’s the breakdown:

🟢 Deep Tissue Massage

The goal is to address specific muscle tension, adhesions (“knots”), and restrictions in the deeper layers of muscle and fascia.

The techniques used are usually slow, neuromuscular focused techniques including compression, myofascial release, friction, and sometimes tools are incorporated to reach the deeper layers.

The therapeutic approach: the therapist works methodically to release chronic tension or correct dysfunction.

Pressure: Can vary — not always “deep.” It’s about precision and depth, not force.

🟢 Deep Pressure Massage

The goal is to provide a firmer, more intense version of a relaxation or Swedish-style massage.

The techniques used are similar strokes as Swedish (effleurage, petrissage, etc.), just with more weight and consistent firm pressure.

The approach is more comfort-focused. This is for someone who enjoys the heavier pressure, but it’s not necessarily the corrective work.

Pressure: Uniformly firm throughout, but not necessarily targeted to deep tissue layers.

In short:

Deep tissue = focused therapeutic work on specific problem areas.

If you'd like deep tissue please let your therapist know you are looking for more focused work.

Deep pressure = firm pressure for relaxation and preference.

If you'd like heavier pressure please let your therapist know you are looking for heavier pressure because you enjoy the pressure.

We encourage you to share feedback with your therapist before, during, and after your treatment. Your input allows us to customize your session for the best possible results.

Www.mtnbodywork.com

MTN Bodywork offers functional bodywork and massage therapy to help reduce your pain, while improving your posture, flexibility and mobility.

09/07/2025

Hello! This week is our Mental Health Week.
MTN Bodywork will be closed from September 7-14th. If you have any urgent questions please feel free to email me at JENNIFER@MTNBodywork.com
Please allow us to contact you back September 15th.

08/01/2025

📢 Alright! Attention all MTN Bodywork friends and followers.

🚨MTN Bodywork is having it's Third Annual Summer Giveaway....For July🚨
Invite your facebook friends to like and follow this page and spread the word! (Make sure you book your appointment(s) first. 😂)

Rules:
🟢You must have an appointment scheduled and paid for in July. After your massage is paid for you will receive a ticket, (Don't lose it)!
🟢Every 60 and/or 90 min massage will count as one entry/ticket!
🟢Every Two 30 minute massages will count as one entry.

🚨Congratulations to the winner!!! 🚨

🔉927027🔉

*To the Winner* This Free 60 Minute Massage has to be used before October 15, 2025.*
(IF you do not adhere to the policies of MTN Bodywork, including not showing up to any scheduled appointments, you will forfeit your Free 60 Minute Massage.)

Www.mtnbodywork.com

07/02/2025

📢 Alright! Attention all MTN Bodywork friends and followers.

🚨MTN Bodywork is having it's Third Annual Summer Giveaway....🚨
Invite your facebook friends to like and follow this page and spread the word! (Make sure you book your appointment(s) first. 😂)

Since June was booked solid. I have decided to give out another FREE 60 minute massage to any one who books and pays for a 60 and/or 90 minute massage for this month as well.
Rules:
🟢You must have an appointment scheduled and paid for in July. After your massage is paid for you will receive a ticket, (Don't lose it)!
🟢Every 60 and/or 90 min massage will count as one entry/ticket!
🟢Every Two 30 minute massages will count as one entry/ticket.

🚨A winner will be announced July 31st!🚨

Click on the link below to schedule online!
Hurry!! Appointments will book up pretty quick!
* IF you do not see a day or time that is available, message me the day and times you are looking for so you can be placed on the waitlist. In the event someone has to cancel, I can call you for that appointment time!*
✨️GOOD LUCK!✨️🎉

You can book here:
https://app.noterro.com/calendars/bookOnlineStepOne/cc0bfd099c29f5d02aec1ea2a4af13ec

Or through our website:
Www.mtnbodywork.com

*To the Winner* This Free 60 Minute Massage has to be used before October 15, 2025.*
(IF you do not adhere to the policies of MTN Bodywork, including not showing up to any scheduled appointments, you will forfeit your Free 60 Minute Massage.)

06/30/2025

📢 Alright! Attention all MTN Bodywork friends and followers.📢

🚨MTN Bodywork proudly presents the winners for the Third Annual Summer Giveaway for June....🚨

Congratulations!!🎉⭐️348615⭐️🎉

*To the Winners* This Free 60 Minute Massage has to be used before September 20, 2025.*
(Please be advised, if you do not adhere to the policies of MTN Bodywork, including not showing up to any scheduled appointments, you will forfeit your Free 60 Minute Massage.)
Winners must reach out to schedule their appointment and provide their winning tickets.

Congratulations to Junes winner and thank you to everyone who participated! We look forward to next month's Giveaway!

05/26/2025

Happy and Safe Memorial Day!

04/02/2025

Spring package deals for this month!

$300 for 3 pack of 60 minutes
$465 for 3 pack of 90 minutes

02/23/2025

I am celebrating 17 incredible years as a massage therapist! This journey has been nothing short of amazing, and I’m beyond grateful for each and every one of you who has been a part of it. Your trust, support, and presence have made this path so rewarding.

Being a massage therapist truly fills my heart with joy. The ability to help others find relief, relaxation, and balance is truly rewarding, and I look forward to continuing this amazing journey.

From the bottom of my heart—thank you!

01/01/2025

2024 has been an amazing year! Here is to Health, Happiness and Prosperity for 2025.
I wish you all a Very Happy New Year!

12/01/2024

Hello December! Everyone who is booked this December gets $5 off their treatment!