02/09/2026
Heart disease is the leading cause of death for men and women in the United States. This month, we’re focusing on simple steps you can take to protect your heart and improve your overall health.
What you can do:
- Stay active with regular movement
- Choose heart‑healthy foods
- Keep up with routine check‑ups
- Manage blood pressure, cholesterol, and blood sugar
- Avoid smoking and limit alcohol
Your heart health matters. Our primary care team is here to support you every step of the way.❤️