Clear Lake Physical Therapy & Rehab Specialists

11/18/2025

This patient is receiving cupping on his leg after knee surgery — and those small twitches you see are a great sign!

Cupping helps:
🩸 Increase blood flow
💪 Release muscle tension
⚡️ Stimulate healing and tissue recovery

Those gentle muscle contractions show the body responding as circulation and nerve activity improve — helping reduce pain and speed up recovery after surgery.

Our therapists use techniques like cupping to complement exercise and manual therapy for optimal healing and movement!

11/17/2025

🧘‍♀️ Wellness Membership & Punch Card Sale!
Buy one, get the second 1/2 off — unlimited purchases!

💥 Monthly memberships — buy one month, get the second half off
💥 Punch cards — buy one 25-punch card ($50), get the second half off

🗓️ Offer ends December 15
📍 Available at all locations: Clear Lake • Turtle Lake • Amery • Prairie Farm

💬 Message us to grab yours today!

11/13/2025

🌟 Finding Relief from TMJ Pain with Dry Needling 🌟

Did you know that dry needling can be an effective treatment for jaw pain and tension caused by Temporomandibular Joint (TMJ) disorders?

In this photo, Emily is performing dry needling to help relax tight facial and jaw muscles, reduce inflammation, and restore normal movement and comfort. Many patients notice relief from headaches, jaw clicking, and pain with chewing after treatment!

Our physical therapists are trained in dry needling techniques to safely and effectively target the root of your discomfort. 💆‍♀️

✨ If you’re dealing with jaw pain, stiffness, or tension headaches — we can help!
📞 Call us to schedule an appointment or learn more about how dry needling might benefit you.

11/11/2025

🏀 Wishing Our Local Athletes a Great Season! 🏀

High School Basketball season is officially here! 🏆
Girls’ basketball practices have started, and the boys will be hitting the court next Monday.

As the sports medicine providers for the Clayton and Prairie Farm School Districts, we’re proud to support these athletes on and off the court — helping them stay healthy, strong, and game-ready all season long. 💪

Good luck to all the players, coaches, and teams — we’re cheering you on every step of the way! 🙌

11/10/2025

This month's blog post focuses on shoulders - check it out here! 👇

https://www.clearlakept.net/?p=1351&preview=true

11/02/2025

🎉 Buy One, Get One 1/2 Off!
Your wellness just got even better 💪

From now through December 15, enjoy:
✨ Monthly Memberships: Buy one month, get the second half off
✨ Punch Cards: Buy one 25-punch card for $50, get the second half off
…and there’s no limit—stock up and save!

📍 Clear Lake • Turtle Lake • Amery • Prairie Farm
📅 Offer valid now through Dec 15

👉 Message us or stop by your local clinic to purchase today!

11/01/2025

🍂 Hello November! 🍂
A new month means new goals, new opportunities, and a fresh chance to take care of yourself.
Whether you’re recovering from an injury, improving mobility, or staying active, our team at is here to help you move better and feel your best.

📍 Serving Clear Lake, Turtle Lake, Amery & Prairie Farm
💪 Let’s make this month your strongest yet!

10/31/2025

Don’t let pain haunt you this Halloween!
Our therapists are experts at helping you move, feel, and live better — no magic potions required 🧙‍♀️✨

👻 Happy Halloween from your friends at Clear Lake Physical Therapy & Rehab Specialists!

10/31/2025

Congratulations Prairie Farm Panthers Volleyball! Best of luck to you on Saturday!! 🏐💛💚

🎉 Congratulations to the PFHS Volleyball team on winning the sectional semi-final game against Turtle Lake! 💚🏐💚 We are so proud of you and so excited to see you moving on to the Sectional Finals!! 👏🎉

The PFHS Volleyball team will travel to Frederic to play Rib Lake in the sectional final volleyball match on Saturday, November 1, 2025 starting at 7:00 pm. 🏐

More details are available: ⬇️
https://docs.google.com/document/d/1-w2hEmoYJD3cm7k7I-kJZeRz9KoLwzwEXBwOx9xC6GA/edit?usp=sharing

As details continue to be finalized, we will add them here so please stay tuned.

Keep up the EXCELLENT work, !! 💚👏📣😃💚

10/30/2025

🌟 Closing Out with Gratitude 🌟

As PT Month comes to a close, we want to take a moment to say thank you — to our patients who trust us with their care, share their stories, and inspire us every day. 💚

Throughout the month, our therapists shared videos highlighting the many ways physical therapy can help you move better, feel stronger, and live without pain. We hope you’ve learned more about how we can help — and if not, go back and watch each segment! 👏

🎥 To wrap things up, enjoy this video featuring some of the kind words shared by our amazing patients. Your feedback truly means the world to us!

10/29/2025

🎯 FLASH SALE ALERT! 🎯

Just 3⃣ days left to purchase dry needling sessions for just 💲45 each! (Regular price - $60)
Buy as many as you’d like — they’re valid for one year from the purchase date.

Don’t miss this limited-time offer to relieve pain, reduce tension, and move better!

📞 Call any of our locations for more information.
💳 We accept cash, check, credit card, and HSA.