Tamarack Physical Therapy

11/19/2025

Thank you to everyone who joined us for our Into the Forest women’s retreat on Saturday!

We spent two beautiful hours awakening our senses in the crisp November sunshine, grounding into nature, and reconnecting with ourselves and each other. From the delicious, hormone-supportive foods to the real, honest conversations about navigating every phase of a woman’s life — plus some empowering pelvic floor education — the day was nourishing on every level.

So grateful to colaborate with Kristen Brown and Dawn Ambrose for this event. It is so important for women to gather, share, learn, and lift one another up. Thank you for showing up with open hearts and open minds.

Until next time — stay rooted, stay curious, and keep tuning into your body.

11/19/2025

11/09/2025

This is an invitation to all our local practitioners. Please join us for our third annual Open House! We hope to see you there!

10/20/2025

Check out our new Instagram page! We are so excited to share!

38 Followers, 73 Following, 5 Posts - See Instagram photos and videos from Tamarack Physical Therapy ()

10/20/2025

📣 Big Announcement! 📣

We are officially moving! Our current page will be decommissioned by the end of the month, so please take a moment to follow our new page to stay connected!

✨On the new page, you’ll find fresh content focused on:

• Staying healthy in your body long-term
• Getting stronger with intention
• Learning how to truly tune in and listen to what your body is telling you

We’re excited to keep sharing education, tips, inspiration, and a more holistic approach to wellness with you there.

Please click below and follow so you don’t miss thing! ⬇️

https://www.facebook.com/share/19w9L8ZBNi/?mibextid=wwXIfrr geionnt ss an

We believe in a whole person approach to health and physical wellness.

09/26/2025

Why do a staff meeting at the office when you can do it at Upsidedown Wine?

09/18/2025

See you all tomorrow night! Ladies night at Basecamp Outfitters to talk about all things Pelvic Floor!

💃 Let’s Talk Pelvic Floors! 💃

Tired of whispering your questions about
"down there"? This is your chance to ask ALL the things you've always wondered (yes, even the ones you've been too shy to say out loud).

It's a safe, private, and judgment-free zone where we'll mix real talk with real solutions combined with science, laughter, and zero shame.

Bring your curiosity, your sense of humor, and let's get real about the powerhouse that is your pelvic floor! 💥

07/28/2025

Thank you to Alisa Peterson for introducing Brandon Cook and his teachings at Naming the Real, about navigating life during chaotic times. I’ve been working on my Glimmer list. Love this practice of mindfulness. Give this short podcast a listen!

Podcast Episode · Naming the Real · 02/14/2025 · 8m

07/22/2025

Very excited to take this upcoming class right here in Cle Elum! There’s still room left to sign up!