Bee Well Nutrition

Bee Well Nutrition Discover the path to your best self through our guidance on what to eat for optimal health! Now booking Infrared Sauna Sessions.

Liat Golan, RD, LDN, is a Registered Dietitian and Florida State Licensed Dietitian/Nutritionist. She is a graduate of Florida International University's coordinated undergraduate program in Dietetics, along with a B.S. degree in Food & Nutrition Science. She recently achieved additional certification in Weight Management from the American Dietetic Association. For several years, Liat has counsele

d individuals to manage their weight and various health conditions including cardiovascular disease, diabetes, digestive disorders, and hypertension. She has extensive experience educating both individuals and groups on nutritional wellness and helping clients create individually tailored and realistic nutrition and lifestyle programs to meet their unique needs during various life stages, including pregnancy and lactation. Liat passionately believes in using the power of food to prevent and manage illness and maintain optimal health. She helps people make realistic and gradual changes to their current eating habits and food choices.

Nothing makes us happier than seeing you enjoy these nourishing recipes 🤍We’ve shared so many favorites lately, and now ...
05/26/2026

Nothing makes us happier than seeing you enjoy these nourishing recipes 🤍

We’ve shared so many favorites lately, and now we want to know — which one has been your go-to?

From protein-packed meals to wholesome snacks, every recipe is created to help you feel your best while still loving what you eat.

Drop your favorite recipe in the comments below ⬇️
We read every single one and love hearing what you’ve been making at home.

MealInspo NutritionCoach WholesomeMeals

Taco night just got a whole lot healthier. 🌿🐟These Crispy Salmon Lettuce Tacos are everything — golden, crispy salmon on...
05/25/2026

Taco night just got a whole lot healthier. 🌿🐟
These Crispy Salmon Lettuce Tacos are everything — golden, crispy salmon on a bed of crunchy slaw, fresh cucumber, radish and cilantro, all wrapped in a cool butter lettuce leaf.
No tortilla needed. All the flavor, none of the bloat. ✨
✅ Rich in omega-3s
✅ High protein & low carb
✅ Anti-inflammatory ingredients
✅ Blood sugar friendly
✅ Ready in under 20 minutes
This is exactly the kind of meal that keeps your energy steady, your cravings quiet, and your body nourished — without feeling like you’re “on a diet.”
💬 Want more clean meals like this? Drop “RECIPE” in the comments or DM me and I’ll share this delish recipe! 🐝
— Liat Golan · Bee Well Nutrition
LowCarb HighProtein Omega3 AntiInflammatory BloodSugarBalance HealthyRecipes GlutenFree MealPrep NutritionCoach WellnessCoach

There’s nothing like the feeling after an infrared sauna session ✨❤️‍🔥Deep sweat. Relaxed mind. Renewed energy.Infrared ...
05/22/2026

There’s nothing like the feeling after an infrared sauna session ✨❤️‍🔥
Deep sweat. Relaxed mind. Renewed energy.
Infrared heat may help support:
• recovery & circulation
• relaxation & stress relief
• detoxification through sweat
• healthy-looking skin
• overall wellness & balance
At Bee Well Nutrition, we believe wellness should feel calming, restorative, and sustainable 🤍
Ready to glow from the inside out?
DM us “SAUNA” to learn more or book your session 🐝
RelaxAndRecharge WellnessStudio HealthyLifestyle GlowFromWithin RecoveryAndWellness

steady energy starts with smarter snacks 🍯✨when your snacks are packed with protein, fiber, and nourishing ingredients, ...
05/22/2026

steady energy starts with smarter snacks 🍯✨
when your snacks are packed with protein, fiber, and nourishing ingredients, you can keep cravings quiet and your blood sugar feeling balanced all day long 💛🐝
our Bee Fit Protein Powder makes it easy to create satisfying treats that fuel your body without the crash. from protein bites to smoothies and oats, wellness can taste this good ✨
drop “INFO” to get started with Liat 💌
BalancedEnergy ProteinBites HealthyLifestyle NutritionSupport FeelGoodFuel

🌿 Fresh, Flavorful & Fueling – Bee Well Bowl! 🥗✨Starting your day (or resetting at lunch) with this colorful Mediterrane...
05/20/2026

🌿 Fresh, Flavorful & Fueling – Bee Well Bowl! 🥗✨
Starting your day (or resetting at lunch) with this colorful Mediterranean-inspired beauty! Packed with protein-rich chickpeas and eggs, crisp veggies, creamy feta, briny olives, and fresh dill — all drizzled with golden olive oil.
This is clean eating that actually tastes incredible 💛
Perfect for the Bee Well Nutrition Plan — balanced, nourishing, and satisfying. Real food that supports your energy, mood, and goals without the boredom.
Who’s making this this week? Drop a 🥚 if you’re team boiled egg in your salad!
CleanEating SaladGoals NutritionPlan

Mediterranean Ground Turkey Skillet ✨Bright, bold, and packed with flavor—this one-pan wonder is your new weeknight hero...
05/19/2026

Mediterranean Ground Turkey Skillet ✨
Bright, bold, and packed with flavor—this one-pan wonder is your new weeknight hero! Juicy ground turkey, tender zucchini, sweet cherry tomatoes, briny olives, and creamy feta come together in the most delicious (and nutritious) way.
High-protein, veggie-loaded, and ready in under 30 minutes—perfect for busy bees who want to eat well without the hassle! 🐝💪
Who’s adding this to their dinner rotation? Drop a 🍅 if you’re trying it this week!
Drop ⬇️ “RECIPE” in the comments and we’ll send it to you!!
HighProteinMeals EasyWeeknightDinner GlutenFree LowCarb WholeFoodRecipes

Serving up nourishment one delicious bite at a time 💛✨ Our crispy salmon cakes are packed with wholesome ingredients, ri...
05/18/2026

Serving up nourishment one delicious bite at a time 💛✨ Our crispy salmon cakes are packed with wholesome ingredients, rich flavor, and feel-good nutrition — because healthy eating should taste this good 🍋🐟. Drop RECIPE in the comments and we will send you the recipe for these delish and easy Salmon Cakes! EatWellLiveWell

Still reaching for sugar at 3pm? That’s not weakness — that’s your blood sugar. 🩸Craving Control Fx by Bee Well Nutritio...
05/15/2026

Still reaching for sugar at 3pm? That’s not weakness — that’s your blood sugar. 🩸
Craving Control Fx by Bee Well Nutrition is a proprietary blood glucose formula designed to help you take back control — naturally.
✅ Fewer cravings
✅ Steadier energy
✅ Better focus & mood
✅ Clean, vegetarian capsules
Swipe through to see exactly how it works and if it’s right for you ➡️
💬 Drop “INFO” in the comments or DM us to order!
NaturalWellness BloodGlucose SugarFree WellnessCoach NutritionCoach HealthyLifestyle CleanSupplements EnergyBalance FitnessCommunity HealthFirst

Bread that actually loves your body back. 🥒💚This Healthy Zucchini Bread is moist, wholesome, and packed with hidden good...
05/14/2026

Bread that actually loves your body back. 🥒💚
This Healthy Zucchini Bread is moist, wholesome, and packed with hidden goodness — the kind of treat you can feel great about eating any time of day.
✅ Blood sugar friendly
✅ Hidden veggie nutrition
✅ No refined sugar
✅ Gut & energy supporting
Swipe to see exactly what makes this bread so nourishing ➡️
💬 Drop “INFO” in the comments or DM us — we’ll send you the recipe for this! 🌿
BloodSugarBalance GutHealth HealthyRecipes NoBake WholeFoods NutritionCoach WellnessCoach HealthySnacks PlantBased HealthyLifestyle

My go-to lunch when life gets busy — and it takes less than 15 minutes. 🥬✨These Zesty Mediterranean Chicken Wraps are li...
05/13/2026

My go-to lunch when life gets busy — and it takes less than 15 minutes. 🥬✨
These Zesty Mediterranean Chicken Wraps are light, fresh, and packed with everything your body needs to stay energized through the afternoon — no crash, no bloat, just real food that tastes amazing.
✅ High protein & low carb
✅ Blood sugar friendly
✅ Anti-inflammatory ingredients
✅ Gut & heart healthy
Swipe to see exactly what makes this meal so good for you ➡️
💬 Drop “INFO” in the comments or DM us — we will send you the recipe!!
LowCarb HighProtein AntiInflammatory MealPrep BloodSugarBalance GutHealth HealthyRecipes NutritionCoach WellnessCoach HealthyLifestyle

Clean eating never looked this good. 🍋🫒This Spring Olive Chicken meal is everything you want in a weeknight dinner — jui...
05/12/2026

Clean eating never looked this good. 🍋🫒
This Spring Olive Chicken meal is everything you want in a weeknight dinner — juicy, flavorful, and loaded with ingredients your body absolutely loves.
✅ ~35g lean protein per serving
✅ Heart-healthy olive oil & olives
✅ Anti-inflammatory ingredients
✅ Blood sugar friendly & low carb
Swipe to see exactly what this meal does for your health ➡️
💬 Drop “INFO” in the comments or DM us — we’ll help you build a meal plan packed with meals just like this! 🌿
HighProtein AntiInflammatory HeartHealthy LowCarb MealPrep WholeFoods NutritionCoach WellnessCoach HealthyRecipes

Address

611 Druid Road E #702 Clearwater 33756
Clearwater, FL
34698

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6:30pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17277354473

Website

https://linktr.ee/beewellnutrition

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