Supportive Advice

04/29/2024

Listen Now 👇

OMG, I am OBSESSED with Aqueelah Wheatley and her new radio show Damage Control! 🎉🎙️ She is THE go-to marriage and family therapist, and I know she's going...

03/07/2024

02/24/2024

By releasing the expectations of others, we can find ourselves and learn to live in the present moment.

Read more 👉 https://lttr.ai/APGfz
supportiveadvice.com

The world is an overwhelming place. We are constantly surrounded by the expectations of others, whether we know it or not. We are expected to do well in school, to make the right choices in our life, to be perfect parents, and so on and so forth. This constant pressure can take a toll on our mental....

02/24/2024

Feeling Overwhelmed? How A Digital Detox Can Restore Balance To Your Life. via 👉supportiveadvice.com
https://lttr.ai/APFpG

02/23/2024

🚩 Signs of a toxic relationship: constant criticism 🤬, lack of trust 🔒, controlling behavior 🚫, frequent arguments 🔥, feeling drained and unhappy 😔. Remember, love should be supportive and uplifting, not suffocating.

02/23/2024

🔋💡 Introverts with social skills are like undercover superheroes. We slay conversations with our charm, but we know when to retreat and recharge. Be aware of relationships that drain your battery ⚡️ and embrace those that charge it!

02/23/2024

"There are many ways we can be more in our everyday lives" Schedule Today 👉supportiveadvice.com
https://lttr.ai/APES5

02/23/2024

Create a calming bedtime routine to improve the quality of your sleep. Disconnect from electronic devices, dim the lights, and engage in relaxing activities such as reading a book, taking a warm bath, or listening to soothing music. A restful nights sleep is essential for your mental health and overall well-being.

02/23/2024

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Depression can manifest differently for each person. 🤔 Recognize the signs - changes in mood, energy, appetite, sleep patterns. Remember: self-compassion matters! ❤️🌟 Don't hesitate to reach out for support, you're not alone! ☑️
www.supportiveadvice.com

02/23/2024

0 Amazing ADHD SUPERPOWERS - Powers That People With ADHD May Have Or Can Develop! 👉supportiveadvice.com
▸ https://lttr.ai/APDpF

02/23/2024

Depression is real, and it does affect our brain.

This article covers a detailed study in simple language for laymen to understand what happens inside our brains when we are suffering from this disease. Schedule Today 👉supportiveadvice.com

https://lttr.ai/APCXH