Open Potential Bodywork

10/16/2025

09/30/2025

🧣 Think of fascia like this scarf — it wraps your entire body, head to toe.

😖 Now imagine a tiny snag here… But you feel pain way over here.

📍 That’s how fascia works. It’s all connected.

🔁 So if you only treat the spot that hurts…

🚫…you’re missing the real problem.

🌐 To truly heal, you need a global approach — not just chasing pain.

💥 Fascia work = Full body transformation

09/22/2025

📢 Two words you need to know if you live with chronic pain...
✌️ Let’s break them down.

💬 First up: fascia.
🧠 It’s the connective tissue that wraps around your muscles, bones, and organs.
😖 When it gets tight or stuck, it can cause serious pain or restriction—even far from the original injury.
✨ Think of it like a spider web. If one part is pulled, the whole thing feels it.

💬 Rolfing (aka Structural Integration).
💆‍♀️ It’s a hands-on therapy that works with your fascia to release tension, realign your body, and ease chronic pain.
💡 It’s not just a massage—it’s like hitting reset on how your body holds itself.

💬 If pain feels like it’s everywhere and nowhere… it might be your fascia.
👣 And Rolfing could be the missing piece!
📌 Save this. Share it. Ask your therapist about it.

Chronic pain warriors—these 2 words could change your healing journey:
#1 Fascia
#2 Rolfing
Look them up. Ask questions. Your body might be trying to tell you something deeper. 💛

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09/20/2025

🎥 REAL RESULTS — One Session!
Today’s client came in with knee and low back pain… and walked out pain-free 💥

We didn’t chase symptoms — we worked strategically with the fascial network to uncover and release the real restrictions. ✨

This is the power of Rolfing® Structural Integration — restoring alignment, balance, and ease from the inside out.

🌀 Pain is a pattern, not a life sentence.
👇
Find a Certified Rolfer near you & experience life-changing fascia work firsthand.
Your body knows. Let’s help it remember.

09/19/2025

09/12/2025

Curious about why your body feels stiff, tight, or out of balance? It might be your fascia — the connective tissue that holds everything together. I’m a certified Rolfer, and I help people move better, feel better, and understand their bodies on a deeper level.

Come discover how fascia work can improve your posture, reduce pain, and support your overall well-being. Your body is talking — are you ready to listen?

📍 Book your first session and start your journey today!

09/10/2025

Fascia is a dynamic, collagen-rich connective tissue that surrounds muscles, bones, and organs — it’s what holds the body together as an integrated whole. Movement is essential for fascia health: it stimulates fibroblasts to produce collagen and elastin, maintains hydration through fluid exchange, and prevents adhesions that can restrict mobility. From a Rolfing perspective, conscious movement helps realign fascial layers, improving structural integrity and functional efficiency.

Moral of the story- if you want to keep your mobility well into old age… get Rolfed & never stop moving!!
🧠💪✨

09/09/2025

Foam rolling is a great way to support your Rolfing integration between sessions. It helps release fascia, improve circulation, and increase body awareness. Just a few minutes a day can reduce tension, enhance mobility, and help your body hold the changes from your Rolfing work longer.

A little foam rolling homework isn’t that bad 😉
I promise!!

11/30/2024

Do your neck, back or hands ache after your work day?? Do you try to sit up straight but always end up in a slump??

It’s time you experience the power of Ergonomics & Learn to create an office you can thrive in! This step by step guide will give you the tools you need to have better posture at your desk, detailing practical ways of adjusting your office environment so you feel less tension throughout your work day. Complete with an Alignment Checklist to place beside your desk & BONUS Movement Refreshers that will energize and revitalize your body!

Black Friday Weekend Sale: ONLY $39

Link in bio 🔗