River Yoga

Welcome to your mat! The physical benefits are immense and may be done by any person of any age or physical condition.

Yoga is an ancient system of self improvement, designed to integrate the body, mind and spirit through the discipline of asana (postures), deep breathing and meditation. The practice of yoga keeps the body strong, young and flexible by strengthening the skeletal and muscular systems. Asana helps improve circulation, respiration and digestion. Asana practice aids in coordination and balance and hel

ps reduce anxiety and mental fatigue. In addition to its physical and mental benefits, Yoga has the capacity to move the student towards greater self awareness, tolerance and wisdom, providing a foundation for a more peaceful, balanced and fulfilling life.

03/28/2026

Perfect way to begin the week! Lean into your yin side surrounded by the beautiful glow of candlelight!
Sunday night 6:30pm

03/21/2026

Costa Rica River Yoga Retreat 2026. More to come! Pura Vida. 💚

03/14/2026

River Yoga Retreat. Pura Vida.

01/29/2026

11/12/2025

❄️ November Soundbath with The Incredibles! John Muraco from Arc of Sound/Heartwell House, and extraordinary Upright Bassist Alex Boneham. 315-523-0627 or reserve your spot on line. Sunday 4:30 - 5:45pm. 🤩🙏🏻

10/09/2025

One villa (double) left! 💚

10/07/2025

09/29/2025

OCTOBER SNEAK PEEK!

09/19/2025

One spot open!
Please call me to reserve your spot!!315-408-5038

07/16/2025

Three spots left! We can’t wait to share this journey with you!!! 💚

Address

234 James Street
Clayton, NY
13624

Website

http://riveryoga.net/

Alerts

Be the first to know and let us send you an email when River Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Clayton?