Premier Physical Therapy & Sports Performance

12/17/2024

🚨 Silver Sponsor Shout-Out 🚨

Let's give a warm welcome to our NEWEST SPONSOR Hays Estes with Premier Physical Therapy & Sports Performance

Total Commitment to Fitness
Premier Physical Therapy and Sports Performance uses a blend of exercises and weights to speed up healing, strength joints and muscles and get you back to the lifestyle you deserve and want to enjoy!

Physical Therapy
At Premier we provide a unique blend of hands on manual therapy combined with customized corrective exercises to stimulate and speed up the healing process.

Running Analysis
Our running analysis can help prevent injuries and/or improve form, strength, speed, and durability. Learn how to increase the longevity and enjoyment of your running career.

Golf Performance
Our golf performance instruction is aimed at any level of golfer wanting to improve their game with less pain and easier movement. Learn how to swing better and enjoy your golf game.

Weightlifting
At Premier we provide a unique blend of hands on manual therapy combined with customized corrective exercises to stimulate and speed up the healing process.

Premier Physical Therapy will be at the Clearwater Classic 2: Baddest on the Beach !

Check out the website below for more details ⏬️
https://ptandsportstherapy.com/

Premier Physical Therapy Instagram ⏬️
https://www.instagram.com/runtampabay?igsh=MXl1Z3BoMHZ4ejc1

Clearwater Classic 2 Facebook Event Page ⏬️
https://www.facebook.com/share/CW8y1yJuySVAZAuV/?mibextid=9VsGKo

Iron Podium Athlete Registration ⏬️
https://ironpodium.com/browse/event/clearwater-classic-2-baddest-on-the-beach

Dutch American Strength Business Page ⏬️
https://www.instagram.com/dutch_american_strength?igsh=MWozdG9jNTZ0NHg0ag=

11/26/2024

are what we call who are out of touch with the …whether out of ignorance or willingness. Either way, they’re not the type of providers we’d recommend you go see.

Perhaps these and medical providers have been taken out of context (that’s why their name is blurred) or perhaps they’re just victims of our litigious society and are trying to CYA (after all, if you get hurt doing something they explicitly told you not to do, then it’s on you. 🤣 😢 😑…and clearly that is bad for you 😡 😤 😠)

We don’t know how many times we have to say it (with evidence to back it up), but NO exercise, movement, activity, or position is inherently dangerous. Doesn’t mean you won’t or couldn’t get or have doing things like , , , or …but these things on their own aren’t the problem. The problem arises when we do something too much, too soon, or too fast and have not gradually accommodated to the range of motion required for these movements.

ESPECIALLY AS WE GET OLDER. is MOST important for our older patients. The decisions you make in your 30s, 40s, and 50s will help determine if you see your 60s, 70s, 80s…and beyond. (And/or if you’ll see those later decades from a )

If you’ve been told a certain exercise is “dangerous” for you but know you need to find a way to get and …call one of our

…and get some real

727-442-7500 -
727-888-3908 -

11/19/2024

Thank you, Clean Eatz Cafe St. Petersburg, FL for the shoutout!

11/18/2024

Aging gracefully doesn’t mean becoming weak and frail. The decisions you today regarding your health pay off in your later decades. Ain’t nothing wrong with getting strong, and getting solves a lot of problems.

3/4 of this country is not meeting the minimum guidelines for to stave off systemic conditions like , , , and the like. Don’t let be your barrier to exercise.

That’s where our come in. We’re your experts in helping diagnose and treat conditions and then teaching you the fundamentals of exercise and

Curious? Don’t want to dislocate your shoulder scooping ice cream?

Call us today:
727-442-7500 -
727-888-3908 -

11/07/2024

Told ya we still help get out of and setting

That’s why we’re still called while still being

That’s how this rockstar got out of pain: by getting

Don’t go just anywhere for your

727-442-7500 -
727-888-3908 -

10/07/2024

To all our Premier patients, we are OPEN
normal hours today and tomorrow (Tuesday)
in our CLEARWATER office.

We will be CLOSED in Palm Harbor the rest of
the week and CLOSED in Clearwater Wednesday
and Thursday.

We plan on re-opening at 12pm on Friday in CLEARWATER
and re-opening next Tuesday, 10/15, in Palm Harbor.

Please call the main office at 727-442-7500 with any questions. Everyone stay safe!

08/20/2024

I’m the owner of Premier Physical Therapy & Sports Performance (but you knew that 😆). We’re an outpatient orthopedic private practice (not a chain) who sees patients one-on-one. We are hiring a full time DPT to join our staff in Clearwater, FL (with the possibility of expansion to our Palm Harbor, FL office). Our niche is weightlifters/CrossFit athletes but also work with “traditional” outpatient ortho and neuro cases. If you’re interested in joining our team, please email me at premierclearwater@gmail.com or call us at 727-442-7500.

08/08/2024

Sure, originally said “fitness” instead of “healthcare,” but since we’re …it might as well be the same thing.

is 🔑
Gradual over time is 🔑

Our bodies don’t make permanent changes overnight. Sure, we can do some magic and make you feel better right now, but that’s not who we are. Maybe it’s a bad …but we DON’T want you to keep coming back over and over again for the same thing.

Our message is clear: let’s fix the root cause of the problem and make you as as we can so that we only see you again in social settings or on the podium! 🎉 🥇 🏆

Take it from Mr. Olympia.

07/18/2024

Sometimes we get asked why we call ourselves

It’s because our sessions look like a lot of people’s actual

Two main differences:
1) the part of our sessions is the “minimum effective dose” required to calm down and get a temporary improvement in (of course we believe in manual therapy effectiveness, but it is, by definition, not a permanent solution)
2) we know how to modify lifting patterns to allow YOU to train with intensity (and get out of pain by doing so!) to get actual and results WITHIN PHYSICAL THERAPY 🤯 (“physical” is in the name, after all)

These programs are quick examples of a physical therapy session for a couple of post-op patients looking to get back to the gym.

If your physical therapy doesn’t look like this and you’re not getting the results you want, maybe it is time to call our “Doctors Who Lift” after all.

727-442-7500 -
727-888-3908 -

07/11/2024

Tonight at 7pm EST I’m hosting a FREE webinar with Barbell Rehab all about shoulder pain with the sn**ch! Here’s the link. Share it with friends!

Learn how to help your clients overcome shoulder pain during the sn**ch and improve performance in this free webinar

07/06/2024

Thank you to the community for voting the WINNER 🥇 of 2024’s

We are so grateful for YOUR support and trust in helping the getting out of and back to doing the things you love to do!

We will continue to provide the highest quality of care with our treatment from ONLY

🌴☀️

07/06/2024

What can we say except we are so thankful for the support of the community! YOU have voted us the 2024 winners of Community Votes Clearwater for best Physiotherapists and Rehab Centers!

Thank you! We will continue to provide the highest quality of care in the area with one-on-one treatment from ONLY a

Official 2024 Community Voting Awards Platform for Clearwater, FL. Where the community votes for their favorites every year.