Wellness with Ashaleah

Wellness with Ashaleah Therapeutic Massage, Kundalini Yoga
Numerology, Sound and Mantra, Wellness Retreats

06/06/2025

Sacred Song Circle and Sound Bath with Ashaleah and Katie Heinz
Friday, June 20
7:00-9:00 pm

Come celebrated the Summer Solstice with sound!

Join Leah and Katie for a song circle of original songs and sacred mantras to honor the changing of the seasons.

We will then enjoy a gong bath with the didgeridoo and koshi chimes.

The Fuller Dome is known for its special acoustics and is a must try experience for those who love sound and vibration.

Leah has been hosting events at the Dome since 2017 and is always honored to be in this awesome inspiring structure to play the gong and share her voice.

She is joined by Katie who shares her love of music at festivals and events throughout the greater Saint Louis area! Her soulful tones always strike a chord deep within.

Pre-registration is required. No tickets will be available at the door. For parking, look for Lot B on the SIUE campus.

Save your spot here: eventbrite.com/e/1373562736119

05/28/2025

Sacred Song Circle and Sound Bath with Ashaleah and Katie Heinz
Friday, June 20
7:00-9:00 pm

Come celebrated the Summer Solstice with sound!

Join Leah and Katie for a song circle of original songs and sacred mantras to honor the changing of the seasons.

We will then enjoy a gong bath with the didgeridoo and koshi chimes.

The Fuller Dome is known for its special acoustics and is a must try experience for those who love sound and vibration.

Leah has been hosting events at the Dome since 2017 and is always honored to be in this awesome inspiring structure to play the gong and share her voice.

She is joined by Katie who shares her love of music at festivals and events throughout the greater Saint Louis area! Her soulful tones always strike a chord deep within.

Pre-registration is required. No tickets will be available at the door. For parking, look for Lot B on the SIUE campus.

Save your spot here: eventbrite.com/e/sacred-song-circle-and-sound-bath-with-ashaleah-and-katie-heinz-tickets-1373562736119

05/21/2025

This is a clip from an Employee Enrichment I hosted last week at a local business on Communication. I was nervous at first, but found my rhythm quickly!I have been enjoying doing more of these talks! If you would like something like this at your place of employment, please reach out or give your HR person my info!

Can’t make it the full Thursday-Sunday? Day Passes Now Available!  So many amazing classes to check out with so many inf...
04/08/2025

Can’t make it the full Thursday-Sunday?
Day Passes Now Available! So many amazing classes to check out with so many informative facilitators!
Learn more at www.ashaleah.as.me/daypass

In these past two weeks I have done sessions in almost all of my offerings! I provided -therapeutic massage-myofascial r...
02/21/2025

In these past two weeks I have done sessions in almost all of my offerings!
I provided
-therapeutic massage
-myofascial release
-lymphatic masssge
-scar tissue removal
-prenatal massage (I have a new pillow that allows pregnant women to lay on their bellies and the two women I saw were so comfortable and happy to be able to lay down!)
-shadow work session
-numerology session
-corporate chair massage

+ today I am hosting another small party with numerology readings, stations like massage with me, making essential oil rollers, ionic foot diffuser and the infrared lamp in the zero gravity massage chair, and ending with a breathwork meditation and gong bath!

I love hosting these private parties for friends or coworkers!

I love that I have honed my skills in many different areas and can offer a variety of services. I am never bored and love all facets of what I do!

Now if someone wants to schedule a vibrational raindrop technique session (includes tuning forks and pure essential oils) then I would have everything covered lol.

Just the List - PART 2 from my previous post earlier today - feel free to ask questions to clarify if something doesn’t ...
01/01/2025

Just the List - PART 2 from my previous post earlier today - feel free to ask questions to clarify if something doesn’t make sense and totally open to discussion as well. I do some of these too! We are all masterpieces and also works in progress!!

These are just short little blurbs of deep and extensive thoughts that I have, so if there’s any points that you’d like to discuss further, please reach out 💕🙏

———————————-

-Feeling competitive with your students/others- accusing others of stealing your ideas because of a scarcity mindset (Competition vs Cooperation )

-The concept of New Age spirituality versus being spiritually oriented.

-Focusing more on spiritual gifts (6th chakra) than awakening/consciousness (7th chakra)
Spiritual gifts don’t equal consciousness. Spiritual gifts don’t equal awareness.

-The proliferation of events aimed at healing that are capitalizing on people’s unworthiness.

-Drama bonding and trauma bonding in the spiritual community.

-The subconscious need to stay unhealed because that’s how you connect with people and all your friends are at these events.

-Adopting other peoples traumas when you hear them because they happened to you even if they weren’t traumatic for you.

-The second hand trauma we experience from hearing so many people’s stories

-Compassion fatigue not being addressed more and that one must be expected to hold space for others whenever they need.

-Expecting “Spiritual” People to act a certain way

-Not having enough events for people to connect through joy only through their pain and their stories

The one main thing I was feeling into was this idea of people becoming addicted to healing. Addicted to the catharsis that happens in the circles. Addicted to being heard. And then at the same time, not integrating any work outside of these circles. Being spiritual and doing healing work was only happening at certain times of the week or certain times of the year at retreats for people and no “work” was being done otherwise.

Ultimately this leads to the same pattern happening over and over and the same story being shared over and over because it isn’t being wholly addressed.

Just the List - PART 1 - feel free to ask questions to clarify if something doesn’t make sense and totally open to discu...
01/01/2025

Just the List - PART 1 - feel free to ask questions to clarify if something doesn’t make sense and totally open to discussion as well. I do some of these too! We are all masterpieces and also works in progress!

————-

I shared a post once labeling all the toxic spirituality things I had been noticing. Seeing so many of these things in our own spiritual community, has really made me pull back in many ways.

As for the meme, I have been talking about this concept with people for MONTHS and finally this meme clarified everything I have been trying to say in 11 words or less. 😂😉

Here is the list I made previously with some things added.

These are just short little blurbs of deep and extensive thoughts that I have, so if there’s any points that you’d like to discuss further, please reach out 💕🙏

-Using yogic terms to describe your non yogic actions.

-Good vibes only culture

-Magical thinking

-Martyr Syndrome

-Savior or Helper Syndrome (Lightworkers, Gridworkers)

-Keeping the Peace over Keeping it Real

-Negating Emotions vs Processing Emotions

-Spiritual Ego “thinking of others as higher or lower consciousness than you”

-Compulsion vs Commitment

-Spiritual Materialism - Needing the nicest yoga mat, crystals, decorations etc

-Using Spirituality to amass wealth without giving back.

-Using Spirituality as a marketing tool.

-Thinking you are better than others (or thinking others are “bad”) because you don’t eat meat, drink, smoke ma*****na, watch TV, listen to the radio etc while they do.

-Thinking you know the “right” way so much so that you try to teach people your ways.

-Making spirituality scalable

-Not speaking up in the spiritual community because it’s not “graceful”.
(Think about how often we say well why didn’t anyone say anything. How big and how bad does it have to get before it’s is not ungraceful to speak up?)

-Using your radiance and knowing as a teacher to manipulate or exploit your students and others sexually, emotionally, or for their free work or ideas

More in next post...

1/1 at 1pm Join Ashaleah on New Year’s Day for a powerful workshop discussing Intention and Manifestation. 1/1 at 1pmThi...
01/01/2025

1/1 at 1pm

Join Ashaleah on New Year’s Day for a powerful workshop discussing Intention and Manifestation. 1/1 at 1pm

This is Ashaleah’s 9th year hosting this workshop on New Year’s Day and every year it evolves and grows! 🔥

We will perform a few exercises for Creativity, discuss how to identify limiting belief systems and set intentions that are sustainable and aligned with our Soul.

The workshop will conclude with a cleansing Sound Bath that includes the gong and chimes. Each participant will also receive Sonic Massage with singing bowls placed on the body for cleansing and clearing.

Cost $40
Bring a friend 2/$70

www.Ashaleah.com/book

(11 people max)

Wear comfortable clothing and please bring a water bottle and a notebook with you! You can also bring a yoga mat and blanket and some are provided.

Location:
The Sanctuary in Clayton
950 Francis Place #205

There is a free parking garage to the left of the building. Park on the 2nd level and enter the doors. Ste 205 will be on the left.

Full Moon Sound Bath with Ashaleah + LIVE music with Katie HeinzSunday, Dec 15 - 6pmThis special class honors the last f...
12/15/2024

Full Moon Sound Bath with Ashaleah + LIVE music with Katie Heinz

Sunday, Dec 15 - 6pm

This special class honors the last full moon of the year related to release and clearing. We will chant specific mantras for deep seated subconscious blocks with Live Music with Katie Heinz.

Come replenish yourself during this potent phase of the lunar cycle. We will perform a meditation specifically suggested for the Full Moon intended to raise our awareness. We will then relax completely on our backs for an hour long Gong Bath with Crystal Bowls and Chimes + the Didgeridoo with Katie Heinz. This will reset your Glandular System which is under extra pressure and reset your baseline to handle extra stress with repeated attendance during the time of the Full Moon.

Yoga Mats, Bolsters and Blankets provided however please bring anything you need to make yourself completely comfortable!

Cost: $25
Venmo
www.ashaleah.as.me/events

The Sanctuary in Clayton
950 Francis Place
Ste 205
Clayton, MO

There is a small, free parking garage to the left of the building. Go the upper level, the 2nd floor and park and go in the door. Ste 205 will be on your left! Call Ashaleah with any questions
314-250-6557

The next round of my 6 months Embodiment Mastery Course starts Thursday, Sept 12! We will meet every other Thursday from...
07/30/2024

The next round of my 6 months Embodiment Mastery Course starts Thursday, Sept 12!
We will meet every other Thursday from 7:30-9pm CST by Zoom! This will be the ninth round and the class keeps getting better and better!

EMBODIMENT MASTERY TRAINING

1 ~ The Soul Body – Recognizing and Listening to the Voice Inside Us – Connecting

2 ~ The Negative Mind – Recognizing and Releasing Finite Thought Patterns and Limiting Behaviors – Getting Unstuck

3 ~ The Positive Mind – Finding Joy/Connecting to our Childlike Nature – Learning Boundaries

4 ~ The Neutral Mind – Mindfulness in Life – Being the Observer

5 ~ The Physical Body – Connecting to our Chosen Vehicle and Understanding it’s Maintenance – Health

6 ~ The Arc Line – Recognizing Our Intuition vs Prior Programming and What it Means to See through our 3rd Eye - Collective Consciousness

7 ~ The Aura – Our Energy Container and how to Maintain It - Energetic Boundaries

8 ~ The Praanic Body – How to Become the Powerhouse of your Passions and Regain Potency in your Life - Life Source Energy

9 ~ The Subtle Body – How to Use Your Sensor to Tune In vs Being Exposed – Gaining Long Term Perspective - Past and Future Lives

10 ~ The Radiant Body – Attracting/Manifesting and “BEing” Radiant - Becoming a Magnet

11 ~ The Embodiment and What It Means to You - Non Judgement, Non-Duality, Christ Consciousness

The 12 session trading program gives you the tools to become aware of the blockages that prevent you from reaching your full potential. The introspective nature of this program allows for the body and mastery. This work is for those ready to take the next step on their spiritual Journey, have a great and grace to handle the truth and build and ready to begin the process of APPLIED CONSCIOUSNESS.

This class has the potential to change your life completely if you allow it!

www.Ashaleah.com/virtualembodiment

Yesterday I helped a new client who had clogged tubes for over a month find relief.  He was a referral from another clie...
07/29/2024

Yesterday I helped a new client who had clogged tubes for over a month find relief. He was a referral from another client. Last week during my self -care experience several people commented on my neck and jaw technique and how they had never experienced anything like it before. One women stated that she has received hundreds of massages because of a chronic neck injury that keeps her pain at an 8. She said her pain was now at a 6 and I think that is pretty amazing for only 15 minutes of work. We went ahead a scheduled a regular weekly session for 4 weeks to see if we can do more with longer and more consistent sessions.
I am not the person to come see if you want to relax or fall asleep on the table generally.
I am the person you come to when you can’t turn your neck fully from left to right.
When you clench your jaw at night and can feel the pain in the back of the nack behind the ears.
When you are getting headaches or have sinus pressure.
When you shoulder doesn’t rotate correctly.
And other situations that limit your range and mobility.

I am passionate about helping people get out of pain. My sessions are never the same and focus on the specific areas of pain and inflexibility while providing a full body massage experience.

I am not available until mid August currently but I am excited to take on more sessions once school in back in session. If you have questions about your specific needs, reach out! I would love to chat.

Pic of me doing sound massage. Can be added on to a therapeutic massage session!

Last Nights Full Moon in CapricornAntar Naad Mudra Meditation for the Full Moon (Nirinjin Kaur)Aap Sahaee Hoa for Removi...
07/22/2024

Last Nights Full Moon in Capricorn
Antar Naad Mudra Meditation for the Full Moon (Nirinjin Kaur)
Aap Sahaee Hoa for Removing Blocks to Prosperity (Snatam Kaur)
I am What I Am (Aykanna)
Long Time Sun

🙏

Thank you to everyone who joined!

Next Full Moon, Monday, Aug 19 at 6:30pm!

Address

950 Francis Place Ste 205
Clayton, MO
63105

Opening Hours

Tuesday 10am - 3pm
Thursday 10am - 7pm
Friday 10am - 3pm
Sunday 11am - 4pm

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Wellness with Ashaleah

25% off all Sessions purchased before 11/29/2020

Massage, Sound and Vibration, Numerology, and more

Virtual Coaching Sessions available

Book a private session at www.ashaleah.as.me