Purna Yoga East

10/03/2025

Join Cortney Saturday, Oct 4th 9:15-10:30am for an all levels singing bowls Flow and Frequency class at the studio

10/01/2025

Check this out!

08/23/2025

Catharine will teach Sunday’s 10 am class! Come stretch gently, relax and renew.

01/26/2025

01/25/2025

Rescheduled, deep winter’s rest will now be Sat Feb 15th 1-3 pm

01/13/2025

A Restorative Deep Winter’s Rest with the Breath workshop w/Jessica Saturday, Feb 15th 1-3 pm has just been scheduled.

01/10/2025

Saturday, Jan 11th 9:15 am class is cancelled due to the impending snow event. Stay warm and be safe everyone.

12/28/2024

New Year’s Eve restorative workshop Dec 31 2-4 w/Jessica

11/27/2024

Save the date! Join Aadil and Tias for an online, exclusive Cranial-Sacral Immersion Workshop for the First-Time! ✨

In this unique session, you’ll delve into the structural, physiological, and energetic intricacies of the cranio-sacral system through the practices of somatic movement, asana, and pranayama.

This immersive experience is designed to sharpen your mental focus, invigorate your energy, and leave you feeling refreshed and revitalized—mind, body, and spirit.

Register here: https://prajnayoga.com/class/cranial-sacral-yoga-practice-with-aadil-palkhivala-tias-little-online-immersion/

09/11/2024

Have you signed up for tonight’s beginners class with Veronica? Class starts at 7pm. This is a great way to start yoga or brush up on the basics! Sign up with the link in our profile

08/24/2024

Emily’s Yoga for Chilling Out is rescheduled for this Sunday, 5-7pm! You will learn about the cooling practices in yoga—restorative poses and Ayurvedic suggestions to keep cool during our remaining hot days of summer. Giving your body time to cool off and repair itself from outside stressors is a great way to care for yourself and realign yourself with your inner wisdom. Click the link in our bio to sign up

07/15/2024

Come balance out the summer heat with Emily this Wednesday 2:00-4:00pm! She is teaching a workshop on the cooling practices of yoga and ayurveda. Practice restorative poses and learn about cooling foods and lifestyle practices you can use throughout the rest of summer.

Sign up here ⬇️
https://www.wellnessliving.com/rs/event/purnayogaeast?k_business=13592&k_class_tab=20661&uid=0&id_class_tab=2