Clearwater Family Medicine & Allergy

Clearwater Family Medicine & Allergy Board Certified Physicians in Family Medicine, Obesity Medicine, and Allergy, Asthma, and Immunology. Clearwater and Palm Harbor Locations.

Last night I had the best time at the Women in Medicine event hosted by HCMA 💙✨ Always so energizing to connect with fel...
09/26/2025

Last night I had the best time at the Women in Medicine event hosted by HCMA 💙✨ Always so energizing to connect with fellow female physicians—some familiar faces and some new friends, too. Grateful for the chance to share stories, support one another, and celebrate the amazing work women are doing in medicine every day. 👩‍⚕️💪

Here’s to community, collaboration, and lifting each other up!

Thanks to the HCMA and all the sponsors and thank you for the fun coffee cup!

This one’s a bit long—but worth the read.We were incredibly moved by this heartfelt message from one of our patients. At...
09/26/2025

This one’s a bit long—but worth the read.

We were incredibly moved by this heartfelt message from one of our patients. At Clearwater Family Medicine and Allergy, we don’t just care for your health—we care for you. In life’s hardest moments, our goal is to be a place of support, kindness, and connection. Thank you for trusting us, and for sharing such a meaningful experience. 💙

Think holding a stretch for 30 seconds is the best way to get flexible?Not so fast. In Episode  #141 of the Get Healthy ...
09/25/2025

Think holding a stretch for 30 seconds is the best way to get flexible?

Not so fast. In Episode #141 of the Get Healthy Tampa Bay Podcast, mobility specialist Emily Stein reveals why short, 2-second stretches may actually be more effective. 🙂‍↕️

Curious what else you might be getting wrong about stretching and mobility? Tune in to discover:
- The one thing you must release before stretching if you want results
- How your feet could be the missing link in balance and posture
- A simple change to your daily posture that can ease back and shoulder pain
- Why rolling can support pelvic floor health and even digestion
- Quick stretches you can do right at your desk that make a real difference

Find out why stretching smarter could change the way you move every day!

Watch now: https://youtu.be/8d5ig0oEgtM

09/24/2025

E141: Emily Stein on Active Isolated Stretching, Body Rolling & Foot Fitness for Mobility Listen to the GET HEALTHY TAMPA BAY PODCAST now!

Tight hips? Back pain? Poor posture? 👀Dr. Kerry Reller sits down with mobility and flexibility specialist Emily Stein of...
09/24/2025

Tight hips? Back pain? Poor posture? 👀
Dr. Kerry Reller sits down with mobility and flexibility specialist Emily Stein of Roll for Fitness to talk about stretching smarter, body rolling, and foot fitness.

Learn how simple 2-second stretches, fascia release, and posture resets can reduce pain, improve mobility, and help you feel stronger every day 🙌

🎧 Watch Episode #141 on YouTube: https://youtu.be/8d5ig0oEgtM

📲 Also available on Apple Podcasts, Spotify & more.

Tip Tuesday 🌿Chronic pain isn’t just about joints and muscles—it often starts with what’s on your plate. 🥦🐟✅ Choose anti...
09/23/2025

Tip Tuesday 🌿
Chronic pain isn’t just about joints and muscles—it often starts with what’s on your plate. 🥦🐟

✅ Choose anti-inflammatory foods like fatty fish, colorful veggies, and grass-fed proteins.
❌ Limit processed foods and seed oils that drive inflammation.

In Episode #140, Dr. Kerry Reller and Dr. Robyn Klepko explain how food, movement, and mindset can all reduce pain and improve quality of life.

🎧 Watch now: https://youtu.be/oMFBTVTex-g

Also on Apple Podcasts, Spotify, Amazon Music & more.

"If you want to change your life, you have to change your choices." – Elizabeth Benton➡ Your next chapter begins with a ...
09/23/2025

"If you want to change your life, you have to change your choices." – Elizabeth Benton
➡ Your next chapter begins with a choice. Whether you need a wellness checkup, asthma care, or help managing weight or chronic conditions, we’re here to support you. Comment "Book" and we’ll send you our office email to schedule your appointment today!

Back from a busy weekend visiting family and attending a beautiful wedding! 💕 While it was wonderful, I came home to a m...
09/22/2025

Back from a busy weekend visiting family and attending a beautiful wedding! 💕 While it was wonderful, I came home to a messy house, no laundry done, and definitely no meal prep 😅

Thankfully, I had one of my healthy premade meals waiting in the freezer 🙌 Today’s choice: Spicy Chili Verde with Turkey—absolutely delicious if you can handle a little kick 🌶️ It felt so good to get back on track after a hectic weekend and start my week on the right foot.

So grateful CFMA has partnered with Mealogic to make whole-food, allergy-friendly meals accessible for our patients and community 🥗✨

Sorry for the scary pic - I was excited!!

“Pain is a teacher—it points us to the root cause.” 🌿In Episode  #140 of the Get Healthy Tampa Bay Podcast, Dr. Kerry Re...
09/22/2025

“Pain is a teacher—it points us to the root cause.” 🌿

In Episode #140 of the Get Healthy Tampa Bay Podcast, Dr. Kerry Reller talks with Dr. Robyn Klepko about how to listen to what pain is telling you. Learn how food, movement, mindset, and integrative care can help reduce inflammation and improve your quality of life.

🎧 Watch now: https://youtu.be/oMFBTVTex-g

Also on Apple Podcasts, Spotify, Amazon Music & more.

Care That Truly Cares. We’re so thankful for kind words like these! Our team works hard to create a warm, accommodating ...
09/19/2025

Care That Truly Cares. We’re so thankful for kind words like these! Our team works hard to create a warm, accommodating environment where every patient feels seen and supported. Your appreciation means the world to us—Thank you!

Myth or Fact? 🤔 Pain is always a bad thing that should be masked with medication.> Myth! Pain is your body’s way of teac...
09/18/2025

Myth or Fact? 🤔

Pain is always a bad thing that should be masked with medication.

> Myth! Pain is your body’s way of teaching you that something deeper is going on. In Episode #140, Dr. Kerry Reller and Dr. Robyn Klepko share how nutrition, chiropractic care, and functional medicine can help uncover root causes and bring lasting relief. 🌿

Watch here 🎧 https://youtu.be/oMFBTVTex-g

Also on Apple Podcasts, Spotify, Amazon Music & more.

09/17/2025

E140: Outsmart Chronic Pain with Food, Movement & Mindset ft. Dr. Robyn Klepko Listen to the GET HEALTHY TAMPA BAY PODCAST now!

Address

708 Druid Road E
Clearwater, FL
33756

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5pm
Wednesday 9am - 4:30pm
Thursday 9am - 5:30pm
Friday 9am - 5pm

Telephone

+17274461097

Website

https://linktr.ee/kerryrellermd, https://gethealthytbpodcast.buzzsprout.com

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