In Home Senior Fitness

In Home Senior Fitness Personal training for seniors performed by physical and occupational therapy practitioners. Be comfortable while you improve your self image and confidence.

In Home Senior Fitness promotes active aging for seniors, whether you have an illness, injury, or just want to be more independent in your daily life. Our company sets a higher standard in personal training, with our backgrounds in physical and occupational therapy, our trainers have over ten years combined experience with anyone from the healthy and fit, to complex neurological disorders, even advanced Dementia. We come to you, on your schedule, to make working out the most comfortable, positive experience without the intimidation of walking into a gym. Take our balance test to determine if you are at risk of falling, the leading cause of death from injury in seniors. Our test will show you how high your risk is. Our trainers identify fall risks in your home and provide safety techniques to reduce your risk of falling. Your health and wellness is our first priority. Our professional trainers are able to monitor vital signs to maintain your health and wellness, keeping you safe throughout your routine. Join the growing amount of seniors who are actively demonstrating that exercise can improve your quality of life!

📣 Introducing Makenna: Certified Personal Trainer, Certified Occupational Therapy Assistant ➡️Swipe for her bio! ...
01/14/2026

📣 Introducing Makenna: Certified Personal Trainer, Certified Occupational Therapy Assistant

➡️Swipe for her bio!

So much fun educating and encouraging movement at the Rotary Club of Sun City Center 💪
01/13/2026

So much fun educating and encouraging movement at the Rotary Club of Sun City Center 💪

“I no longer feel like a fragile senior.” 💪Peggy’s story is a perfect reminder that it’s never too late to feel strong a...
01/13/2026

“I no longer feel like a fragile senior.” 💪

Peggy’s story is a perfect reminder that it’s never too late to feel strong and capable again. With personalized, in-home training, small weekly sessions can lead to big life changes. We’re so proud of the progress she made with Milan!

01/12/2026

After a few weeks of training with IHSF, this 89 year old client has met her goal of negotiating a curb without an assistive device. 👏

Fall prevention and balance training are important for seniors because it helps improve strength and coordination, which promotes overall confidence with movement.


✨ We’re Hiring! ✨Are you a PTA or OTA who’s passionate about helping seniors stay strong, independent, and confident at ...
01/08/2026

✨ We’re Hiring! ✨
Are you a PTA or OTA who’s passionate about helping seniors stay strong, independent, and confident at home?

At In Home Senior Fitness, we don’t just provide exercise—we change lives. Join a supportive, growing team and make a difference every single day in the communities we serve.

📍 Now hiring in: Sun City Center, Orlando, Trinity, Clearwater & The Villages
📧 Send your resume to: info@inhomeseniorfitness.com

💙 Flexible schedules | Meaningful work | Supportive team

🆘Reduce Hospitalizations & Improve Quality of LifeFalls often lead to serious injuries that can impact long-term health ...
01/07/2026

🆘Reduce Hospitalizations & Improve Quality of Life

Falls often lead to serious injuries that can impact long-term health and independence. Maintaining strength, balance, and overall fitness can help seniors stay healthier, recover more effectively, and reduce the likelihood of hospital visits.

🤝How IHSF Helps:
Our in-home fitness programs encourage consistent movement and functional training that supports overall wellness, confidence, and independence — helping seniors live safely and comfortably at home.

🔔Ready to Make 2026 a Stronger, Safer Year?

Make this the year movement becomes a priority.
In-Home Senior Fitness provides one-on-one, in-home fitness programs designed to help seniors reduce fall risk, stay active, and maintain independence.

📞 Contact us today to learn how we can support you or your loved one in 2026.

Providing peace of mind to families is what it’s all about 🫶
01/05/2026

Providing peace of mind to families is what it’s all about 🫶

📣 Introducing Jessica: Certified Personal Trainer, Licensed Physical Therapist Assistant ➡️Swipe for her bio!
01/02/2026

📣 Introducing Jessica: Certified Personal Trainer, Licensed Physical Therapist Assistant

➡️Swipe for her bio!

As the new year approaches, it’s the perfect time to set intentions for the ones we love most. 🏡In Home Senior Fitness s...
12/30/2025

As the new year approaches, it’s the perfect time to set intentions for the ones we love most. 🏡
In Home Senior Fitness supports independence, mobility, and peace of mind—for seniors and their families. Let’s start the year strong, together.

FamilyCare SeniorWellness IndependenceAtHome IHSF

🔎 Signs to Look For in Senior Loved Ones This Holiday SeasonAs you gather with family this holiday season, it’s the perf...
12/24/2025

🔎 Signs to Look For in Senior Loved Ones This Holiday Season

As you gather with family this holiday season, it’s the perfect time to quietly observe how your senior loved ones are doing at home. Small changes can signal bigger needs. Early support can make a world of difference.

This month we will focus on a few things to pay attention to, such as:

✨ Home Safety Concerns
Cluttered pathways, poor lighting, loose rugs, or mobility challenges within their space can increase the risk of falls or injuries.

This season, a little extra attention can help keep the seniors you love safe, supported, and thriving.
If you notice any of these signs, IHSF is here to help with safe, effective in-home personal training designed for seniors.

🎄 Give a gift that lasts - an IHSF gift card!Perfect for seniors who want to stay active, safe, and independent at home....
12/23/2025

🎄 Give a gift that lasts - an IHSF gift card!
Perfect for seniors who want to stay active, safe, and independent at home.
Easy to give. Life-changing to receive. 💪💛

🎄 Give a gift that lasts - an IHSF gift card!Perfect for seniors who want to stay active, safe, and independent at home....
12/23/2025

🎄 Give a gift that lasts - an IHSF gift card!
Perfect for seniors who want to stay active, safe, and independent at home.
Easy to give. Life-changing to receive. 💪💛

Address

Clearwater, FL

Telephone

+18134924888

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