Orangetheory Fitness Clemson

Orangetheory Fitness Clemson Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Clemson, SC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Clemson, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Short and definitely not sweet — that 200m sprint was over before we could catch our breath 😮‍💨💨Congrats to our leaderbo...
10/22/2025

Short and definitely not sweet — that 200m sprint was over before we could catch our breath 😮‍💨💨

Congrats to our leaderboard sprinters for leaving us all in the (literal) dust! Let's carry this momentum over into hell week!! 🧡💀

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all...
10/19/2025

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all gas, no brakes — blink and you’ll miss it, so don’t blink.

Capture The Flag yesterday was a ton of fun! So many meters rowed, new friends made and a whole lot of calories burnt!🚣🏼...
10/18/2025

Capture The Flag yesterday was a ton of fun! So many meters rowed, new friends made and a whole lot of calories burnt!🚣🏼‍♀️🧡

Next up, 200m row on Monday… you ready?👀

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you ...
10/18/2025

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you count burpees

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

🔥 GET READY TO GLOW 🔥Join us next Friday for our Hell Week Kickoff Party — Glow Edition!👻🎃We’ll have raffles, prizes for...
10/16/2025

🔥 GET READY TO GLOW 🔥

Join us next Friday for our Hell Week Kickoff Party — Glow Edition!👻🎃

We’ll have raffles, prizes for best dressed, Photo Booth props, all things lights and a spooky good playlist by Coach Alyssa to set the tone for Hell Week!
Wear your brightest fit and let’s light up the studio, Clemson 😈🧡

Flags don’t capture themselves. Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. Capture the Flag is b...
10/16/2025

Flags don’t capture themselves. Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. Capture the Flag is back — expect team energy, checkpoint victories, and a whole lot of bragging rights. Because when teamwork leads, glory follows.

🤔You may have been wondering who the new name is on our schedule this Saturday… it’s Coach Kira!!💥⚡️New to the Anderson ...
10/14/2025

🤔You may have been wondering who the new name is on our schedule this Saturday… it’s Coach Kira!!💥

⚡️New to the Anderson staff, she’ll be popping over to Clemson to give you the energy you need to start your weekend off strong! ⚡️

Book now and give her a warm Clemson welcome in the comments❤️‍🔥

Now THAT'S how we ROW Nobody said it'd be easy, but that 1000 meter was absolutely OBLITERATED by y'all yesterday!!!Who'...
10/09/2025

Now THAT'S how we ROW

Nobody said it'd be easy, but that 1000 meter was absolutely OBLITERATED by y'all yesterday!!!

Who's ready to bring the fast-twitch power to the 200m later this month? 🤪👍

Witch better have my splat points🔥🫧🧙🏼A “spirits” week at OTF Clemson is brewing (see what we did there?)! Check it out a...
10/07/2025

Witch better have my splat points🔥🫧🧙🏼

A “spirits” week at OTF Clemson is brewing (see what we did there?)!

Check it out and start planning some epic outfits now!!🎃🤡👻

Our coaches aren’t just here to coach — they’re here to care. Whether it’s celebrating your milestones, giving you the n...
10/06/2025

Our coaches aren’t just here to coach — they’re here to care. Whether it’s celebrating your milestones, giving you the nudge you needed, or distracting you with a bad joke mid-row, they’re always finding ways to make the hard stuff a little easier (and a lot more fun). They see the version of you you’re working toward and remind you that you’re capable of getting there.

💪 Today, we’re celebrating the ones who make orange magic happen every day — and we want to hear from YOU! Shout out the coaches in your community who keep you going, lift you up, and make every class worth showing up for. 🧡

Happy National Coaches Day!

Happy National Coach’s day!! 🎉Swipe through to learn some quick facts about your Clemson coaches! 🐅Leave a comment below...
10/06/2025

Happy National Coach’s day!! 🎉

Swipe through to learn some quick facts about your Clemson coaches! 🐅

Leave a comment below to show some love for the people who lead under the orange lights!🧡

☠️HELL WEEK KICKOFF PARTY☠️To kick off the spookiest, sweatiest week of the year, we’re throwing a Hell Week Kickoff Par...
10/03/2025

☠️HELL WEEK KICKOFF PARTY☠️

To kick off the spookiest, sweatiest week of the year, we’re throwing a Hell Week Kickoff Party🎃🥳🪩🕺🏻

⏰7pm
🗓️Friday October 24th
🦺All the NEON and bright whites you can!

Get ready to GLOW & let’s boo-gie our way through the first day of Hell Week!👻🧡

Don’t be “ghoulish” - sign up in the app!😉

Address

1390 Tiger Boulevard, #112
Clemson, SC
29631

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 5:30pm
Thursday 6:15am - 7pm
Friday 5am - 4:15pm
Saturday 7:30am - 11pm
Sunday 8:45am - 11am

Telephone

+18646184144

Website

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Who are we & why do we do what we do?

We are a science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out – giving people a longer, more vibrant life.

Our core values are based on integrity, passion, accountability, innovation, community

Orangetheory Fitness is energetic and exciting. We are fun while focused. We are intense, but not extreme. We are challenging, but not competitive. By our voice, our customers recognize that we meet them where they are in life, then challenge and inspire them to be better. We connect with our customers on a personal level, as individuals who are part of something big – a group, a family, a powerful movement that is united in orange.