Tamarack Physical Therapy

05/21/2026

Lifting doesn’t always happen in a gym! Get outside and move how you can. Every bit counts!

04/27/2026

04/22/2026

Bladder Tips: Urge Incontinence. Techniques for suppression. How to retrain that alarm system.

04/07/2026

04/04/2026

We are super excited to attend this event for the third year in a row! Come join us!

03/25/2026

Such a fantastic gathering of women last night. Grateful to everyone who sponsored the event, to our providers, and to those who showed up and shared so honestly. There was plenty of laughter and even a few tears. This was a much needed conversation for all!

03/24/2026

Pelvic Floor Tips. The anti-Kegal

03/23/2026

Our perimenopause event this Tuesday is sold out! If you missed getting a spot, remember that you can still watch it for free on PBS and join us for more conversation over at the Wine Collaboration around 7:45/8. Hope to see you there!

https://www.pbs.org/show/the-m-factor-2-before-the-pause/ oioher

Before the Pause explores solutions for women experiencing perimenopause.