Southern Nutrition Clermont

Southern Nutrition Clermont Your one stop shop for weight loss, meal prep, protein snacks and sports nutrition
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12/24/2025

Southern Nutrition family ❤️

Just a heads up we’ll be closed today and Christmas Day so our team can spend some well earned time with their families.

These men and women have poured their hearts into this place all year. They keep the store spotless, take pride in every detail, and have written countless handwritten notes to our customers all because they genuinely care.

That kind of effort doesn’t go unnoticed, and it deserves to be honored.

We’re incredibly grateful for our team and just as grateful for you all for supporting a small business that puts people first.

We’ll see you soon, refreshed and ready.

Merry Christmas from our family to yours 🎄

Big shout out to Rick Tischler 👏Rick trusted the process, stayed consistent, and pushed through the uncomfortable part t...
12/12/2025

Big shout out to Rick Tischler 👏

Rick trusted the process, stayed consistent, and pushed through the uncomfortable part that most people never get past.

➡️ 25 pounds lost
➡️ Visible changes in the midsection
➡️ Better posture, tighter waist, healthier look overall
➡️ More confidence even when it felt vulnerable to share

Rick was very open with me about how hard it was to take these photos and put himself out there. And that’s exactly why this matters. This is real life. This is what progress actually looks like when you don’t quit on yourself.

No filters. No gimmicks. Just discipline, guidance, and consistency over time.

This is the kind of transformation that moves people not because it’s perfect, but because it’s real.

Also want to give a quick shout out to Vensure Employer Solutions who helps take care of our payroll behind the scenes. We appreciate partners who help keep our Southern Nutrition family running smoothly.

Rick, proud of you, brother. Thank you for trusting us and for allowing your story to inspire someone else who’s on the fence.

If you’re reading this and thinking “maybe I could do that”, you can.

We’ll meet you right where you are.

💙 Southern Nutrition Family

🎉 HAPPY BIRTHDAY AUSTIN! 🎉Help us show this guy some love today drop a birthday comment below! 👇Austin is one of the har...
11/21/2025

🎉 HAPPY BIRTHDAY AUSTIN! 🎉

Help us show this guy some love today drop a birthday comment below! 👇

Austin is one of the hardest-working, most genuine people we’ve ever had walk through the doors at Southern Nutrition. He shows up every single day with heart, humility, and a drive that pushes all of us to be better. Our stores and our Southern Nutrition family are stronger because of him.

Austin, we’re grateful for you, proud of you, and lucky to have you on this team.

Enjoy your day, brother.

Baby Delaney update 💕Every time you shop small, you’re doing more than making a purchase you’re supporting a family, a d...
11/06/2025

Baby Delaney update 💕

Every time you shop small, you’re doing more than making a purchase you’re supporting a family, a dream, and a baby girl just like this. 👶🇺🇸

From our little family to yours… thank you for keeping small business alive. ❤️

🎉 FREE T-SHIRT DAY IS HERE! We’re throwing it old-school — no online checkout, no strings attached, just real people mee...
10/11/2025

🎉 FREE T-SHIRT DAY IS HERE!

We’re throwing it old-school — no online checkout, no strings attached, just real people meeting real people. 👋

Stop by Southern Nutrition because we just want to shake your hand, laugh a little, and say thank you in person. No purchase necessary. Just come hang out, grab your FREE T-SHIRT, and be part of the family. ❤️

👉 BONUS: Drop a comment below on this post and we’ll throw in a FREE MEAL PREP MEAL too!

From the bottom of my heart — thank you for continuing to support small fing business.* 💪🇺🇸

💚 Southern Nutrition Family — We Need Your Prayers and Support 💚Family, we’re reaching out today with heavy hearts to as...
10/04/2025

💚 Southern Nutrition Family — We Need Your Prayers and Support 💚

Family, we’re reaching out today with heavy hearts to ask for love, prayers, and support for one of our own.

Our good friend and longtime customer Matt Burnett brother Christopher Burnett was in a severe motorcycle accident on September 27th that left him with a broken femur, broken vertebrae, seven broken ribs, a broken sternum, and two partially collapsed lungs. He’s already undergone multiple surgeries, including femur repair with rods and screws, and he’s now in the long, painful process of recovery.

Despite everything, Christopher’s fighting spirit hasn’t dimmed one bit — he’s still repping his Southern Nutrition shirt, staying strong, and determined to walk again. That’s the kind of grit and heart that inspires all of us. 🙏

His brother Matt reached out to us asking if we could help share his story and GoFundMe page to help cover medical and living expenses while he heals. Anything — even a few dollars — helps take a load off their shoulders during this tough time.

👉 GoFundMe link: https://gofund.me/77e462ce5

If you can’t donate, please share this post or drop a comment of encouragement below so Christopher can feel the support of his entire Southern Nutrition family behind him. 💪💚

Let’s lift him up the way this community always does — together.

— Your Southern Nutrition Family

Southern Nutrition FamilyWe need everyone’s help congratulating one of our long-standing customers — and more importantl...
09/25/2025

Southern Nutrition Family

We need everyone’s help congratulating one of our long-standing customers — and more importantly, a true part of our SN family — Tommy Horton

This past weekend, Tommy stepped on stage at the 2025 INBA PNBA Pro/Am The Icons competition in Tampa, held at the Jefferson Performing Arts Center. He put in the work, trusted the process, and it showed in a BIG way. 💪

Not only did Tommy bring an incredible package to the stage, but he also walked away with hardware — two massive INBA gold medals 🥇🥇 proudly hanging around his neck. That smile says it all — years of discipline, grit, and heart paid off under those bright stage lights.

Tommy, we’re beyond proud of you and honored to have played even a small part in your journey. You’re proof of what dedication, consistency, and the right mindset can accomplish.

SN family, let’s show him some love 👇 Drop your congratulations and encouragement in the comments to celebrate Tommy’s amazing accomplishment and his big wins at The Icons. 🏆🔥

📣 This Is Our Story — From the HeartDelaney is here. 👶❤️And while it’s easy to share a photo with a smile, I want to be ...
07/23/2025

📣 This Is Our Story — From the Heart

Delaney is here. 👶❤️

And while it’s easy to share a photo with a smile, I want to be honest — getting here wasn’t easy. This whole experience has pushed us to our limits, mentally, emotionally, and physically.

We’ve built our life and business around health. Around doing things the right way. Around giving people better choices — cleaner, more natural options when the world throws cheap shortcuts at you.

So when we were told that we might not produce enough breast milk…
When formula was being pushed from the moment we walked into the hospital…
When oxytocin was given early on to speed things up, before we were ready…

It rattled us.

We didn’t want to be difficult. We weren’t trying to fight the system. But we also knew — in our hearts — that we wanted to give our daughter the best chance we could. Emily has poured everything into her health for years. And I’ve watched her show up with discipline and love, day in and day out. There was no reason she couldn’t breastfeed. Just pressure. Just fear.

And man… that pressure is loud.

When you’re exhausted, vulnerable, and being told to do something “just in case,” it takes everything in you to pause and trust your gut. Especially when you feel like you’re swimming against the current. Especially when your whole world is riding on this tiny, brand new, precious little human.

But we kept praying. Kept breathing. Kept leaning on each other.
And Emily — she showed up with more strength and grace than I can even explain.
Watching her bring Delaney into this world will forever be the most powerful thing I’ve ever witnessed.

Now that we're home, we’re seeing just how much we’ve been shielded from. The plastics. The chemicals. The preservatives in products made for babies. It’s heartbreaking… and honestly overwhelming.

But it also fires us up.

Because this journey reminded us why we do what we do. Why we opened Southern Nutrition. Why we believe in helping people take ownership of their health — not just for themselves, but for their families.

So yeah, we’re tired. But our hearts are full.
And we’re more committed than ever to walk this path — even when it’s hard.

If you’ve been part of our story in any way… thank you.
Your support is the reason we were able to show up fully for Emily, for Delaney, and for each other.

As a small thank-you, we’re offering a free healthy meal this week.
Not as a gimmick. Not to sell you something.
Just… dinner, from us. Because we love you. And because you’ve given us so much already.

– Erik & Emily
Southern Nutrition Family

Update on Emily 💚The SN baby is officially arriving early August! 👶✨Other than being rather uncomfortable at times, Emil...
07/11/2025

Update on Emily 💚

The SN baby is officially arriving early August! 👶✨

Other than being rather uncomfortable at times, Emily has been doing so well. She’s been staying active, smiling through it all, and we can’t wait to meet our little one soon.

We can’t thank our customers enough for all the love, prayers, and support you’ve shown us during this exciting chapter. Your kindness and loyalty mean the world to our family, and we’re truly grateful to share this journey with our Southern Nutrition family.

We promise to keep you all updated — and yes, the baby will definitely be making some special store appearances in the future!

Thank you for shopping small and supporting us not just as a business, but as a family. 💚👨‍👩‍👧‍👦

HAPPY BIRTHDAY TO LUIS!We had to do it the only way we know how — with cake to the face and a whole lotta love from the ...
06/04/2025

HAPPY BIRTHDAY TO LUIS!

We had to do it the only way we know how — with cake to the face and a whole lotta love from the Southern Nutrition family 😂💪

If you’ve ever been helped by Luis, motivated by him, or just had a good laugh with him here at the store — drop a comment below to tell him happy birthday and share something you appreciate about him. 🙌👇

This guy shows up every day with heart, hustle, and a smile (even if it’s covered in icing today 😂). We’re lucky to have him, and if you’ve ever worked with him, you know exactly why.

Let’s show him what the SN family is all about. Flood this post with some love. ❤️🔥

WE'RE OPEN FOR MEMORIAL DAY, DAMN IT.Yes, even on the holiday.While you’re busy lighting up the grill and dodging your i...
05/26/2025

WE'RE OPEN FOR MEMORIAL DAY, DAMN IT.

Yes, even on the holiday.

While you’re busy lighting up the grill and dodging your in-laws, we’re in here slinging supplements, hyping people up, and making sure nobody skips leg day.

This photo? Just proof that we’re always a little unhinged—but full of heart (and creatine).
Barefoot, pregnant, and riding a plastic horse straight into freedom… because that’s the Southern Nutrition way.

Come get your aminos, your collagen, your protein bars, or just some damn good conversation.

We’ll be here, all day—laughing, slinging deals, and looking ridiculous so you don’t have to.

Happy Memorial Day—now get in here.

🇺🇸

This right here is what community looks like.Reanna is a teacher. Her husband Preston is an EMS worker. Both of them hav...
05/21/2025

This right here is what community looks like.

Reanna is a teacher. Her husband Preston is an EMS worker. Both of them have supported me since the very beginning of Southern Nutrition—when we were just getting started and had no idea how far this thing would go.

Fast forward to EMS Week, Reanna posted asking for help feeding 40+ night-shift paramedics after a BBQ restaurant canceled their donation. These are the guys who miss all the EMS week celebrations because they work while the rest of us sleep.

I didn’t hesitate.

We ordered enough Mission BBQ to feed an army—24 lbs of protein, 18 quarts of sides—and when I saw there wasn’t dessert, I said, “Where’s the peach cobbler?” and had her go back and grab 40 cobblers too. On top of that, we loaded them up with supplement samples, shakers, and shirts from the shop.

Preston later told Reanna it was the happiest night shift they’ve ever had during EMS Week. That right there made it all worth it.

Preston, thank you for holding it down while the rest of the world sleeps. Reanna, thank you for your heart and hustle—and for always being there for us.

Y’all are what Southern Nutrition is all about: community, grit, heart, and giving back.

❤️

Address

1600 Hancock Road, Suite B
Clermont, FL
34711

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+13529885700

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