What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

ClearPath Health LLC

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United States
Clearwater, FL
ClearPath Health LLC

Community Mental Health provider with Individual, family and group therapy as well as medication

01/01/2026

A new year is a fresh chance to listen deeply to your body and support what it truly needs. Here's to wellness, joy, and fresh beginnings!

12/30/2025

It's common to tell yourself, "I should be able to handle this." But carrying everything on your own often leads to quiet exhaustion.

You don't have to prove how strong you are to deserve help. Sometimes the most courageous thing you can do is let someone walk beside you while you sort things out.

If you're ready to stop doing it all on your own, we're here to listen.

12/29/2025

Long-term stress can shift the brain into patterns that affect focus, mood, memory, and emotional responsiveness. These changes are adaptive in the short term, but exhausting in the long term. Clients often describe it as "I know I'm safe, but my body doesn't believe me."

One clinical principle that helps is focusing on predictability before intensity. A consistent routine, structured environment, and clear expectations signal to the nervous system that it no longer needs to scan for threat. This stability builds the groundwork for deeper therapeutic work, cognitive, somatic, or otherwise, to land more effectively.

If you feel stuck, start by reducing unpredictability, not increasing coping strategies.

12/27/2025

Not every nervous system responds to the same protocol, especially when trauma, chronic stress, or resistant symptoms are part of the picture. That's where a more sophisticated approach becomes essential.

Our team brings together psychotherapy, somatic work, psychiatry, and innovative treatments to create individualized plans for clients who haven't found relief elsewhere.

This isn't "try harder" care. It's precision, integration, and neurobiologically informed treatment designed for clients whose symptoms run deep.

If you've been hoping for something more comprehensive, more modern, and more aligned with current brain science, this is what we do every day. Schedule your consultation and let's find the approach your system has been needing.

12/26/2025

Does the holiday season leave you feeling more stressed than joyful?

Here are 6 ways to protect your mental health this holiday season:

- Set realistic expectations. The holidays don't have to be perfect to be meaningful.
- Keep your routines. Sleep, nutrition, and movement are your anchors. Even small moments of structure can help your body and mind feel safe and grounded.
- Say no when you need rest. You don't have to attend every event or say yes to every request.
- Reach out for connection. Surround yourself with people who lift you up, even if that means connecting virtually or through a quick phone call.
- Make time for calm. Take a few minutes each day for deep breathing, journaling, or simply pausing with a cup of tea to regulate your nervous system.
- Be kind to yourself. It's okay to feel joy and sadness in the same season. Your emotions are valid.

Understanding what's happening in your brain and body can help you navigate both with more balance and compassion.

12/25/2025

Merry Christmas! Here's to warmth, wellness, and the quiet magic of the season.

12/24/2025

Therapy helps in ways you might not expect. It can:

Improve focus and decision-making by lowering stress.
Strengthen relationships through better communication.
Help your body relax by releasing built-up tension.
Bring a sense of stability, even when life feels unpredictable.

Therapy is one of the most meaningful investments you can make in yourself.

Message us or schedule a session today.

12/23/2025

Happy Holidays! Wishing you warmth, wellness, and wonderful moments with those you love most.

12/22/2025

One of the fastest ways to reduce overwhelm, especially for people with treatment-resistant or trauma-related symptoms, is to focus on transitions, not tasks.

Most dysregulation happens between activities: waking up, leaving the house, shifting from work mode to home mode, or ending a social interaction. These moments activate the nervous system more than the activities themselves.

Try adding a 30-60 second pause between transitions: sit, breathe, feel your feet, or orient to the room before you move on. This tiny interruption gives your system time to catch up, which reduces spiraling, shutdown, and emotional overload throughout the day.

It's small, but clinically powerful.

12/20/2025

Disconnection, numbing, or feeling "far away" can show up during stress, trauma triggers, or periods of burnout. One practical approach we often use is dual awareness: holding both the present moment and the internal experience at the same time.

Here's how you can practice it:

Name one internal experience: "I feel distant," "I feel flat," or "I feel checked out."
Pair it with a sensory anchor: something you can see, touch, hear, or smell right now.
Gently go back and forth between the two. This helps you stay connected without getting overwhelmed by the internal state.

Dual awareness is about slowly rebuilding the connection between your body and the here-and-now.

12/19/2025

The holidays often highlight connection, which can make loneliness feel even sharper. Whether you're far from family, grieving a loss, or simply feeling out of sync with those around you, that ache for closeness is deeply human.

Loneliness doesn't always mean you're alone; it can also mean you don't feel understood or seen. A conversation, a walk, a shared meal, or a therapy session can make a difference.

Connection doesn't have to be big to be meaningful. Sometimes it starts with letting someone know you could use it.

Address

2963 Gulf To Bay Boulevard Suite 320
Clearwater, FL
33759

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+17272417700

Website

https://www.clearpathhealthllc.com/

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