Counseling for Your Success

04/18/2026

Tomorrow is the first retreat, hopefully of many, at Center Street Retreat Center with Olivia Riches Ambs. We chose this place because it really makes you feel like you’re in a place where you can exhale, relax, and reset your nervous system. That is also the theme of the retreat. ✨ Today, to prepare, Olivia and I plan to relax and reset our own nervous systems so we are able to give of ourselves and help heal all who have signed up for this wonderful event. 🙌🩵 🧘‍♀️ If you miss this one, we hope to have the next one in mid-July; join us then. 😊

A 3-hour immersive experience designed especially for counselors, yoga instructors, members of the medical community, caregivers, parents, teachers, and anyone who gives of themselves to help others. This retreat is created for those who spend their lives supporting others and need intentional space...

03/10/2026

I would like to extend my gratitude to Judy Shell for the invitation to discuss the significant subject of mental health with the nursing group at Trilogy. The group was exceptional, and I appreciated the opportunity to educate, converse, and engage with them.

02/13/2026

Here's a link to my most recent blog: Check it out:

When it comes to personal growth, mental health therapy can be a powerful companion on your journey. It’s not just about addressing challenges or healing wounds. It’s about discovering new ways to thrive, to understand yourself better, and to build resilience. I want to share with you some effec...

01/05/2026

https://www.counseling4yoursuccess.com

Starting a new year often brings a fresh sense of hope and motivation. You set goals, make promises to yourself, and imagine the possibilities ahead. But sticking to those New Year’s resolutions can be tough. What if therapy could be the key to not only keeping your resolutions but also transformi...

12/15/2025

https://www.counseling4yoursuccess.com/post/navigating-holiday-preparations-with-your-stepchildren-tips-and-insights

The holiday season often brings joy and warmth, but for families with stepchildren, it can also bring a unique set of challenges. Navigating step children during the holidays requires patience, understanding, and thoughtful planning. From blending traditions to managing expectations, the process can...

11/20/2025

A huge thank you to the amazing team at
Winter Park Veterinary Hospital for inviting me to speak about gratitude today. We explored Andrew Huberman’s teachings, the kind of gratitude that actually shifts your neurobiology. Watching all of you support one another and being grateful for one another, through the exercises was truely inspiring.

And of course…Claudia Anderson, my unofficial manager, and the person who believes in me with the enthusiasm of someone discovering a massive holiday sale 🎄 . Thank you for always opening doors I didn’t even know were there. All I said to her was that I was hoping to do more presentations with businesses and boom 💥 she made it happen 🫶 !

I left feeling so grateful for the compassion, curiosity, and heart in that room. Thank you all for letting me be part of your world. You have an amazing team there! 🩵🐾

10/06/2025

https://www.instagram.com/reel/DPM5BWWEm4z/?igsh=cjBkdzlrcHNpYWw0

09/22/2025

Water has always been a source of healing, renewal, and transformation. Aquatic Psychotherapy® brings these qualities into the therapeutic process, creating a space where both body and mind can find balance and resilience. 🌊✨🩵��Follow along as I share insights, tools, and stories from this innovative work.

09/03/2025

✨ Big Announcement! ✨
Tomorrow I’ll be the guest speaker at the CFAMFT meeting, sharing Aquatic Psychotherapy with my peers for the very first time! 🌊💙

I’m so grateful to my amazing friends & clients who believed in me, showed up for my events, and helped me bring this vision to life. 🙌 Your support means the world. 💫

Here’s to making waves in therapy! 🌊💙✨

06/04/2025

Today, I’m overflowing with pride and gratitude as I share some incredible news: my daughter has officially earned her License as a Mental Health Counselor!

Watching her walk this path, one that I’ve also traveled, has been deeply moving. I know firsthand the dedication, strength, and resilience it takes to reach this point. It’s not an easy journey, and she faced every challenge with integrity, compassion, and unwavering dedication to this field.

To see her now, standing fully licensed serving others with heart and skill fills me with joy and pride. I have cherished every moment of watching her learn and grow, especially as she blazes her own trail. I know to receive this license during Pride is month is just icing on the cake for her.

Congratulations to my daughter, Sophia Moenssens. You’ve earned every bit of this, and the world is better with you in it, doing this work!!!

I love you, MOM💜

09/30/2024

Float down the Wekiva River with your 'inner child' in a Float or Inner-tube. Connect to them and have some childhood fun.
Find a positive "protective parent" voice deep within you and active them. Call to sign up!

02/14/2024

Be your own Valentine today and Love yourself ❣️
Happy Valentine’s Day everyone