07/16/2025
The entity, Hamburger, was echoed for the first time in 1610s in Hamburg, the second-largest city of Germany as”native of Hamburg.” But its true origin has been controversial, according to the French's account, hamburger, the meat product was called Hamburg’s steak in 1880 after the city of Hamburg, at the time, a major port opened to the U.S. Later on in 1902 it has become “Hamburger sandwich,” and in 1939 “burger,” as a shortened form. Subsequently, a name change was attempted to accentuate the ingredients in 1938 and 1940, respectively as beef burger and cheeseburger.
Primarily, hamburger, the American national dish represents a round beef patty grilled or fried inserted into a bun garnished with condiments, especially lettuce, tomato, onion, pickle, cheese, ketchup, mayonnaise, etc. However, additional ingredients such as eggs, bacon, bread crumbs, garlic, and barbecue sauce can be added to the meat preparation. Naturally, like the national emblem, this complex dish has made the Americans so proud of their heritage.
In terms of illustration, hamburger presents some great nutritional values in term of protein, iron, phosphorus, and other nutrients if the meat and ingredients are well selected. On that note someone could tell you that hamburger, in general, contains an important percentage of cholesterol and saturated fat, if ingested regularly can cause major cardiovascular diseases, namely stroke, and heart attacks. Moreover, the excess calories and sodium can contribute to obesity and hypertension, the silent killer. In short, everyone knows that the very best burger is subjective and personal, but try to avoid overindulgence which is the key to good health.