Clayton Health & Fitness

01/18/2026

Our trainers do more than coach workouts. They support, encourage, and show up for our members every single day.

We’re grateful for the people who bring the energy, the knowledge, and the heart that make this place feel like home. 💪💙

If a trainer has made a difference in your journey, give them a shoutout in the comments. 👏

01/16/2026

January Mid-Month Check-In 💙 How are your goals feeling halfway through the month?

If things are going great, keep going.
If you’ve fallen off track a bit, that’s okay too.

Consistency matters more than perfection, and you can reset at any time. One workout, one class, one step forward still counts.

You’re doing better than you think. Let’s finish the month strong together. 💪💙

01/12/2026

New equipment just landed 💪
Come check out the latest additions on the floor and put them to work on your next workout.

01/12/2026

Are you passionate about health and fitness? Do you have customer service skills and enjoy talking with people? We're looking for a dynamic Service Desk Team Member to join our growing family at Clayton Health and Fitness.
If you're ready to be part of a team dedicated to promoting wellness, we want to hear from you! 🏋️‍♂️🤝

https://claytonhealthandfitness.com/careers/?fbclid=IwdGRjcAMcJ-NleHRuA2FlbQIxMQABHuffqdmj4Z9HuVmCQnFrhNpx1IiF38lb35jCeFOo8tyAP-4fDSfL7DEFiAGt_aem_Avy3DicHsgvbGSR7rpQp6Q

We're more than a gym.

01/05/2026

Start the year informed 📊 An InBody scan helps you understand your baseline so you can track real progress over time. Muscle, body fat, and more, all in one scan.

Know your baseline. Build from there.

01/05/2026

‘Strength Pilates Flow’ with Norma is back! 🙌 Come join us on Tuesday’s at 12:30pm 🧘💪

01/01/2026

Happy New Year! ✨ Here’s to a year of growth, consistency, and taking care of yourself.
We’re excited to be part of your journey.

12/31/2025

Today is the last day of 2025.

Take a moment to look back at everything you accomplished this year. Big wins, small steps, and everything in between, it all counts.

Let’s celebrate you.

12/27/2025

As this year comes to a close, we just want to say thank you.

Thank you for showing up on the hard days.
Thank you for celebrating the wins, big and small.
Thank you for being part of the classes, the early mornings, the quiet workouts, the laughs, and the growth.

This year was filled with progress, connection, and moments that remind us why this place is more than just a gym. It’s a community built on support, consistency, and people cheering each other on.

We’re proud of everything you’ve accomplished and grateful to head into the new year together. 💙

Here’s to continuing the journey, one workout at a time.

12/26/2025

The holidays were full of memories. Now it’s time to get back into the groove 💪

Our trainers are here to help you ease back into your routine, no pressure, no guilt. Just support, guidance, and a plan that works for you.

We’re ready when you are.

12/25/2025

Merry Christmas and Happy Holidays! 🎄 We’re thankful for the amazing community that makes our club feel like home. Wishing you peace, joy, and wellness this holiday season.

12/23/2025

Don't Forget to Add This to Your Wishlist! 🎁

This year, add an InBody Scan to your fitness wishlist.
It’s one of the best tools to understand your body and train smarter, not harder. 💙
Book yours now: https://link.franklinhealthandfitness.com/widget/bookings/chfinbody

Why get an InBody Scan?
✔ See your body fat and muscle breakdown
✔ Track real progress beyond the scale
✔ Understand where you’re gaining strength
✔ Create goals based on data, not guesswork
✔ Stay motivated by watching changes over time

Whether you’re just getting started or dialing in your routine, an InBody Scan helps you move forward with confidence.