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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

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Cary Orthopaedics & Spine

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Cary Orthopaedics & Spine

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cary Orthopaedics & Spine, Orthopedist, 100 Guy Road, Clayton, NC.

10/02/2025

Happy National Physical Therapy Month to our phenomenal movement experts who are dedicated to not only helping patients regain mobility, normal function, and strength—but also to empowering them to live life without limits. We celebrate you this month and every month beyond!

https://bit.ly/3IRMbmw

09/29/2025

And here we are again with our Q&A series – serving up straight-to-the-point insights from our physicians here at Cary Orthopaedics.

Q: Why does my hip click or snap when I walk or twist—and why does my groin hurt after workouts?
A: You may have what’s known as snapping hip syndrome (SHS). It happens when a tendon or muscle glides over a bony ridge in the hip. SHS is common in dancers and athletes—but it can affect anyone. While it’s often harmless, it’s worth getting checked if there’s persistent pain involved.

To book an appointment with one of our orthopedic specialists, call us at (919) 573-4825.

https://bit.ly/4l2eNGY

09/23/2025

Did you know your spine starts aging long before you do? Thirty percent of people under 35 already have some degree of disc degeneration, and many of them don’t even realize it. By age 60, more than 90% of people will show evidence of disc degeneration.

Whether you’re approaching midlife or well into your golden years, don’t ignore lingering or persistent back pain, especially if it’s radiating or accompanied by numbness or paresthesia (tingling). Left untreated, degenerative disc disease can lead to debilitating pain and other problems that can affect your mobility and quality of life.

Reach out to one of our spine experts here at Cary Orthopaedics. Contact us now to book an appointment: (919) 573-4825.

https://bit.ly/4kOTfOP

09/14/2025

National Rehabilitation Awareness Week is in full swing, and there’s no better time to shine a spotlight on something many patients overlook: prehab.

🎯 Research shows that patients who undergo prehab physical therapy recover faster and are less likely to develop complications. So, if you want the best possible outcome, prehab is non-negotiable.

If you are scheduled for surgery and you want to bounce back faster, stronger, and better, team up with one of our physical therapists here at Cary Orthopaedics. We have extensive experience helping patients prepare for their procedures and getting them into the best shape possible. We will be there throughout your journey—before and after surgery—to help you get back to doing what you love as quickly and safely as possible.

To schedule an appointment with our PT team, contact (919) 467-4992.

https://bit.ly/3IRMbmw

09/10/2025

Happy Wipe-Out-the-Myth Wednesday! Let’s squash a common misconception surrounding tennis elbow.

❌ Tennis elbow affects tennis players only.
✅ Despite the name, tennis elbow doesn’t just affect people who play tennis. Anyone whose sport or occupation involves movements that put repetitive strain on their elbow, like typing, using tools, and lifting, can be susceptible to lateral epicondylitis (aka tennis elbow). In fact, most people who develop the condition have never picked up a racket.

Think you might have tennis elbow? Check in with one of our elbow experts here at Cary Orthopaedics. Call (919) 573-4825 now for an appointment.

https://bit.ly/41eo33x

09/08/2025

Heard your knee pop while attempting to imitate Lebron James' signature tomahawk dunk? If your knee’s now swollen, painful, or unstable, don’t wait it out. You might have torn one of the key ligaments in your knee, the ACL. Let’s fix your injury before it sidelines you for good.

Call us now to book a visit with one of our sports medicine experts: (919) 573-4825.

https://bit.ly/3TlTVPC

09/01/2025

Today, we honor the early risers, night shift warriors, the weekend grinders, and everyone in between!

Happy Labor Day to all the workers whose hands make dreams happen, bring goals to fruition, and keep the world turning!

$Happy Tell-the-Truth Tuesday! Today, we’re going to debunk a common misconception surrounding bone fractures: ❌ If you c...$

08/26/2025

Happy Tell-the-Truth Tuesday! Today, we’re going to debunk a common misconception surrounding bone fractures:

❌ If you can move it, it’s not broken.
✅ You can still move a fractured bone, especially if it’s just a hairline fracture. Pain, swelling, and bruising are more reliable signs than mobility. However, there’s no substitute for visiting an orthopedic specialist, who can properly diagnose the injury and provide appropriate treatment to ensure proper healing.

To see one of our fracture experts here at Cary Orthopaedics, call (919) 573-4825 now for an appointment.

https://bit.ly/44uHdmC

08/20/2025

Swimming checks all the fitness boxes:

✅ Boosts cardiovascular efficiency
✅ Builds muscle strength
✅ Sculpts and conditions your entire body

But even the best full-body workout has a downside: the repetitive strokes can lead to overuse injuries, especially in your shoulders and knees.

If swimming just a few laps left you with lingering pain, come see one of our sports medicine specialists here at Cary Orthopaedics for proper treatment. Call (919) 573-4825 to book an appointment.

https://bit.ly/3TlTVPC

08/15/2025

FOOSH—It sounds goofy, but it’s a real orthopedic term. It’s the acronym for 'fall onto an outstretched hand.' It happens when you instinctively put your hand out to break a fall, and your wrist, elbow, or shoulder ends up taking the hit.

We treat FOOSH injuries every day here at Cary Orthopaedics. Come see us, and let’s help you get back to your normal routine as quickly as possible.

Call (919) 573-4825 to book an appointment.

https://bit.ly/3ThcYuq

08/11/2025

Back pain ruining your morning vibe? Your sleeping position may be to blame.

Stomach sleeping is one of the leading causes of morning low back pain, as it puts unnecessary stress on your spine. To support your back while you sleep, try lying on your back with a pillow under your knees or on your side with a pillow between your knees and your legs slightly bent. If you’re a side sleeper, remember to alternate sides and avoid curling into the fetal position, which can strain your spine.

If adjusting your sleep posture doesn’t bring relief, turn to one of our orthopedic spine specialists, who can uncover the root cause and provide effective treatment. Call us at (919) 467-4992 to book an appointment.

https://bit.ly/4kOTfOP

08/06/2025

Thank you for such glowing feedback, Susan! We're so glad to hear that you're satisfied with the outcome of your hip replacement surgery. We're honored to be part of your journey.

“Cary Orthopaedics saved my life. Now I'm working my way back to my former self. To be normal again is my goal. The doctor corrected my first surgery performed at Wake Med. My new hip is perfect.” – Susan M. https://bit.ly/3GwLDBs

Address

100 Guy Road
Clayton, NC
27520

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19192970000

Website

facebook.com

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