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Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 6:30pm Thursday 9am - 5pm Friday 9am - 5pm

Bee Well Nutrition

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Clearwater, FL
Bee Well Nutrition

Discover the path to your best self through our guidance on what to eat for optimal health! Now booking Infrared Sauna Sessions.

Liat Golan, RD, LDN, is a Registered Dietitian and Florida State Licensed Dietitian/Nutritionist. She is a graduate of Florida International University's coordinated undergraduate program in Dietetics, along with a B.S. degree in Food & Nutrition Science. She recently achieved additional certification in Weight Management from the American Dietetic Association. For several years, Liat has counseled individuals to manage their weight and various health conditions including cardiovascular disease, diabetes, digestive disorders, and hypertension. She has extensive experience educating both individuals and groups on nutritional wellness and helping clients create individually tailored and realistic nutrition and lifestyle programs to meet their unique needs during various life stages, including pregnancy and lactation. Liat passionately believes in using the power of food to prevent and manage illness and maintain optimal health. She helps people make realistic and gradual changes to their current eating habits and food choices.

01/10/2026

Healthy living isn’t about perfection—it’s about preparation. This quiet moment in the kitchen is where confidence is built, stress is reduced, and tomorrow becomes easier. When your meals are ready, your mind feels lighter and your body feels supported. We believe nutrition should fit into real life—simple, nourishing, and made with intention. This is how you show up for yourself, one balanced box at a time. Start your year choosing care over chaos, consistency over pressure, and food that truly works for you.

01/09/2026

Some mornings deserve more than rush and routine. They deserve nourishment, calm, and intention. This bowl is a gentle reminder that caring for your body can feel comforting and beautiful at the same time. Creamy yogurt, fresh fruits, healthy fats, and natural sweetness come together to support your energy and focus—without guilt or extremes. When you start your day with balance, you carry that harmony into everything that follows. This isn’t just breakfast; it’s a ritual of self-respect, consistency, and long-term wellness. Begin your day the way your body deserves.

01/05/2026

Some snacks don’t just satisfy hunger—they restore balance. Thoughtfully prepared with crisp vegetables, natural protein, and wholesome textures, these smart snack boxes are a reminder that caring for yourself can be simple, intentional, and deeply rewarding. Every bite supports your energy, focus, and confidence—without guilt or compromise. Designed for real routines and real goals, this is nourishment that fits into your day while elevating how you feel. Whether between meetings or moments of pause, this isn’t just snacking—it’s self-respect, packed and ready. ✨🥕

01/04/2026

Some meals don’t just feed your body—they ground your emotions. This vibrant bowl is a gentle pause in a busy day, crafted with crisp greens, juicy fruits, and perfectly balanced flavors that feel light yet deeply satisfying. Every ingredient is chosen with intention, reminding you that nourishment can be simple, beautiful, and emotionally comforting. It’s not just about eating healthy—it’s about feeling cared for, aligned, and refreshed from the inside out. One bowl, one moment, one habit that brings you closer to the lifestyle you deserve. 🥗✨

01/03/2026

Healthy eating shouldn’t feel complicated—it should feel empowering. These thoughtfully prepared meals are more than food; they’re a promise to yourself. Balanced protein, vibrant vegetables, and nourishing fats come together to support energy, focus, and consistency in your day. When your meals are planned with care, your mind feels lighter and your goals feel closer. This is nutrition designed for real life—busy days, big dreams, and a future built on better choices. Eat with intention. Live with clarity. This is how sustainable wellness begins.

01/02/2026

2026 isn’t about extreme diets or chasing perfection. It’s about coming back to yourself. True nutrition begins in moments of stillness—when you hydrate with care, eat with awareness, and give your mind the same nourishment as your body. In a world that moves fast, choosing calm is a powerful form of self-care. This year, we focus on balance, sustainability, and mindful habits that last. Less pressure. More presence. Because the future of nutrition isn’t just what’s on your plate—it’s how you live, feel, and grow every day. Welcome to our 2026 Nutrition Plan.

12/30/2025

Real nourishment starts with the simplest choices. Each grain, bean, and seed tells a story of balance, tradition, and care—foods that have fueled generations with quiet strength. From plant-based protein to slow energy and natural goodness, these everyday staples remind us that health doesn’t need to be complicated. It needs to be intentional. When you choose real ingredients, you’re not just cooking a meal—you’re choosing a lifestyle rooted in wellness, trust, and long-term vitality. One spoon at a time, this is where better living begins. 🤍

12/29/2025

🍊 Liquid Sunshine for Your Skin & Soul

Some care rituals don’t just nourish the body—they awaken the senses. Infused with the natural vitality of fresh oranges, this golden citrus elixir is a reminder that wellness starts with simplicity. Every drop carries brightness, purity, and intention—crafted to refresh your energy, glow from within, and reconnect you with nature’s gentle power. Whether it’s part of your morning ritual or a moment of self-care, this is more than nourishment—it’s a feeling of renewal you’ll want to return to, again and again. ✨🍊

12/27/2025

🧀 Comfort Baked to Perfection

Some meals do more than satisfy hunger—they create a feeling of home. This golden, oven-baked dish brings together melted cheese, rich sauce, and hearty layers that comfort you from the very first bite. It’s warm, familiar, and made to be shared, whether it’s a cozy family dinner or a quiet moment just for you. Crafted with care and baked to perfection, this is the kind of food that turns everyday meals into memories. One pan, one bite, and you’re already emotionally connected. ❤️🔥

12/26/2025

🍂✨ Fall on a plate! ✨🍂
If you haven’t tried delicata squash yet, this is your sign. It’s sweet, nutty, and the skin is edible (no peeling required 🙌). Roasted with garlic, olive oil, and a kick of red pepper flakes—perfect fall side dish.
• 2 delicata squash, sliced
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 2 tsp onion powder
• ½ tsp red pepper flakes
• ½ tsp salt & black pepper
Instructions:
1. Preheat oven to 425°F.
2. Toss squash with oil, garlic, onion powder, paprika, salt, pepper
3. Spread on a baking sheet and roast 20–25 min, flipping halfway, until golden and caramelized.

Serve it with chicken, salmon, or toss over a fall salad. 🍁

✨ Who else is obsessed with roasted veggies in fall?

12/23/2025

🍓 Fuel Your Day, Naturally

Real energy starts with real ingredients. This spread is a reminder that nourishment doesn’t have to be complicated—it can be colorful, wholesome, and deeply satisfying. From antioxidant-rich berries and hearty oats to healthy fats, fresh fruit, and natural sweetness, every element here is chosen to support your body and elevate your mood. It’s food that fuels your mornings, powers your goals, and keeps you feeling balanced all day long. When you choose better ingredients, you choose a better relationship with food—and with yourself. 🌿✨

Address

611 Druid Road E #702 Clearwater 33756
Clearwater, FL
34698

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 6:30pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17277354473

Website

http://www.beewellnutrition.com/, https://linktr.ee/beewellnutrition

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