Rohilia Go on a journey inward to know yourself, find clarity, and rediscover fun & fulfillment. I am a certified teacher of Isha, Classical Hatha Yoga.

I completed 1750 hours of training under the supervision of Sadhguru, a yogi of the highest order. Unlock mystical wisdom, your life's meaning, and true, authentic self.

09/13/2024

Calling all go-getters, high-achievers, and success-driven professional women!

💥 If you’re feeling weighed down by self-doubt, burnout, unsure of your direction, or lacking motivation—I hear you.

They say the best healer is the wounded healer—someone who’s walked the path. I spent about 20 years in the corporate world, and in the last few years, I struggled with these very challenges. I hit rock bottom, facing compulsive eating, depression, digestive issues, and brain fog.

But hitting rock bottom was the wake-up call I needed. It made me realize how out of balance I was and how unclear I felt about my path. That’s when I started my journey of self-discovery and healing.

After going to India to become a classical hatha yoga teacher, I thought yoga was my calling. But as time went on, many of my students—just like me—were struggling with personal challenges and started opening up to me, trusting that I could help. That’s when I began coaching. It felt so natural because I had already been doing inner work and working with coaches myself. I was surprised by how much I loved it and the results my clients were getting! I’ve helped many overcome a lack of clarity, improve their relationships, enhance communication, release traumas, build confidence, and more.

Now, I’m excited to take this journey with you.

I’m opening up my 1-on-1 coaching sessions and looking for ONE person who’s ready to play at the top of their game, shake off stress, find more balance, and most importantly, rediscover fun and fulfillment—both at work and in life. 🌿

✨ If this resonates with you, let’s chat! Send me a DM, and let’s get started! 🌟

04/22/2024

Every action counts. 🌍✨ Today, on Earth Day, let's celebrate by taking steps to preserve the delicate balance of our planet. This is a reminder of the beauty and fragility of our ecosystems—our soil, air, and oceans—and how each of us can contribute to protecting Mother Earth. Join the movement, make a difference. 🌊🌿










04/22/2024

Every action counts. 🌍✨ Today, on Earth Day, let's celebrate by taking steps to preserve the delicate balance of our planet. This is a reminder of the beauty and fragility of our ecosystems—our soil, air, and oceans—and how each of us can contribute to protecting Mother Earth. Join the movement, make a difference. 🌊🌿










🌼 April Yoga Vibes! 🧘‍♀️✨Spring into balance and wellbeing with our upcoming weekend Hatha Yoga sessions! Join us for st...
04/05/2024

🌼 April Yoga Vibes! 🧘‍♀️✨

Spring into balance and wellbeing with our upcoming weekend Hatha Yoga sessions! Join us for stretching, strengthening, and a healthy dose of positivity.

03/13/2024

Embrace the mystery of creation, the invisible, the illogical — know there is more than meets the eye. This journey of exploration, understanding who we are and our place in something much larger, makes my life vibrant and meaningful. How about you?

02/14/2024

Happy Valentine's Day! 💖 Do you know how you express and feel love? Inspired by Dr. Gary Chapman's 'Five Languages of Love,' take a moment to reflect on what resonates with you the most. Is it heartfelt words, thoughtful actions, meaningful gifts, precious time, or a warm embrace? 🌸

Understanding your language of love can greatly enhance your relationships, especially when shared with your loved ones. 😊 And remember, to genuinely offer love and acceptance to others, we must first embrace it within ourselves. This journey of self-love and acceptance is a fundamental part of our yoga practice. 🧘‍♀️

Sending love and light to you and your loved ones. 💖✨

I am beyond thrilled to announce my collaboration with  studio! 🌟 Coming up, I’ll be leading a workshop on the transform...
01/29/2024

I am beyond thrilled to announce my collaboration with studio! 🌟

Coming up, I’ll be leading a workshop on the transformative practice of Isha Classical Hatha Yoga. If you’ve been feeling lost, low, or stuck in any aspect of your life, or are dealing with chronic issues, I deeply relate. Back in 2019, I reached my lowest point and had to step away from a 20-year career. This led me to a soul-searching journey in India, where I spent 6 months immersing myself in the ancient yogic traditions. I walked barefoot, connected with the earth, nourished myself with traditional yogic food, meditated in sacred spaces, and underwent an intensive 1750-hour training in classical hatha yoga, guided by the wisdom of an authentic Indian yogi, Sadhguru.

The change within me was profound upon returning to the US, and my aim is to share this possibility with you. If you’re yearning to take control of your well-being, the outcomes in your life, and positively influence those around you, I invite you to step into this space of growth and learning with us.

Join me for an introductory session where we will explore gentle postures to alleviate stress, improve coordination and focus, reenergize, and bring tranquility to the mind. Let’s embark on this journey together.

📅 Date: Feb 24
📍 Location: studio, Seminole, FL
⏰ Time: 10:00 am - 1:00 pm

Check out the flyer for more details and registration info. Please feel free to share this with anyone who might benefit from this class. 🙏

01/15/2024

Today,

let's honor Dr. King's vision of a world where light overcomes darkness. In each pose and breath, I find the strength to nurture peace within and share it outward. How do you embody the values of justice and peace in your daily life?

12/31/2023

Stepping into 2024 with balance and grace, we're filled with anticipation for a year of new beginnings and further growth. 🌱 To our cherished community, we extend heartfelt gratitude and warm wishes for the New Year. May it bring you peace, wellness, and joy. Happy New Year from Rohilia Yoga! 🧘‍♀️✨

🎄 This holiday season, let’s remember not to look sideways 😀 and measure our lives against others. Let's cherish our uni...
12/29/2023

🎄 This holiday season, let’s remember not to look sideways 😀 and measure our lives against others. Let's cherish our unique paths, embrace where we stand, and celebrate each step of our personal journeys. Joy is found not in comparison but in appreciation and self-acceptance.

🌟 From all of us at Rohilia - your Classical Hatha Yoga studio - we send warm wishes for a holiday season rich with tran...
12/27/2023

🌟 From all of us at Rohilia - your Classical Hatha Yoga studio - we send warm wishes for a holiday season rich with tranquility and joy. May you find harmony and happiness in these festive days and throughout the coming year. Happy Holidays to you and your loved ones! 🕊️✨

❄️ This holiday season, let’s remember that the distinct contributions and meaning we bring to the world and our life st...
12/24/2023

❄️ This holiday season, let’s remember that the distinct contributions and meaning we bring to the world and our life stem solely from our creativity and being true to ourselves.

Classical Hatha Yoga is a key to this self-realization. Through its focused postures and mindful breathing, it clears mental fog, strengthens intuition, and aligns us with our innermost truths. Embrace this transformative practice to truly know yourself, unlock your innate creativity, and authentically express your unique essence.

Here at Rohilia, we wish you a holiday filled with peace, joy, and the warmth of your authentic spirit. May you shine brightly into the new year. ✨ Happy Holidays! 🌟

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Clearwater, FL

Telephone

+14078081194

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