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Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 5pm

NAMI Pinellas (National Alliance on Mental Illness)

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Clearwater, FL
NAMI Pinellas (National Alliance on Mental Illness)

NAMI Pinellas provides education, advocacy, support, and public awareness for the 1 in 5 adults affected by a mental health condition. NAMI Pinellas, Inc.

is affiliated with NAMI Florida and NAMI (National Alliance on Mental Illness). NAMI (National Alliance on Mental Illness) is the nation's largest grassroots mental health organization dedicated to improving the lives of persons living with mental illness and supporting their families. Founded in 1979, NAMI is a national organization and has become the nation's voice on mental illness. NAMI includes affiliates in every state and more than 1,100 local communities across the country who join together to meet the NAMI mission through support, advocacy, education, and research. NAMI Pinellas County, Florida, Inc. was established in 1986. NAMI Pinellas plays an indispensable role in meeting the needs of our mental health communities and supporting all the individuals affected by mental illness. As a local mental health leader, NAMI Pinellas plays a key role in crafting a shared vision for mental health to achieve a common goal – improving lives and offering hope. For people affected by mental illness, NAMI is the most extensive national network for support, education, advocacy, and public awareness. Through our community affiliates, we deliver critical programs and services that make a difference in the lives of millions of people. Grounded in the belief that we are stronger together, NAMI focuses on bringing hope to individuals and families, shaping public policy, and fueling a national conversation on mental health. To learn more about our free and confidential mental health support services, visit our website www.nami-pinellas.org

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Mental illness affects one in five adults, striking persons from all walks of life, regardless of age, race income, religion or education. If untreated, biologically based brain disorders, such as schizophrenia, bipolar disorder, major depression, obsessive-compulsive disorder and panic disorder can profoundly disrupt a person's ability to think, feel and relate to others and their environment. NAMI Members Promote Advocacy for:

Effective professional treatment
Programs and legislation which assist persons with mental illness
Community awareness and removal of the stigma
Recommendations for services in the mental health system
Consumer representation on boards and organizations
Increased funding for research
Adequate health insurance for persons with Mental Illness
Affordable housing
Rehabilitation and social skills
JUSTICE within the Criminal Justice System

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NAMI believes there has to be:

MORE UNDERSTANDING
MORE IMPROVEMENT
MORE VOICES TO SHOUT LOUDER
WE NEED PEOPLE TO LISTEN! NAMI IS HERE TO HELP GUIDE YOU THROUGH THE PROCESS

09/24/2025

This , think of your day like a beautiful story. Every book needs a strong opening and a gentle closing, and so does your mind. 📚️

Morning Meditation is your opening chapter 📖✨

It sets the tone before the rush begins, helping you start with calm, clarity, and intention. It’s your mental warm-up; reducing anxiety, boosting focus, and inviting mindful choices into the hours ahead.

Evening Meditation is your closing chapter 📕🌙

It helps you release the day’s stress, quiet the noise, and prepare your mind for deep rest. It’s your mental cool-down; easing tension, processing emotions, and ending the day with peace and gratitude.

When you use meditation as the “bookends” of your day, you give your mind the gift of a thoughtful beginning and a gentle ending — no matter what happens in between.

Do you meditate in the morning, evening… or both? 💭

Share in the comments below and return next week for another tip!

09/23/2025

Last week, our Deputy Director Camille Hebting had the opportunity to meet with Senator Ed Hooper to share NAMI Pinellas County’s Annual Impact Report and discuss how we can continue working together to support individuals and families impacted by mental illness.

Advocacy is a vital part of our mission—we strive to ensure that mental health remains a priority in our community and for our legislators. Creating and fostering relationships with elected officials at all levels of government is only one of the ways we ensure that people know about the free education, support, and resources that our local NAMI affiliate provides.

Together, we can create a community where no one walks alone on their mental health journey. 💚

09/23/2025

Have plans for lunch tomorrow? If not, well now you do! 🍴

Join us for our next Learn @ Lunch where Operation New Hope will be joining us virtually to share about their programs that help individuals rebuild their lives after incarceration.

Tune in for an inspiring and meaningful session you won’t want to miss!

What you will learn:
-What is Operation New Hope?
-History & Mission
-Programs that change lives
-Why reentry services matter
-How YOU can get involved

This is a great opportunity to learn about the power of second chances, the impact of reentry programs, and ways we can all support hope and healing in our communities.

Wed, September 24 at 12 PM - 1 PM

Register: https://namipinellas.volunteerhub.com/vv2/event/676620cb-2175-4421-84af-233ef4c9f420

Let’s come together to explore how Operation New Hope is making a difference—and how we can be part of that change.

09/17/2025

Happy ! 💌

When was the last time you paused to tell yourself how deeply you’re loved?

We so often pour our hearts into supporting others: lifting them up, reminding them of their worth, etc. Yet we sometimes forget that we deserve those same words of kindness. Today, let’s turn that love inward!

We invite you to write a love letter to YOU.

Gentle, heartfelt words from the kindest part of you… to the only person who has walked with you through every season of life: yourself.

You may want to include:

💗 Moments you’re proud of — no matter how small.
💗 Acknowledgement of the challenges you’ve met with courage.
💗 Gratitude for the way you keep showing up, even on hard days.
💗 Reminders of the qualities that make you uniquely you.
💗 Soft encouragement for the road ahead.

Write it by hand, tuck it somewhere special, or email it to your future self. On the days you need it most, it will be there — a reminder that you are, and always have been, worthy of love and compassion.

Because the relationship you have with yourself is the one you carry through every chapter of your life… and it deserves tenderness.

We’d love to know — if you wrote yourself a love letter today, what’s one thing you would say?🖊

09/16/2025

CONGRATULATIONS to our latest crop of Peers in Recovery Mentorship Program graduates 👏🎉

After 4 days of in-person training last week for NAMI Peer-to-Peer and Wellness Recovery Action Plan (WRAP), they participated in one-to-one coaching for NAMI In Our Own Voice training last Friday, and completed the series with NAMI Connection Support Group training yesterday and today.

These individuals are now equipped with the tools they need to get well, stay well, and support others in that pursuit. They will be able to use the techniques they learned and their lived experience to inspire countless peers who need support to move forward in their recovery. How inspiring! 💚

A BIG thank you goes out to BayCare for sponsoring this training. Their generous funding is what makes this program FREE to individuals in Pinellas County.

Interested? We will be hosting another series in late October. Check it out here: https://namipinellas.volunteerhub.com/vv2/event/f52f056b-b28f-48e2-ada0-308a2e1a122d

09/15/2025

🌟 Learn at Lunch with Operation New Hope 🌟

Join us for our Learn at Lunch session as we welcome Operation New Hope; an organization dedicated to building stronger communities by supporting individuals returning from incarceration.

🔹 What is Operation New Hope?
🔹 History & Mission
🔹 Programs that change lives
🔹 Why reentry services matter
🔹 How YOU can get involved

This is a great opportunity to learn about the power of second chances, the impact of reentry programs, and ways we can all support hope and healing in our communities.

📅 Wed, September 24 at 12 PM - 1 PM
Register: https://namipinellas.volunteerhub.com/vv2/event/676620cb-2175-4421-84af-233ef4c9f420

✨ Let’s come together to explore how Operation New Hope is making a difference—and how we can be part of that change.

09/12/2025

NAMI Pinellas County is thrilled to be a vendor at — celebrating 98 years of today from 10 AM to 2 PM at the Tarpon Springs Campus!

Stop by to chat with our team about our programs, support groups, and ways you can incorporate mental health awareness into your workplace or organization.

09/11/2025

We’re excited to invite you to an upcoming training designed for professionals who support the mental health and well-being of LGBTQ individuals. Whether you are a clinician, case manager, peer support specialist, program leader, or another direct service provider, this session will equip you with practical tools to make a lasting impact.

Date: September 30. 2025
Time: 10:00 a.m. - 12:00 p.m.
Location: St. Petersburg (exact venue details will be provided upon registration)

In this training, you’ll learn how to:

Understand social-ecological factors shaping LGBTQ+ experiences

Apply trauma-informed strategies to create inclusive, affirming environments

Implement best practices to support parents and families

This is a valuable opportunity to strengthen your skills, connect with peers, and build confidence in supporting LGBTQ communities with compassion and competence.

👉 Register Here https://www.mobilize.us/equalityflorida/event/834189/?referring_vol=5361403&share_context=dashboard-event-details&sharer_role=2

For Questions Email: Noelle@equalityflorida.org

09/10/2025

Another week, another . And today, we're reminding you that we're here for you!

Life feels lighter when you don’t carry it alone. Support groups bring together people who truly understand what you’re going through, because they’ve been there too. Whether you’re navigating mental health challenges, grief, recovery, or big life changes, connecting with others who “get it” can make a world of difference.

💡 Here’s why support groups matter:

You’re not alone. Hearing “I’ve felt that way too” reminds you your feelings are valid and shared.

You gain real tools. Members share coping strategies and resources you might not have discovered on your own.

It’s a safe space. You can speak openly without fear of judgment or stigma.

You find encouragement. Watching others grow can inspire you to keep going.

You build community. Friendships often form that extend far beyond the group.

Not sure where to find these groups? Look no further! 🔎

At NAMI Pinellas, we offer free, confidential support groups led by trained facilitators with lived experience who understand the importance of peer connection. Whether you’re looking for a space to share your story or simply listen, our groups provide a welcoming environment to help you feel heard, supported, and empowered. 🌱

📅 See our full support group schedule and register here: https://www.nami.org/affiliate/florida/nami-pinellas-county-florida/

Share these resources to a friend and comment below if you have ever been part of a support group: What’s one thing you took away from the experience?

Sharing is caring—you might encourage someone else to take that first step. 💬

09/09/2025

Upcoming NAMI Family-to-Family Education Class (Pinellas + Orlando Partnership!)

We are thrilled to announce a special opportunity! 🌟 This fall, NAMI Pinellas will be partnering with NAMI Orlando to offer the Family-to-Family education program. This collaboration is not only a chance to gain valuable knowledge, but also a wonderful way to connect with family members and caregivers from another affiliate.

About the Program:
NAMI Family-to-Family is a free, 8-session education program for family members, partners, and caregivers of adults living with a mental health condition. “Family” is defined broadly and may include parents, siblings, spouses, adult children, caregivers, partners, and significant others. The course is designed to help you understand and support your loved one while also caring for your own well-being.

Register Here: https://namipinellas.volunteerhub.com/vv2/event/d40855b3-81a0-4431-97a5-292f0bd8f049

Class Schedule (via Zoom, 6:00 PM -8:30 PM):

Class 1: 10/20

Class 2: 10/22

Class 3: 10/27

Class 4: 10/29

Class 5: 11/3

Class 6: 11/5

Class 7: 11/10

Class 8: 11/12

This exciting collaboration brings together two affiliates for shared learning, support, and connection. We hope you’ll join us for this meaningful program!

09/08/2025

Summer is winding down, but our work certainly isn't. Today, we want to take a moment to officially celebrate and introduce the three new members of our Board of Directors, who began their service with NAMI Pinellas County on July 1, 2025.

Since stepping into their roles earlier this summer, they have already begun lending their leadership, expertise, and passion to furthering our mission of supporting individuals and families affected by mental health conditions.

Please join us in welcoming LaToya Lemons, Michael Fussner, and Amanda King!

You can read more about them on our LinkedIn post here: http://tiny.cc/2w9s001

We are deeply grateful for their commitment and excited about the vision they bring to our work. Here’s to the impact they will make together with our entire board and community! 👏

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09/03/2025

This , we're doing some digital cleaning! 📱✨

What you see every day shapes how you feel. Social media can be a source of connection, laughter, and inspiration—but it can also trigger comparison, self-doubt, or negativity if your feed is filled with accounts that drain you.

If you notice certain accounts leave you feeling anxious, inadequate, or overwhelmed, it’s okay to unfollow, mute, or hide them. Your mental well-being is more important than staying updated on every post. 💚

💡 Why this matters:

Constant exposure to unrealistic images and toxic content can erode self-esteem.

Negative or fear-driven content can raise stress levels and impact your mood.

Your attention is valuable—choose to give it to things that uplift and inspire you.

Try this mini-feed cleanse:
1️⃣ Scroll through your feed for 5–10 minutes.
2️⃣ Notice how each post makes you feel: lighter or heavier?
3️⃣ Keep the accounts that motivate, educate, or bring joy.
4️⃣ Unfollow, mute, or hide the ones that don’t.

Social media should be a tool that adds to your life, not something that drains your mental energy. You have the power to shape your online environment into one that supports your growth and peace of mind. 🌱

When was the last time you did a social media cleanse? Did it help your mental health? Share your experience below—we’d love to hear it! 💬

Address

NAMI Pinellas County 13830 N. 58th Street, Suite 413
Clearwater, FL
33760

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm

Telephone

+17278260807

Website

http://www.nami-pinellas.org/

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