08/08/2025
Therapy isn’t taboo anymore—it’s a requirement. Over half of Gen Z and nearly half of Millennials say they won’t date someone who isn’t actively working on their mental health.
Why? Because emotional self-awareness and growth are now seen as a baseline—not a bonus.
In a generation raised on healing, therapy signals maturity, effort, and accountability.
Love without emotional regulation is chaos—and people are finally choosing peace.
📊 Source: Talkspace x OnePoll, 2022
