Highland Healing Arts

11/22/2025

Did you know?

11/21/2025

𝐂𝐮𝐬𝐭𝐨𝐦 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐑𝐞𝐭𝐫𝐞𝐚𝐭𝐬 𝐚𝐭 𝐋𝐚𝐳𝐲 𝐈 𝐑𝐚𝐧𝐜𝐡
𝑅𝑒𝑙𝑎𝑥, 𝑟𝑒𝑐𝑜𝑛𝑛𝑒𝑐𝑡, 𝑎𝑛𝑑 𝑟𝑒𝑛𝑒𝑤—𝑦𝑜𝑢𝑟 𝑤𝑎𝑦.

Highland Healing Arts offers customized 1-day, overnight, or weekend retreats at Lazy I Ranch, just outside Clear Lake, WI. Whether you're gathering friends, family, co-workers, or fellow yoga teachers, we’ll help you create a retreat experience that nourishes inside and out.

🌿 Retreats may include:
– Yoga (gentle, flow, restorative, Yin, or themed sessions)
– Guided meditation & breathwork
– Massage & bodywork
– Nature walks & quiet time outdoors
– Delicious, nourishing food
– Bonfires, journaling, creative practices, and more

🛏️ Accommodations:
Overnight lodging available in The Guest House at Lazy I Ranch for up to 6 guests, with additional space for tent camping or nearby stays at other local Airbnbs and hotels.

🧘‍♀️ Yoga Instructors:
Retreats can be designed to include Yoga Alliance approved Continuing Education (CE) hours—perfect for deepening your practice or professional development.

Let us help you create the perfect retreat for your group—whether you're looking to rest, bond, grow, or simply unplug from the noise.

📩 Contact us to start planning your custom retreat today!
Email: highlandhealingarts@gmail.com

11/21/2025

I get it. Sometimes you just can't make it to a yoga class. There is nothing like practicing under the guidance of an experienced teacher but, when you can't, there are some great resources for home practice. Yoga Journal is one of my favorites. They've got tons of short, simple practices you can do on your own. https://www.yogajournal.com/practice/slow-flow-yoga-practices/

Slow down. Tune inward.

11/20/2025

✨ Take a Pause Before the Holiday Hustle ✨

Join us this Saturday, November 22 at 9 am for a mindful, slow-flow yoga class designed to ground your body and calm your mind before the busy season begins.
🧘‍♀️ Slow Yoga | All Levels
💲 Drop-in: $15 or use your class pass
📍 Highland Healing Arts
🕊️ All are welcome
📝 Registration recommended www.highlandhealingarts.com/yoga

Give yourself this hour to stretch, breathe, and reset. You deserve it. 🌿

11/20/2025

Did you know that you can schedule a recurring appointment and guarantee that you can get a massage on a day that works best for you? Talk to me after your next appointment or email me at highlandhealingarts@gmail.com to reserve a regular time slot.

11/19/2025

🧘‍♀️ Free Community Yoga – Gratitude Gentle Flow 🧘‍♂️ Friday, November 28 | 10–11 am
Start your post-Thanksgiving weekend with presence, breath, and gratitude. Join us for a Gentle Flow class designed to help you slow down, reconnect, and appreciate the simple gifts of being alive.
✨ This class is FREE and open to all levels.
✨ Space is limited — preregistration is required.
✨ Everyone is welcome.
Come move, breathe, and cultivate gratitude with us. 💛
Reserve your spot today at www.highlandhealingarts.com/events

11/19/2025

I've been told that, when visiting the new location for the first time, everyone knows they are in the right place because they can smell the oils from down the hall 🤣. All of my "Magic Potions": Happy Buddha Sports Cream, Buddha Balm, and Body Oils and Vitality Extracts Essential Oils are available for purchase so your home or office can smell this good too!

11/18/2025

They say you can't buy happiness
but you can buy a massage,
and that's kind of the same thing😀

11/18/2025

Restorative Yoga & Massage
Saturday, December 6 | 12–1:30 pm
Cost: $48
Give yourself the gift of deep rest. This special 90-minute session blends restorative yoga with gentle, hands-on massage techniques to melt tension, calm the mind, and nurture your whole being.
✨ Perfect for stress relief, recovery, and quiet self-care
✨ Small class size for personalized attention
✨ Suitable for all levels — no experience needed

Space is intentionally limited to create a peaceful experience, so registration is required.
Slow down. Sink in. Let yourself be supported. 🤍

Reserve your spot today at www.highlandhealingarts.com/events

11/17/2025

𝐓𝐨𝐝𝐚𝐲'𝐬 𝐜𝐚𝐫𝐝 𝐢𝐬 𝐟𝐫𝐨𝐦 𝑻𝒉𝒆 𝑬𝒍𝒆𝒎𝒆𝒏𝒕𝒂𝒍 𝑶𝒓𝒂𝒄𝒍𝒆 𝒃𝒚 𝑺𝒕𝒂𝒄𝒆𝒚 𝑫𝒆𝑴𝒂𝒓𝒄𝒐.
#𝟐𝟓 𝐕𝐨𝐢𝐜𝐞 - 𝐒𝐩𝐞𝐚𝐤𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐖𝐨𝐫𝐝
Your voice deserves to be heard, don’t swallow your words. Speak truth tempered with compassion. Speak clearly, honestly, and from your heart. Speak up!

𝐸𝑙𝑒𝑚𝑒𝑛𝑡: 𝑎𝑖𝑟
𝑊𝑜𝑟𝑑 𝑜𝑓 𝑃𝑜𝑤𝑒𝑟: 𝑣𝑜𝑥 (𝐿𝑎𝑡𝑖𝑛 - 𝑣𝑜𝑖𝑐𝑒)

𝑇ℎ𝑒 𝐸𝑙𝑒𝑚𝑒𝑛𝑡𝑎𝑙 𝑂𝑟𝑎𝑐𝑙𝑒 𝑏𝑦 𝑆𝑡𝑎𝑐𝑒𝑦 𝐷𝑒𝑀𝑎𝑟𝑐𝑜.

11/17/2025

Mindful Flow is here.✨
Slow down. Breathe deeply. Come home to yourself.

Mindful Flow blends gentle yoga postures with mindfulness practices to help you build self-awareness, emotional balance, and a sense of inner calm.

Rather than focusing only on strength or flexibility, this practice guides you to notice your breath, your body, and the present moment—without judgment.

Whether you’re brand-new to yoga or looking to deepen your practice, Mindful Flow offers a grounding, meditative experience that supports your whole wellbeing.

🧘‍♀️ Move with intention.
🌿 Breathe with awareness.
✨ Feel more connected—on and off the mat.

Join us and experience the difference mindful movement can make. Thursdays, 4:30-5:30 pm
$15 drop-in or use your class package
Reserve your spot at www.highlandhealingarts.com/yoga