YogaSix

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

05/12/2025

A room that became home. A teacher that became a friend. Strangers that became a strong, beautiful community. 💛✨

There’s so much joy in every moment we share — in the sweat, the stillness, and the smiles. This space has given us more than movement — it’s given us each other.

Join us in cherishing these final 11 days as we celebrate the strength and beauty of our community.

05/11/2025

🌸 To all the moms, bonus moms, moms-to-be, and mother figures — today we celebrate you. Your strength, love, and grace inspire us on and off the mat. Happy Mother's Day from all of us at YogaSix Safety Harbor! 💖

04/20/2025

Happy Easter from all of us at YogaSix Safety Harbor!
Whether you're spending the day on your mat or with your people, we hope it's full of peace, presence, and a little sunshine. 🌿🐣

04/04/2025

Glendaly is originally from Brooklyn, New York, but she’s been living in Florida for almost eight years now. Growing up in the hustle and bustle of the city, she found her sense of peace through Yoga in 2018 and has been passionate about sharing that serenity with others ever since.

She deeply values the connection between mind, body, and soul, drawing inspiration from Egyptian Yogic philosophies that define Yoga as a cosmic union—being one with everything around you.

Through dedicated practice, she believes Yoga has the power to uplift, empower, and bring stillness to the present moment—the magic of true presence.

You can join Glendaly for Y6 Restore this evening at 6pm and again on Sunday, 4/6, at 4pm. Keep an eye on the schedule for more opportunities to practice with Glendaly!

04/03/2025

🔥 Experience the heat with Lee's invigorating Hands-On Hot class! Join us for a session where Jess will provide expert hands-on adjustments, guiding you deeper into your practice. Ready to ignite your flow? 🔥

This YogaSix signature sequence combines yoga postures, perfectly synchronized with your breath, featuring a fun and challenging balancing series along with dynamic core work designed to add invigorating energy to your practice.

In this heated room, you’ll not only ignite your inner fire, but you’ll also leave feeling perfectly balanced from the inside out.

03/26/2025

📢 Update! 📢 Lili’s Propapalooza workshop is being rescheduled from3/29—stay tuned for the new date! Thanks for your patience! 🧘‍♀️💙

03/23/2025

🧘‍♀️ Propapalooza with Lili is this Saturday at 2pm! 🧘‍♂️

This 2-hour workshop is all about mastering the art of props in your practice. Lili will guide you through techniques to best utilize props for stability, alignment, and deeper connection — perfect for all levels!

The workshop includes a 75-minute prop-focused flow, giving you the chance to put what you’ve learned into practice right away.

✨ Why join?
✅ Improve stability and alignment
✅ Enhance flexibility and strength
✅ Explore new ways to deepen your practice

Don’t miss out! Reserve your spot now on the Y6 mobile app, use the link in bio, or call/text us at (727) 330-7422 today!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/21/2025

✨ TGIF = Thank Goodness for Forward Folds! ✨

Let the stress of the week melt away as you fold into the weekend. Deep breaths, long stretches, and that sweet release—exactly what Fridays are made for. 😌💙

This weekend is all about YOU. Take time for yourself, move your body, and reset your mind. We’ve got classes all weekend to help you feel your best—see you on the mat! 🧘‍♀️💫

03/18/2025

Dancer can be a difficult posture; but we can add stability and gain deeper flexibility with props.

Props can support every step of your yoga journey — whether you're just starting out or you're a seasoned yogi looking to deepen your practice. Join Lili on January 29th for Propapalooza, a workshop designed to help you move with greater ease, stability, and confidence.

Come discover how props can transform your practice! Reserve your mat today 🙌

03/17/2025

🍀 Embrace the luck of the Irish with our St. Patrick's Day special! Buy 5 classes, get 1 FREE! Don't miss out on this golden opportunity to boost your practice. Call/text our studio at (727) 330-7422 to grab this deal before it disappears like a leprechaun's pot of gold!🍀

03/14/2025

🧘‍♀️ Start your weekend feeling strong and centered! Join us for Saturday morning practices that will energize your body and calm your mind. 💪💫

Whether you're craving an intense sweat or a powerful flow, we've got you covered. Reserve your mat in the app!

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness