River Wellness Center

The River Wellness Center in Clayton New York offers professional massage, energy balancing, and private yoga on the River.

The River Wellness Center offers professional massage services on the St Lawrence River in Clayton year round and Thousand Island Park in the summer season. We have massage therapists trained in reflexology, couples massage, prenatal massage, sports massage, medical massage, energy balancing, Reiki, health consultations and private yoga lessons. Call for an appointment 7 days a week. We offer morning, afternoon and evening appointments.

Please, be kind to one another. Cultivate a community of happiness and safety for everyone. Take time today to think of how you can help people in your smaller community and the larger communities across the globe.

We do not yet have a date for when we can reopen. We are waiting for the powers that be to tell us.
When we do reopen, things will look different. Everyone will be required to wear masks, we will be followed CDC guidelines on social distancing, which includes only one person allowed in the entrance to our studio, as well as cleaning and disinfecting guidelines.
Until we can resume doing massages, remember that you can contact us for gift certificates, as well as products from our shop! Give us a call at (315) 767-7391.

Water, can’t live without it! Make sure you’re drinking enough everyday!

What are your favorite walking trails? We’ve been doing lots of walking!

We miss all of you. We hope you are doing well, and we would like to reassure you that we will be here as soon as we can be. Right now we’re waiting to hear about when we can open again, and whatever new regulations might come. Trust us, as soon as we have a real, definite we will let you know!

We are still open for pick up for CBD products, gift certificates and anything else we have in our shop. Call or text to arrange a pick up, (315) 767-7391

Sacred Dreams

“Grandma, how do you cope with pain?”

“With your hands, honey. If you do it with your mind instead of relieving the pain, it toughens even harder.”

“With your hands grandma?”

“Yes, our hands are the antennae of our soul. If you move them; knitting, cooking, painting, playing or sinking them into the ground, you send care signs to the deepest part of you and your soul lights up because you’re paying attention to it. Then signs of pain will no longer be necessary.”

“Hands are really that important?”

“Yes my daughter. Think of babies: they start to know the world through the touch of their hands. If you look at the hands of old people, they tell you more about their life then any body part. Everything that is done by hand is said to be done with the heart. Because it’s really like this: hands and heart are connected. Masseurs know well: when they touch someone with their hands, they create a deep connection. It is precisely from this connection that healing comes. Think of lovers: when they touch their hands, they make love in a more sublime way.”

“My hands grandma.... how long I haven’t used them like this!”

“Move them, my love. Begin to create with them and everything within you will begin to move. The pain will not pass away. And instead what you do with them will become the most beautiful masterpiece and it won’t hurt anymore. Because you have been able to transform its essence.”

~Elena Bernabe
Shared and translated by Takiruna

art: Linda Apple

Moms. We love them. They love us even when we get tattoos that they said not to get!
Give your mom, or any other people who have been mother’s to you, something that they need for Mother’s Day! A gift certificate. Give us a call, or a text, to talk about gift certificates. (315) 767-7391.

Do you know what would look great with these flowers? A River Wellness Gift Certificate! Give us a call, or shoot us a text, to schedule a pick up for a gift certificate. (315) 767-7391.

May the Fourth Be With You.
Remember, right now there are so many things you can still do. You can walk outside, you can still support small businesses, you can do so much.

Mother’s Day is 8 days away! Have you thought about what to give the mother’s in your life? How about a gift certificate for a massage! Give us a call today! (315) 767-7391.

Every batch of Elixir is blessed by our own Reiki Master, Yogi and Massage Therapist, as well as fearless leader, @loriarnot.
While you may be at home, maybe baking or cooking more, set a blessing over your food.


A Soak and Massage Ritual to Calm the Mind, Body, and Spirit

Take care of yourself during stressful times.

chopra.com In times of stress and unknown, don’t underestimate the transformative power of a soak and self-massage. Try this self-care practice to connect back to nature and create inner calm.

Happy Earth Day!
Remember in this time of worry that the Earth is still here for you. She takes care of you, you can still walk outside, and look at sunsets and sunrises. Take a moment to thank the earth today.


1000s of Reasons :30

Shine on, people!

For more than 100 years we've welcome the world to our fresh air, clear waters and untouched outdoors. We're hitting pause for now. We want you to stay home ...

We may not be able to massage you, but we still have products available for pick up! We have our full range of CBD products, gift certificates and more. If you’re interested, give us a call at (315) 767-7391! We look forward to hearing from you.

Remember we are a community and we are here for each other. We may not be able to physically be there, but your friends and family are a phone call away. We are a community and we will be here for each other before, after and during this crazy time.
Remember, peace and love. This too shall pass.

Thank you, Deepak Chopra, for your words of wisdom.


Should You Be Wearing a Face Mask? Why Not? | The People's Pharmacy

Get out your sewing machines. It’s time to start making and wearing masks.

peoplespharmacy.com Public health officials have told us wearing face masks are unnecessary. Were they wrong? Could wearing a face mask help you avoid catching COVID-19?

River Yoga is offering many yoga classes online to increase flexibility and peace in your life. The classes are free and available on Facebook. Search for River Yoga live online instruction. This chair class is for people who have limitations but also for anyone who wants to take a moment to breathe and move. #chairyoga #yoga #riveryoga #keepmoving #thistoshallpass #claytonny #capevincentny #alexandriabayny #watertownny #fortdrum


The Immeasurable Value of Meditation for Coping During the COVID-19 Crisis

Just a reminder to meditate.

chopra.com The world seems to be changing on a daily, if not hourly, basis. While you adjust to the ever-changing guidelines and restrictions, focus on yourself and make time to meditate.

In these tumultuous times the most important thing for us to do is practice social distancing. Take time to limit your contact with people. Keep your core group small and do your best to stay 6 feet away from others. Boost your immune system, take care of your mental well-being. We will open our doors for massage again once we have the directives from our leaders.

These are some of our favorite CBD products from @irieblisswellness that we have in our shop! Stop in to see all of what we have.

Call or text (315) 767-7391 if you have any questions! @ River Wellness Center

With the fear an anxiety around the current COVID-19, we would like to reassure our clients that our therapists are healthy, and that we will continue with our dedication to wellness, inside and out.

We are taking every precaution. We are disinfecting all surfaces regularly. If our therapists show any flu symptoms they will not come into our studio. Our therapists are increasing the number of times that they wash their hands, in addition, if you would like your therapists to wear gloves they will.

We ask that you wash your hands before your appointment, we have a sink in our restroom. If you show any symptoms of fever or cough, please cancel your appointment.
Please, stay healthy and take any precautions that are necessary.

Meditate daily to help align your chakras and your energy. Mediation doesn’t have to look like this. It could be an extra five minutes in the shower, or getting ready for bed. Honor your body and mind by taking care of it.

Call or text today to schedule a massage or a reiki treatment. (315) 767-7391

#rwcmassage #riverwellness #claytonny #1000islands #massage #reiki #selfcare

CBD isn’t just for humans! We carry @irieblisswellness spirit animal tincture, which can help mellow out anxious cats and dogs and get them more used to new environments. The best part is that dogs love it, swipe to see for yourself! @ River Wellness Center

CBD comes in all shapes and sizes, we have creams, tinctures, gummies, sprays and so much more!

CBD is Cannabidol, which has no THC. THC is the part of marijuana that makes you high, CBD gives you all of the benefits of marijuana without the THC, which makes it totally legal.

Penny Hill, EFT Tapping For Stress Relief

Check out this great video by our friend Penny Hill teaching tapping techniques to support your health during flu season. Thanks, Penny!

EFT tapping releases stress. Less stress = fewer stress hormones = higher levels of well being hormones. The more you stress out about any situation the fewer resources you have, both physically and emotionally, for processes that support health. Whether you are healthy and worried about getting sick, or have some bug you are already grappling with, Tapping to release your fears and other feelings about it (like: I'm so pissed off I got sick, I don't have time for this, etc.) will help you maintain your current health or regain it faster.

Prevention! #cbd #immuneboom #elderberry #echinacea #vitaminc @irieblisswellness

Did you know that we sell CBD Products in our shop?

CBD can do amazing things, relax you, help with anxiety and help you relax. The best part is that it’s 100% THC free, and totally legal.

Stop into our shop today to check out our products, we have tinctures, creams and gummies!

Reiki will help align your chakras, and bring balance to your life. Make an appointment today.

(315) 767-7391

#rwcmassage #reiki #1000islands #booktoday #energywork #claytonny

Lori Arnot, founder, wellness empress and reiki master is offering Reiki 2 on Monday at @riveryoga1000. The best news? There’s still time to sign up. Call or text Lori at (315) 767-4112 to sign up today!

#rwcmassage #local #reiki #wellness #signuptoday

An apple a day may keep the Doctor away, but nothing keeps the massage therapist away!

Call or text for an appointment today (315) 767-7391

Fruit is an important part of your diet. What’s your favorite?

Call or text for an appointment today (315) 767-7391

#rwcmassage #claytonny #1000islands

Happy Valentine’s Day from River Wellness Center!

Happy Galentine’s Day! Ovaries before Broveries!

Our Story

The River Wellness Center offers professional massage services on the St Lawrence River in Clayton year round, Alexandria Bay Bonnie Castle year round and Thousand Island Park in the summer season. We have massage therapists trained in reflexology, couples massage, prenatal massage, sports massage, medical massage, energy balancing, Reiki, health consultations and private yoga lessons. Call for an appointment 7 days a week. We offer morning, afternoon and evening appointments.

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814 Riverside Dr
Clayton, NY

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00
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