One Yoga and Fitness

One Yoga and Fitness One Yoga and Fitness, Clermont's Community Yoga Studio since 2011. Look for the YOGA sign!
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Experienced teachers, great community and a wide variety of yoga and fitness classes make this studio exceptional for Vitality of Body, Clarity of Mind, and Elevation of Spirit. Classes are open to both Men and Women.

· Yoga Fundamentals (for Absolute Beginners)
· Hot Yoga
· Power Yoga and Flow Yoga
· Restorative Yoga
· Yin Yoga
· Workshops & Teacher Training
· TRX Suspension Training

Located in the Sunny Side Plaza on HWY 50.

04/26/2026

We loved being at the Festival!

WHAT an epic day with the best crew! Thank you to Ramona and team for a fantastic first Her Radiance Rising Festival! An...
04/25/2026

WHAT an epic day with the best crew! Thank you to Ramona and team for a fantastic first Her Radiance Rising Festival! And big THANKS to our One Yoga Teachers for volunteering and helping make this event so great 🥰🙏🏾💜

04/22/2026

✨ GIVEAWAY ✨

We’re gifting ONE FREE registration to Her Radiance Rising Fest 💫

This is your chance to step into a day designed for connection, healing, and growth, and bring someone you love with you 💗
To enter:�💛 Like this post�💛 Tag a friend you’d love to experience this with

✨ Each tag = one entry

We’ll be choosing a winner tomorrow, don’t miss your chance ✨



04/20/2026

APRIL CHALLENGE IS ON 🔥

Every time you’re at the studio… it counts 👀
Check in, tag us, and be part of it

The win?
The person with the most check-ins/tags takes home NEW One Yoga swag

We’re watching… who’s taking it??

Today we hosted a private Yoga class for Triathletes, led by Gina! 🚴🏼‍♀️Are you an athlete looking for specific training...
04/18/2026

Today we hosted a private Yoga class for Triathletes, led by Gina! 🚴🏼‍♀️

Are you an athlete looking for specific training (including yoga and other modalities)? Whether you’re a part of a group and/or needing assistance solo, we got you! Our team of coaches have years of experience, elite training, and know how to meet your needs.

Reach out to us to find out more information! 💪🏿Hello@oneyogafitness.com

04/10/2026

Thursday nights just got a little sweeter 🤍

Join Patricia for Restorative Yoga—an hour to slow down, soften, and let your nervous system fully exhale.

Last night was pure magic… and it’s waiting for you ✨

Thursdays at 7:15 PM
Sign up through MINDBODY

Live streaming is here! For only $49/mo you can now stream up to 23 classes a week using the same MindBody app you use t...
04/09/2026

Live streaming is here! For only $49/mo you can now stream up to 23 classes a week using the same MindBody app you use to book your classes. Stream from your phone or a computer! More classes added every month. No in-person membership required.
http://bit.ly/422MHUN

04/09/2026

Happy Hour… but make it yoga 🍸✨
Tomorrow at 5:30 PM

Grab a friend + come flow with us 🤍

Sign up through MINDBODY ✨

Sneak peek into a space that felt like a deep exhale 🤍Last Thursday at One Yoga and Fitness, our Restorative Yoga with S...
04/08/2026

Sneak peek into a space that felt like a deep exhale 🤍

Last Thursday at One Yoga and Fitness, our Restorative Yoga with Soundbowl Experience brought together Laura’s restorative guidance and Sam’s live music and sound healing to create a full nervous system reset.

Floating out, grounded in… somewhere between peace and cloud nine ✨

Community, connection, and a whole lot of RADIANCE ✨We’re honored to be sponsoring Her Radiance Rising Fest on April 25t...
04/07/2026

Community, connection, and a whole lot of RADIANCE ✨
We’re honored to be sponsoring Her Radiance Rising Fest on April 25th.

Come spend the day with incredible women, meaningful workshops, and energy you can truly feel 🤍
Our own Eileen and Rebecca from One Yoga & Fitness will be hosting their own workshops at the festival— come support and flow with them ✨

We can’t wait to see you there!
Get your tickets at herradiancerisingfest.com ✨

APRIL CHALLENGE IS ON 🔥Every time you step into the studio… it counts 👀Snap it. Post it. Tag us. ✔️The more you check in...
04/03/2026

APRIL CHALLENGE IS ON 🔥

Every time you step into the studio… it counts 👀
Snap it. Post it. Tag us. ✔️

The more you check in, the closer you get to some fresh One Yoga swag (yes… we’re talking a new tee or tank 😍)

Think of it as your little accountability partner… but make it fun 💛

Starts April 1→ ends April 30
Winner announced in May 👀

Who’s in?! 🙋‍♀️

Address

1214 Bowman Street
Clermont, FL
34711

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Our Story

Classes are open to both Men and Women. One Yoga opened its doors in 2011. Now 6 years later we have grown to a 3000 square foot space with 2 studios a lounge and private treatment rooms. Our highly trained and experienced teachers and welcoming community will make you feel right at home from the moment you walk through our doors. You don't need prior experience, elite athleticism, flexibility or fancy yoga clothes, just a willingness to step through the door and an open heart and mind. We embrace the ancient traditions of yoga while making the practice relevant for modern times. Come by to take a look and try a class! · Yoga Fundamentals (for Absolute Beginners) · Warm and Hot Yoga · Power Yoga and Flow Yoga · Restorative Yoga and Meditation · Yin Yoga · Workshops & Teacher Training · TRX Suspension Training

Located in the Sunny Side Plaza on HWY 50. Look for the ONE YOGA SIGN!