Stronger than my struggles

Stronger than my struggles 🧡MS🧡 is not a life sentence but a lifestyle change🫶🏼

❣️Food is medicine❣️

05/29/2026

Hot sausage with red, green and yellow peppers 🫑 jalapeños… and mushrooms. With a side of asparagus and zucchini.

Even the darkest night will end, and the sun will rise.  ☀️
05/29/2026

Even the darkest night will end, and the sun will rise. ☀️

Eat colors 🌈
05/29/2026

Eat colors 🌈

Everyone has a story….Everyone has been through something that’s changed them. So NEVER judge a person by the chapter yo...
05/29/2026

Everyone has a story….

Everyone has been through something that’s changed them. So NEVER judge a person by the chapter you walked in on.

When life is hard, remember it’s often in these moments that strength grows the deepest.

It’s hard at times trying to find a level of acceptance for what has happened in the past…

Trying to “be okay” so you can move forward is something I struggle with…

Sometimes, my past mistakes or opportunities that I missed still haunt me and I sometimes get caught in moments of regret or wondering what could or should have been!!

It’s inevitable to feel this way, but I should no longer be defined by my past mistakes.

I have to just let things be where they are… and TRY not to let it bother me…

Sometimes it’s hard when YOU are all you have at the end of the day.

I can’t keep beating myself up. I can just remember I’m not where I was. I can’t change the past - I can just make a better future.

What’s for dinner?? Steak 🥩 kabobs. Eat your colors.  Organic veggies
05/27/2026

What’s for dinner??

Steak 🥩 kabobs.

Eat your colors. Organic veggies

05/27/2026

Healthy. Organic veggies. Grass fed beef. Eat your colors.

Food is medicine. Make sure you take care of yourself 😎
05/27/2026

Food is medicine. Make sure you take care of yourself 😎

Breakfast?  ✅🥪 Half of a BLT 🥪  (add 🧅 and pickle please) crispy 🥓 Say no more.  😋 One of my favs. What did you have thi...
05/27/2026

Breakfast? ✅

🥪 Half of a BLT 🥪 (add 🧅 and pickle please) crispy 🥓

Say no more. 😋

One of my favs.

What did you have this morning ❓❔

I have a hard time going to a gym.  I’m not a very “stationary” person.  I’ll take being outside any day 😎☀️🌳
05/27/2026

I have a hard time going to a gym. I’m not a very “stationary” person. I’ll take being outside any day 😎☀️🌳

Being cautious and mindful of what we put in our bodies is soooo important. Read labels! Real food doesn’t have an ingre...
05/26/2026

Being cautious and mindful of what we put in our bodies is soooo important.

Read labels! Real food doesn’t have an ingredient list 3 miles long with words you can’t pronounce.

Modern food systems are heavily optimized for shelf-life, mass production, and hyper-palatability. This has resulted in a Standard American Diet that often relies on chemical additives, refined ingredients, and heavily depleted soils.

The shift from local, Whole Foods to industrialized products impacts our daily lives.

What a pretty evening 🌅Try and end the day with a positive thought. 😎No matter how hard things were, tomorrow is a fresh...
05/26/2026

What a pretty evening 🌅

Try and end the day with a positive thought. 😎

No matter how hard things were, tomorrow is a fresh opportunity to make it better. 🙏

Embrace your dreams 🛌😴

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Beach Lane
Clearwater, FL
33755

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