11/03/2025
π°οΈβοΈ Hello, extra hour! βοΈπ°οΈ
Daylight Saving Time ends this Sunday, November 2, 2025 β donβt forget to turn your clocks back one hour at 2 a.m.! π
Use that bonus hour to do something your body will love β stretch, rest, or simply breathe. ππ
A little more rest means a little more balance, and thatβs something Dr. Vanessa Waugh, D.C. always encourages! πΏ
Because when your body is aligned, every hour feels better. πββοΈβ¨