Wright Aesthetics

05/19/2026

Chemistry 🧪 of your neurotransmitters… DM me GOAL to learn more.

05/14/2026

05/13/2026

05/10/2026

🌸 Happy Mother’s Day from our three generations of women —
me, Elvira, my daughter Nataliya, and my granddaughter Victoria. 🌸

As mothers and grandmothers, we pass down much more than eye color or smiles.
Children quietly imitate our habits, emotions… and even our breathing patterns.

The way we breathe teaches our children how to respond to stress, rest, emotions, and life itself.

May we become examples of calm, light, quiet breathing.
May our homes be filled with softer nervous systems, peaceful sleep, warm hugs, and healthy hearts.

I wish you many joyful years to watch your children grow, your grandchildren blossom, and to continue inspiring them not only with your words — but with your presence, your calmness, and your breath. 💖

Breathe gently.
Live fully.
Your Inner Pharmacy is already within you. 🌿

05/08/2026

Reset your nervous system: join me for transformative retreat in the heart ♥️ of Tuscany, Italy 🇮🇹 during, best time of the year, September, grape 🍇 harvesting. See details here and DM me to help with booking. Only 4 spots left! https://artinvoyage.com/breathe

05/05/2026

Nose breathing only, slow down if too intense. Energy production will be through aerobic mechanism and no lactic acid muscle soreness after work out!💪

04/07/2026

Build CO2 while exercising helps to to be more relaxed, burn oxygen through aerobic pathway, reduce lactic acid build up

03/15/2026

tense.

⸻

Cause of diaphragm spasm

The main cause is stress.

Long-term stress, often unexpected and processed in isolation. We underestimate our emotional experiences. One stress, then another, then another — and eventually the body bends like a tree in the wind.

The person then visits doctors, receives diagnoses, takes medications, and experiences another stress: “I am sick.”

If someone points out that the root cause is psychological and psychosomatic, and that addressing stress can release the diaphragm, recovery becomes possible.