Triad Sports and Family Chiropractic

04/24/2026

04/23/2026

We used the functional movement screen (FMS) with an athlete today and was reminded of this:

The body is always adapting.
If one area isn’t doing its job, another will step in. That’s how compensation patterns begin, and over time, they can lead to pain. 😣

Pain isn’t usually the first signal.

It’s the last one. 🤯

That’s why we use movement screens, to understand how your body is moving before symptoms show up.

Because when you see the pattern, you can start to change it.

Stop guessing and start understanding your body. Book a movement screen and see what your patterns reveal!

03/25/2026

We’re celebrating the St. Louis Cardinals Opening Day ⚾️ with a little extra fun in the office tomorrow (Thursday, March 26)!

Every patient gets a FREE bag of popcorn… but here’s the twist 👇

✌🏼Two lucky bags have a special prize hidden inside 👀

Stop in, grab your popcorn, and see if you’re one of the winners. Let’s kick off the season with good energy!

03/24/2026

Dr. Gaby and Dr. McCleary are already getting out beyond the office this spring supporting events, meeting amazing people, and being part of what keeps you moving.

If you’ve got an event, team, or group that could use some support, we’d love to be there.

Let’s connect, get moving, and make it happen 💫

03/16/2026

Dr. McCleary is already fully BOOKED today and tomorrow! But here’s the good news…

Our newest addition Dr. Gabrielle Cavataio has openings 🙌🏼

📞 Call us OR 💻 book online!

03/09/2026

Feeling the effects of the time change or unpredictable weather? Low energy, sluggish muscles, brain fog… you’re not alone. This week we’re adding a little extra support…

✨ A FREE PEMF session with your next adjustment✨

Pulsed Electromagnetic Field therapy helps support cellular repair, circulation, and recovery so your body can get back into rhythm. Schedule your adjustment this week and mention this post to claim your free session.

Want to just learn more? Curious if PEMF is right for you? Ask us at your next visit.

01/26/2026

It’s a snow day for Triad! See you later this week. Leave us a message or book online (it’s super easy)! ❄️

12/01/2025

Community acupuncture is a calming, fully clothed treatment in a shared quiet room where each person receives their own individualized care. Bring a friend. Settle in, rest deeply, and reconnect with your body.
Saturday, Dec 6 | 1:30–3:00 p.m.
$40 per person • Only 8 spots available.

https://www.flowstateholistichealth.com/event-details/community-acupuncture

12/01/2025

Thinking about a mattress upgrade? Saatva’s Cyber Monday deal is happening now, and it’s a great chance to save on a truly supportive sleep setup. Better rest, better recovery. Learn about Saatva and some of my other "favorite things" on our RECOMMENDED PRODUCTS PAGE. 🔥https://www.triadchiropractic.net/recommended-products-

09/11/2025

We have been all over town lately! Fit Fest, Northside Trap Run. Where should we go next?? Leave a comment below!

08/21/2025

Big news at Triad! For the first time in 10+ years, we’re expanding our chiropractic care team. Welcome Dr. Darron Bell!! A skilled chiropractor with a passion for athletes, families, and anyone ready to move + feel better. With Dr. Bell onboard, we’re expanding hours and availability to serve our STL community.