10/01/2025
Meet Sarah! 👋 She’s been a personal trainer, a weightlifter, and a runner, but since 2010, the mat has been her sanctuary.
She quickly learned that the true strength of yoga is how it eases the daily aches and pains and brings a quiet, centered feeling to life.
In her classes, you can expect a perfectly balanced mix of powerful flow and restorative poses, all with careful attention to alignment. You’ll leave feeling physically energized, clear-minded, and with a renewed spirit!
Sarah’s Mantra: Yoga is learning to love yourself, just as you are. Bring your mat, bring your open heart, and let’s enjoy this spectacular journey together! ✨
