The Saltuary

06/21/2023

Wishing all our clients a happy summer solstice. We can't help but appreciate the longest day of the year.

"The summer solstice represents new beginnings," says evolutionary astrologer Dalila Salgueiro. "Occurring at the beginning of Cancer Season, it reminds us to turn inwards and find the nourishment needed to grow and evolve. Just as we align with the Moon’s journey every month, we can align with the Sun’s journey throughout the year."

06/07/2023

Do you need to relax? Katie is back from vacation next week and seeing clients for meditation, sound healing and Ayurvedic nutrition. Nothing is more important than your health and peace of mind. 💜

05/31/2023

Have a wonderful Wednesday.

05/18/2023

Hey Friends, it’s hot outside but it’s cool inside the Saltuary. Treat yourself to a massage & relax afterwards in our therapeutic salt room.

04/03/2023

Self care isn’t selfish, no one will take care of you but you.

03/29/2023

So much stress comes from worrying about things that we can’t control.

One thing we can control is our self care .

Make time for yourself with a walk after dinner, a hot bath, relaxing with a cup of tea and a book and unplugging from the Internet .

Also taking care of your skin and body with monthly facials and massages . 😊

03/25/2023

Suffering from spring allergies? Come cool off and relax and clear out your sinuses in our salt room.

03/01/2023

Have you ever tried energy healing with tuning forks?

Tuning Fork Therapy is a very gentle, yet powerful modality to treat the body and mind and restore inner balance and health.

It works with the nervous system, the tissues and the more subtle energies of the body. It is deeply relaxing and restoring and can offer long-term benefits.

Add the benefit of having your session inside the salt room to detox, your lungs and sinuses from pollution & help allergies. 

Our March special is $10 off a one hour session with Katie.

02/23/2023

You are invited to this special one day spiritual retreat in Winter Park Florida.

Early bird pricing until March 1st

It’s the year to manifest your dreams!

I’ll be here. 🕉💜

02/10/2023

Get outside and play like a child today!

01/25/2023

We are at a great time for looking inside ourselves and healing what needs to be healed.

01/20/2023

Wishing everyone a beautiful weekend.

01/03/2023

Happy new year to all our wonderful clients

12/24/2022

A homemade Christmas card with all the bounty from my garden. We send out love and appreciation to all of our clients and we wish you an abundance of health happiness and joy. 


12/21/2022

The light of the Sun begins a new solar cycle at Winter Solstice. The rays shine into the dark, and nurture the newborn life there to be cultivated. This is mirrored in nature and the nature of life all around us, as the seeds are buried in the darkness of the Earth they emerge once again with the life-giving rays of the Sun.

By allowing ourselves to feel our emotions and experience our own darkness, the darkness itself can become the spiritual cradle into which our inner light and new life is born.

Allow your feelings to guide you because your feelings are your truth.

Winter Solstice is the great stillness before the Sun's strength builds, and days grow longer. It can be a time to rest and reflect.

12/01/2022

Looking for the perfect gift? We have gift certificates for massage facial treatments and spa packages. Send us a message and we can take care of you over the phone and we will email you your gift cards. 

11/21/2022

11/21/2022

We believe in rituals for health, healing and beauty. This commercial was filmed at my garden this week. If you love making your own coffee and tea check this out.

Ulalov electric kettle with temperature control is so professional that it allows you to choose the ideal temperature between 100 and 212°F，accurate to °F. T...