Voortmann Chiropractic & Natural Body Restoration

01/09/2026

01/07/2026

Most people assume that if a product is sold in stores, it must be safe. The reality is very different. Many everyday items— from personal care and cleaning products to kitchen essentials—contain chemicals.

What makes this more concerning is that these ingredients are often hidden behind vague labels like “fragrance” or buried deep in long, confusing ingredient lists. You may be using them daily without realizing the impact.

In this guide, we break down the most common toxic chemicals found in everyday products, explain why experts recommend avoiding them, and show you what to look for instead—so you can make smarter, safer choices without falling for greenwashing.

01/07/2026

The New food pyramid!! Finally.

01/05/2026

Great Way to Start the New Year

01/04/2026

For February

heart fruit trays 💞🍉

pinterest find

01/03/2026

Most people never look at the ingredients because toilet paper feels harmless...

But if you have ever dealt with irritation, redness, or discomfort and could not figure out why, your toilet paper might be playing a bigger role than you think.

The skin in that area is incredibly thin and absorbs chemicals faster than most places on the body, which makes the ingredients in paper products more important than most people realize.

Here is what the research points to and why paying attention matters:

- Chlorine bleaching can form dioxins. These compounds can stay in the body and environment for long periods, which is why toxicology studies watch them closely

- Strengthening agents like formaldehyde may increase irritation, especially with repeated exposure

- Microplastics have been detected in some paper products. These particles are small enough to pass through delicate tissue and may contribute to inflammation

- Recycled pulp can carry BPA or BPS. These chemicals interact with hormone receptors, and researchers are studying how even low-level contact affects endocrine health

- Added fragrance often contains phthalates, which cross thin skin quickly and have been linked to shifts in hormone signaling at certain doses

The real issue is not fear. It is the cumulative load.

A little exposure from many places can build up over time, which is why making simple swaps can have an outsized impact.

A cleaner choice can support both comfort and long-term hormone health with zero lifestyle change.

Look for options that are chlorine-free, fragrance-free, and plastic-free. These choices help lower unnecessary exposure while keeping your routine exactly the same.

If you have a cleaner brand you trust, share it below so others can benefit from your experience!

wellnesstips healthyliving

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01/02/2026

💪 Taking care of your active life?

⚡ Have Aminos to feed your muscles?
⚡ Have Vitamins to strengthen your bones?
⚡ Have Electrolytes to keep your body balanced?
❤️ Have Nutrients to support a healthy heart?
⚡ Need an Adjustment to reduce wear and tear on your joints?

There is hope — and we can help! 🌿
Let Voortmann Chiropractic Inc. help you stay strong, balanced, and living your best active life.

12/31/2025

Happy New Year ! Closing at 4 pm See you Next Year!

12/31/2025

Happy New Year!