Mental Alchemy Counseling

07/22/2025

Headshot by .darre

07/21/2025

Today I had the opportunity to speak on a panel at Worldwide Technology for BIPOC Mental health month, and I’m so grateful! 🙏🏾🙏🏾🙏🏾

01/05/2024

10/17/2023

New Marketing Material.

09/18/2023

This week I am putting the spotlight on St. Louis’s very own Mental Health Alchemist . Fred is one of the few men who have dedicated their practice to holding space to empower the men in the community who are looking to connect with a therapist that looks like them, share similar experiences, and understood their culture. While Fred hold space for all men from every walk of life, we all know that there is a shortage in Black men in the therapy profession.

Fred takes a unique spin on the way that he practices therapy. He is one of the only men that I’ve seen incorporate holistic ways to reverse and heal trauma. I’ve also never met someone who has mastered being a comedian, free spirit, and being a healer all in one. I’ve never been in his presence without having a deep belly laugh (seriously!).

Fred thank you for trusting me and DJ with assisting with reel visions and creations, you have been such a pleasure to work with!

What We’ve done for Mental Alchemy Counseling:
-Video recording and editing
-Reel creation
-Document proofing

Fred is accepting new clients at this time, don’t wait until his schedule fills to book an appointment.

06/05/2023

https://voyagestl.com/interview/inspiring-conversations-with-fred-williams-of-mental-alchemy-counseling/

Today we’d like to introduce you to Fred Williams. Hi Fred, thanks for joining us today. We’d love for you to start by introducing yourself. Transitioning from a sales background to becoming a therapist has been exciting and challenging. I’ve always been a people person, so being in sales help...

05/01/2023

Introducing another one of our Plants for the People Variety Show panel of experts:

Fred Williams MA, NCC, PLPC of Mental Alchemy Counseling!

"Understanding that we all approach turbulent waters at some point, it can seem impossible to ride out those waves on our own. How do I get back to feeling like my old self? Why do I feel stuck? How can I get through this? Can I do this on my own? Sometimes that answer is no, sometimes we need that push. Let's work together to build stability, understanding, and calmness. Let's create a place for you to grow. I approach clients with genuine curiosity and respect. I want you to take your journey as I help illuminate the path. I work with clients to identify stressors in hopes of building awareness to work through heightened emotions.

I primarily practice Person-Centered Therapy. This enables me to create an environment that allows clients to work on becoming their best possible selves. I value supporting clients in the development of critical self-awareness. During this process, clients will learn to look within and reflect on the past without becoming stuck there."

Get your tickets for our event this Sunday:
https://www.eventbrite.com/e/plants-for-the-people-variety-show-episode-1-tickets-595323437427

04/28/2023

Fred Williams, MA, NCC, PLPC Psychotherapist Mental Alchemy Counseling 7710 Carondelet Ave. Ste. 347 Clayton, Mo. 63105 618-960-8700 Fred.Williams@Mentalalchemycounseling.com

04/28/2023

Thank you so much Fred Williams with Mental Alchemy Counseling for coming and speaking with us tonight!!!
Grief is a hard thing. We all learned a lot tonight.
I think this class was a favorite for many of our students!!!

https://www.mentalalchemycounseling.com/

03/25/2023

Today this group set aside several hours of this beautiful Saturday to focus on the development of Sacred Spaces of CARE. This team is dedicated, passionate, and so committed to loving, supporting, and equipping our community. If you would like to learn more, please reach out. We would love to discuss how you’d like to be involved.

03/04/2023