
09/04/2025
Hard to believe I started yoga teacher training almost TWELVE years ago. π€π€π€
My twice a week practice allows space for mindfulness, focused breath, strength building, much need quiet and good vibes. π§ββοΈπ§π§ββοΈ
Whatβs your favorite yoga asana / posture?
Want to deepen your practice?
Schedule a private session with Alison C. Lynch at the studio.
Click here to reconnect with your mind, body and soul:
https://anima-interna-mm36012.square.site