Beyond Movement

07/11/2025

“Small trajectory to a distant horizon.”

We all go through phases in life. It’s never too late to get in the best shape of your life. This is just the beginning for me. Mid 30s are going to be dope. If I can do it, so can you.

If you’re looking to start your journey, DM me and let’s get after it.

02/19/2025

🔥 We continue to elevate our knowledge and skills to best help our clients. Nutrition coaching services (in person AND online) coming SOON!
🍎🥦🥑🥩🍳

✅ Physical Therapy
✅ Pelvic Health Therapy
✅ Personal Training
✅ Dry Needling
✅ Nutrition Coaching

Why would you go anywhere else???

If you’re interested or have questions, let me know in the DMs! More info to come. 👀

“This Certification brings together the science of nutrition and the art of coaching. Graduates will understand key physiological and biochemical processes and principles of nutrition, such as digestion, energy balance, nutrient transport, and the value of macro- and micronutrients. They will then be able to apply these in real-world situations, such as performance nutrition for athletes, dietary modifications for particular needs and preferences, or simply helping people learn and practice healthy habits.”

Rated the #1 Nutrition Coaching Certification by Business Insider in 2022.

02/17/2025

“If you’re not growing, you’re dying.”

02/01/2025

01/28/2025

01/11/2025

❄️ Don’t want to leave the house today due to the roads but you still want to get a quick workout in? Give our Saturday Sweat a try! ❄️

01/10/2025

Interested in our services? Take advantage of our free discovery call to find out if we can help you!

Physical Therapy
Pelvic Health Physical Therapy
Dry Needling
Personal Training
Sports Performance/Rehab

01/08/2025

Work hard. Feel good. 💪🏼😌
‼️Treat yoself to some TLC‼️

12/19/2024

12/18/2024

Pelvic Health Physical Therapy (PHPT) is a specialized form of therapy designed to address issues related to the pelvic floor muscles. These muscles support vital organs such as the bladder, bowel, and reproductive organs, and play a key role in urinary, bowel, and sexual function. PFPT focuses on strengthening, relaxing, and retraining these muscles to restore function and alleviate discomfort.

PFPT is useful for a wide range of conditions, including:
- Urinary Incontinence: Helps manage both stress and urge incontinence by improving bladder control.
- Pelvic Pain: Relieves chronic pain in the pelvic region caused by muscle tightness or dysfunction.
- Postpartum Recovery: Assists in healing after childbirth, addressing issues like prolapse, urinary incontinence, and pelvic pain.
- Prolapse: Aids in strengthening pelvic muscles to support organs that have dropped due to weakened pelvic floor muscles.
- Sexual Dysfunction: Treats pain during in*******se or difficulty with arousal and or**sm, often caused by pelvic muscle dysfunction.
- Prevention and Education: Helps individuals maintain pelvic floor health to prevent future complications, especially during pregnancy, aging, or after surgery.

A licensed pelvic floor physical therapist will use a combination of manual therapy, exercises, biofeedback, and patient education to tailor treatment for individual needs, offering a non-invasive and holistic approach to pelvic health.

If this sounds beneficial for you, email us today to get started!

beyondmovementpp@gmail.com
Aprilk.dpt@gmail.com