Kinesis, The Movement Studio

12/01/2024

It’s a bittersweet moment for us as today marks our last month before we officially close our doors to the public. It’s not a sad time. In fact, it is a joyful one as it has been an amazing ride! It is now time to close this chapter to start a new one!

It has been our pleasure to be a part of your life for the past 6 years! Thank you from the bottom of our hearts!

Remember, you have one more month to try out our aerial bungee fitness. Registration is at www.kinesismovementstudio.com.

❤️❤️❤️
Karen and Justin
Karen Meriales- Gonzalez
Karen Gonzalez Artist

01/15/2024

I’m teaching Ki-Hara Resistance Stretching +++ class tomorrow @ 6pm Kinesis, The Movement Studio.
We will work on spinal lengthening, posture and breathing!www.kinesismovementstudio.com to register!
See you there ❤️❤️❤️

Kinesis, the Movement Studio is a locale for aerial bungee fitness, a unique and exhilarating experience that takes purposeful, artistic movement and sends you soaring above your fitness goals. Strap in and get ready to fly as bungee workouts take you take you off your feet and give you the full ...

12/17/2023

I have been enjoying this art very much! These pieces are available for that kinda last minute Christmas shopping (especially if it needs to be shipped)

DM me if interested 😘❤️
Karen Gonzalez Artist

03/14/2022

We do Ki-Hara Resistance Stretching! We have classes or one-on-one sessions with Ki-Hara certified trainers.

Assisted stretching involves a trained practitioner stretching your body for you. The stretches are done both manually and using specialty equipment. Stretching programs are tailored to an individual's goals.

02/14/2022

NEW SERVICE ANNOUNCEMENT:
Starting next Monday (week of 2/22/22) we're offering private Ki Hara Resistance stretching sessions!
Using eccentric resistance, and the assistance of a trained professional, get stretched and build strength at the same time.
Improve mobility, increase strength potential, and feel healthier with this olympic level stretching method.

Great for people feeling tense, sore, or stiff!
Amazing self-care for all athletic levels!!
Check out our schedule online and book your session today!!!

01/21/2022

We do Ki-Hara Resistance stretching! Drop us a line! ❤️

a FREE 45 minute Stretch Chi Workout for Beginners click here! https://stretchchit...

11/01/2021

Ch-ch-ch-check it out!
New season, new us, same great studio!!!!
We’ve taken lots of time to revamp the studio, design new classes, and bring you a new weekly schedule!!

Still featuring our two popular classes - Ki Hara and Aerial Bungee - we’ve designed new weekly movement workshops, for those that want to explore dance, and train mind-body harmony!

Find out more class and booking info on our website, or DM us directly ~