Poirier Healthy Living

04/08/2026

If you've ever felt like your metabolism is working against you, this one's for you.

Here's what most people don't realize: metabolism isn't a fixed number determined by age or genetics. It's a dynamic system that responds every single day to the signals you send it through your diet, your sleep, your stress levels, and your movement.

Which means it can be supported, and that's exactly what the Juice Plus+ RE:SET is designed to do.

We put together 5 metabolism facts that most people overlook: from why chronic under-eating actually slows your calorie burn, to why lean muscle mass is the most powerful metabolic lever you have, to what it really means for your body to be metabolically flexible.

The science is clear - extreme measures don't fix metabolism. Consistent, evidence-based habits do. Balanced nutrition, quality sleep, regular movement, and phytonutrient-rich whole foods, that's the foundation.

Save this post and share it with someone who needs to hear it. And if you're ready to build that foundation, the RE:SET is where we'd start. 🌿

03/09/2026

With Lakewood Ranch Main Street – I just got recognized as one of their top fans! 🎉

02/09/2026

Smiling Gardening Breakfast from our garden. Tomatoes, Kale, Parsley, Chard, Nasturtium, Parsley, Calendula, and Strawberries picked fresh from the garden. Just stepped into the background and picked what I wanted! Added 2 hard-boiled eggs, 2 tbsp of full-fat cottage cheese, and 1/2 of an avocado! Everything ❤️ mixed together for an amazing, tasty, healthy with good fat and protein-rich Breakfast!! You can join us and grow your own food inside or outside year-round!! Doesn’t get any better than this!!
Wrote Gardening in the comments and we will send you more information.

12/24/2025

Shall we talk about your gut health?

11/11/2025

Thanksgiving POTLUCK tonight!! Looking forward to spending time with our brothers and sisters in Christ! Friends giving and spending sweet time together! Sharing the abundant bounty with others from our Towergardens!
# Clearwater Hydroponic Tower Gardens

11/11/2025

Come join Lucien Poirier and Jalaine Poirier with Poirier Healthy Living Clearwater Hydroponic Tower Gardens Clearwater Garden Club , Saturday November 15 at 11:00 a.m. We will be teaching about all the benefits of Areopnic Towergardens. Have ever wanted to check out a gardening club ? Accept our invitation to come meet many other wonderful gardeners and check out the Gardening club! Write ✍️ Gardening in the comments let us know you you be joining us. Have any questions reach out and ask. See you Saturday, November 15th at 11:00 a.m.

10/24/2025

Happy Friday everyone!!

09/09/2025

What will you have for breakfast? Share your breakfast options in the comments! Protein shakes are featured on today's menu! Preparing for RESET25! Write "Reset25" for details!

09/09/2025

Are you a breast cancer survivor? Do you have have Lupus? Lyme disease? Osteoporosis? Rheumatoid arthritis?
Hi! I am Jalaine Poirer, and I am immensely grateful to be so much more than a breast cancer survivor! I am also officially in remission from my autoimmune disorder, Lyme disease, lupus, severe osteoporosis, and rheumatoid arthritis, all conditions that significantly impacted my life for years. If all that weren’t great enough, my spinal fracture has healed, and I am completely CANCER FREE now for. 81/2 years ! This year I was told by my doctor my bone density came back with these results:
My Spine is completely normal and My Hips have osteopenia! ❤️ I told her next time I have a bone density dexa scan even my hips will be normal! Join me in RESET25 and let's get healthy together ❤️ 💪 💓! One small step at a time! I am a Thriver! Come Thrive with me!
Listen to my story and health transformation.

Are you a breast cancer survivor? Do you have have Lupus? Lyme disease? Osteoporosis? Rheumatoid arthritis? Hi! I am Jalaine Poirer, and I am immensely grate...