One Yoga and Fitness

01/22/2026

Health starts at home- healing begins in community. -One Yoga and Fitness ✨

WINS for us this week so far!
❤️‍🔥Mindbody app gave us problems but classes are still kickin’ and the sweat and love still flows strong 💪🏻 AND the app is working today 👏🏽
🏆We’ve got 3 members in the running for most classes taken in January! Keisha, Vicki and Gill! Keisha has 27 so far! NOW THAT’S SWEAT SWAGGER!
👕👚 We are getting t-shirts donated to One Yoga! Here comes new merch 😋 thanks to a badass member!

What are your wins this week?

01/21/2026

Our Mindbody App seems to have taken a shavasana…we are working on waking it up! our classes are still on tonight— Check out out schedule and sign up!

Tonight’s Jam:
Warm Yoga Flow 6pm
Functional Yoga 6pm
Yin Yoga 7:30 Live & ZOOM

New to yoga or been practicing for years? Looking to sculpt and tone or simply relax and unwind? Whoever you are and whatever you’re looking for, you’ll find your place at One Yoga & Fitness.

01/21/2026

COACH APPRECIATION 🙌🏼🙌🏿🙌🏾

We love our teachers and coaches! Shoutout to our incredible team who stoke the flame of this fit family! For teachers not seen here, we’re coming for ya soon with the cam 📸😜😊

Have you had a memorable experience with one of our instructors? Share below!

01/19/2026

“ Life‘s most persistent and urgent question is, “what are you doing for others?” - Dr. Martin Luther King Jr.
Today and always, we celebrate him!

01/19/2026

Today, Lake County joins the nation in honoring the life and legacy of Dr. Martin Luther King Jr. We reflect on Dr. King's message and rededicate ourselves to serving our community with purpose. 🤝✨

01/19/2026

One Yoga and Fitness is growing! We need more instructors in the following modalities:

💪🏻Pilates
💪🏻Barre
💪🏻Aerobics
💪🏻Yoga Teachers who have additional certifications in any of the above or who are also personal trainers.

Email your resume to hello@oneyogafitness.com

01/15/2026

💘 **Partner Up for Love & Laughter!** 🧘‍♀️🧘‍♂️

This Valentine’s Day, skip the dinner reservations and *stretch your love* instead 💕 Join Eileen & Matt for a **Fun Valentine’s Partner Yoga Class** filled with connection, movement, and lots of laughs. No yoga experience (or perfect relationship 😄) required—just bring a partner and an open heart!

✨ Expect playful partner poses
✨ Chakra activation dance
✨ Guided stretches & breathwork
✨ Feel-good vibes + sweet moments
✨ A unique way to celebrate together

Perfect for couples, besties, or anyone you love 🥰
Spots are limited—grab your mat (and your Valentine) and join us!

💌 **Date:** February 13
📍 **Location:** 1210 Bowman St Clermont
🕯 **Time:** 6:30-8:30pm

Tag your Valentine & sign up now! 💞

01/14/2026

Have you taken Chad’s TRX class? 🔥🔥🔥

You would know if you did 😜 this calorie burner is nonstop sweat AND fun, with all ages attending from 20’s-80’s! Our TRX crew is committed to their fitness, and to this class. Come check it out and get strong with us! M W F from 8-8:45am, your body will thank you! 👏🏻

01/08/2026

Our 7am classes are taking OFF...Join Anne Marie Fasano for her Kundalini Rise Up class tomorrow morning at 7am! A quick 45 minutes, this energizing session will be an invigorating jumpstart to your day.

Haven't tried Kundalini at One Yoga and Fitness? Check out our New Student Special of $45 for an unlimited month! Deal is active until Feb 1st. Visit our website to get the deal: oneyogafitness.com

01/01/2026

HAPPY NEW YEAR!!! 🐴🎉

The year of the horse begins and we’re excited about workshop on January 10th this month!

Call upon your Star Power and calculate your personal numerology in this powerful all levels Kundalini Yoga workshop. Sign up quickly before spots fill up! Click the link in our Bio ✨👏🏻

12/27/2025

Hello Yogis!

Sunday’s Soulful Sunday is our last class of 2025! 🎉

We will be reflecting on 2025 by asking some deeper questions to help us release the year cleanly and completely.🐍

We will also be looking into 2026 with the fresh eyes of possibility. 🤩

“Our only limitations are those we have set up in our own minds.”

Napoleon Hill

You are welcome to bring a pen and journal!📔

See you Sunday morning 10:30am. Bring your sense of wonder. 😊

Rebecca

🧘‍♂️💙✅