Purna Yoga East

01/26/2025

01/25/2025

Rescheduled, deep winter’s rest will now be Sat Feb 15th 1-3 pm

01/13/2025

A Restorative Deep Winter’s Rest with the Breath workshop w/Jessica Saturday, Feb 15th 1-3 pm has just been scheduled.

01/10/2025

Saturday, Jan 11th 9:15 am class is cancelled due to the impending snow event. Stay warm and be safe everyone.

12/28/2024

New Year’s Eve restorative workshop Dec 31 2-4 w/Jessica

11/27/2024

Save the date! Join Aadil and Tias for an online, exclusive Cranial-Sacral Immersion Workshop for the First-Time! ✨

In this unique session, you’ll delve into the structural, physiological, and energetic intricacies of the cranio-sacral system through the practices of somatic movement, asana, and pranayama.

This immersive experience is designed to sharpen your mental focus, invigorate your energy, and leave you feeling refreshed and revitalized—mind, body, and spirit.

Register here: https://prajnayoga.com/class/cranial-sacral-yoga-practice-with-aadil-palkhivala-tias-little-online-immersion/

09/11/2024

Have you signed up for tonight’s beginners class with Veronica? Class starts at 7pm. This is a great way to start yoga or brush up on the basics! Sign up with the link in our profile

08/24/2024

Emily’s Yoga for Chilling Out is rescheduled for this Sunday, 5-7pm! You will learn about the cooling practices in yoga—restorative poses and Ayurvedic suggestions to keep cool during our remaining hot days of summer. Giving your body time to cool off and repair itself from outside stressors is a great way to care for yourself and realign yourself with your inner wisdom. Click the link in our bio to sign up

07/15/2024

Come balance out the summer heat with Emily this Wednesday 2:00-4:00pm! She is teaching a workshop on the cooling practices of yoga and ayurveda. Practice restorative poses and learn about cooling foods and lifestyle practices you can use throughout the rest of summer.

Sign up here ⬇️
https://www.wellnessliving.com/rs/event/purnayogaeast?k_business=13592&k_class_tab=20661&uid=0&id_class_tab=2

07/10/2024

Yoga update: From a Hot Minute to Cool Sessions 🧘 - http://eepurl.com/iTxK3Q

07/04/2024

Our Just For Beginners series starts next week! This is a great way to try out yoga for the first time or jump back in if you haven’t practiced in a while. We will have 3 Just For Beginners classes each week.

Tuesdays at 7pm w/ Emily
Wednesdays at 10am w/ Veronica
Sundays at 10am w/ Kelly

Attend the Just For Beginners classes as well as our other classes throughout the week. Enjoy 5 weeks of unlimited yoga for just $65!

Sign up at the link in our bio

Tag someone that could use some yoga 🧘

06/23/2024

Congratulations to the graduates of the Purna Yoga 200 Hour Teacher Training! These students have put so much into their training and have found transformations because of it. We’re so grateful to have sincere students. Above all, we are grateful to our teachers Aadil & Savitri, and their teachers for the dedication to yoga and liberation 🌻🌻🌻