Healing Wounds Healthcare, LLC

04/01/2025

Setting boundaries isn’t about pushing people away — it’s about protecting your peace, your energy, and your well-being. The right people won’t guilt you for having limits; they’ll respect them. Those who genuinely care about you will honor your boundaries, not make you feel bad for having them. Surround yourself with people who respect your no just as much as they appreciate your yes.

💬 Comment “Freedom,” and I’ll send you the link to my newest workshop, Freedom from People Pleasing!

Save your spot TODAY, the price increases tomorrow!

01/20/2025

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

01/20/2025

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01/13/2025

01/13/2025

So true, but we work hard at them to make them work ~ Mandy

01/13/2025

01/11/2025

This is your reminder to celebrate you 💛 Take a moment to acknowledge your strength and everything you've overcome - and if you ever need someone to talk to, we're here for you. Text or call 988.

01/05/2025

01/05/2025

Looking for green flags is just as important as looking for red ones…
👉 Pro Tip: Focus on where you want to go; green flags will light the way.

12/19/2024

It’s things like this that help me with understanding my emotions. I know it doesn’t cover all emotions and some of you may disagree with some of these… but it helps me ~ Mandy